Well today was better. Dinner last night was very light so I after I tracked it I realized that a full portion would not be too much. I think that using the tracking system I can determine how much of the dinner to bring or just bring something else. Thanks for all the advice from everyone.
I was thinking that taking 1/2 portion of leftovers as well. Take along a salad or perhaps chopped veggies to dip in FF salad dressing. If you have a microwave available, put some cauliflower, broccoli, mushrooms and carrots with a little water & black pepper - cover with saran wrap and steam for a minute or two.
Carol~~ Kauai, Hawaii BLC 23-25 Mocha Maniacs BLC 19-22 Rose Rangers BLC 17-18 Azure BTSQ2 Orchid Oasis www.fitbit.com/user/25866C FLEX! ~Be careful what you water your dreams with. Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success....Lao Tzu
current weight: 209.6
Fitness Minutes: (712) Posts: 50 5/19/09 1:03 P
Yea I think that is the best solution. If my wife packs my lunch she usually puts less, but when I do it I normally put a normal size portion. I was thinking of just not bringing in the leftovers and eating them for dinner the next day and pack a small lunch instead. Thanks for the suggestion.
Fitness Minutes: (7,693) Posts: 1,119 5/19/09 1:00 P
Usually I take my leftovers from dinner to work to eat the next day, but I started noticing that they pack a lot of calories and fat (since dinner is more robust) so it is almost like I am having dinner twice a day. any suggestions on how to avoid this?? I also dont want to waste the food we make.
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