Author: Sorting Last Post on Top ↓ Message:
BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,022)
Fitness Minutes: (140,550)
Posts: 22,351
4/30/09 8:46 P

My SparkPage
Send Private Message
Reply
I love Subway. I could be happy eating there for lunch getting a different sandwich, 5 days a week. I mainly pick one protein, add to that every vegetable of the day (always fresh), and sometimes honey mustard, pepperjack cheese, thinly sliced. All of that I get on a 6" whole wheat roll. My favorite protein is chicken salad. It has mayonaise in it. But it is worth the extra calories. We need some fat every day anyway.

Edited by: BRAVEONE92 at: 4/30/2009 (20:47)
"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


 
113,022 SparkPoints
HEATHERRAES's Photo HEATHERRAES Posts: 79
4/29/09 11:50 P

My SparkPage
Send Private Message
Reply
Tomorrow's lunch will likely be something from Subway. I've never had a salad from there, so maybe I'll try that (but I LOVE bread).

 current weight: 165.0 
 
170
163.75
157.5
151.25
145
SAMTAYTAN's Photo SAMTAYTAN SparkPoints: (0)
Fitness Minutes: (1,815)
Posts: 1,158
4/29/09 9:02 P

My SparkPage
Send Private Message
Reply
just getting started here (2 weeks) so I haven't gotten the routine down to plan ahead yet. the morning rush usually means a ham/cheese sandwich and some fruit thrown together....so I guess that's a repeat of today!

 Pounds lost: 9.0 
 
0
3.5
7
10.5
14
M-LYNNE's Photo M-LYNNE Posts: 23
4/29/09 8:55 P

Send Private Message
Reply
Tomorrow's lunch is low-fat cottage cheese with brandied peaches, 1/2 peanut butter sandwich on wheat. Probably a banana to eat before going to the gym. I'm trying to up my protein.

 
0
3.5
7
10.5
14
Page: 1 of (1)  

Report Innappropriate Post

Other The Healthy Lunch Club! Healthy Lunch Plans? Let's Hear Them! Posts

Topics: Last Post:
Do you pack lunches on road trips? 8/17/2013 7:20:53 PM
Have you packed your lunch for tomorrow? 6/29/2013 10:47:36 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11021x32205x25140918

Review our Community Guidelines