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WDBROWN94's Photo WDBROWN94 Posts: 2,920
6/5/09 1:21 P

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1 1/2 cups cottage cheese
3 oz. of carrots
nectarine

No one need live a minute longer as he is, because the Creator endowed us with the ability to change ourselves.” - J.C. Penney

SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,058
6/5/09 1:20 P

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watermelon (1cup)
Activia fiber yogurt
Healthy choice Chicken Tortilla soup (2 servings)

Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
WDBROWN94's Photo WDBROWN94 Posts: 2,920
6/2/09 1:48 P

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Salad with imitation crabmeat and an apple. I like to have big dinners so I usually eat lite lunches.

No one need live a minute longer as he is, because the Creator endowed us with the ability to change ourselves.” - J.C. Penney

SNKARPOWICZ's Photo SNKARPOWICZ Posts: 2
6/2/09 12:42 P

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My lunch: Lean Cuisine margherita pizza &
carrot sticks with hummus.

MACYSONYA's Photo MACYSONYA Posts: 129
6/1/09 8:16 P

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My lunch today was rice pilaf, green beans, and mesquite grilled boneless skinless chicken breast.

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ASBURY5 Posts: 1
6/1/09 2:27 P

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Turkey breast salad from subway...light vinegar and oil for dressing. Very Tasty!

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SUERS515's Photo SUERS515 Posts: 51
6/1/09 12:11 P

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Tuna mixed with carrots, cucumber, red bell pepper and miracle whip

2 slices WW Bread
2 tomato slices

Progresso Soup Chicken Noodle Light

Peach

Sugar Free Jello

Sugar Snap Peas

Suers515

We can do this!


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KD2008's Photo KD2008 Posts: 824
5/31/09 10:40 P

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subway chicken teriyaki

Trying to live my life like its Golden


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BELLAPOCOMO's Photo BELLAPOCOMO SparkPoints: (12,474)
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5/29/09 11:50 A

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I had Eggplant last night - first time that I bought one and prepared it. Had fun cooking!

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KD2008's Photo KD2008 Posts: 824
5/29/09 10:59 A

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Those are great - but I had a Chicago style dog at a great place in Chicago (folks came in, whenever folks come to visit they want a chicago hot dog)

Trying to live my life like its Golden


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HELESTER Posts: 21
5/28/09 1:04 P

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If you're at home, it's nice to have the Hebrew National (or other brand) fat free hot dogs with a lot of sauerkraut. It's not too high in calories and delicious. Also kidney beans or refried beans on the side. Does anyone know if there are low calorie frankfurter rolls? I imagine there must be but I haven't looked as yet.



KD2008's Photo KD2008 Posts: 824
5/27/09 9:50 P

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not good today - a hot dog

Trying to live my life like its Golden


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MAMAJO135 Posts: 157
5/27/09 4:54 P

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Turkey breast on wheat at subway. Better than yesterday! emoticon

KD2008's Photo KD2008 Posts: 824
5/26/09 8:26 P

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chicken soup - 240 calories

Trying to live my life like its Golden


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DIZZYMZLIZZY Posts: 29
5/25/09 6:44 P

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I had left over turkey and spaghetti and an orange. To busy in the yard to to make a sammie. Which what I really wanted..but oh well.. leftover s are ok!

"What might my life be like were I to give in to the rhythms of my own ragged dance? Like this, I imagaine,walking down the trail, past grapevines and winecups and huisache blooming in the sun. Just like this attentiveness,this pleasure, this being present in the world."


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HELESTER Posts: 21
5/24/09 6:11 P

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I have the same sandwich on Weight Watchers rye. I think it's healthier than pumpernickel and less calories.

Today I had brisket, spaghetti squash mixed with a can of diced tomatoes, brown rice and strawberries and grapes for lunch.

Helene

JGOLFER's Photo JGOLFER SparkPoints: (42,858)
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5/22/09 1:35 P

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With all the veggies I have them put on there's no room for the meat. emoticon

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle


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MACYSONYA's Photo MACYSONYA Posts: 129
5/22/09 12:55 P

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no meat?

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JGOLFER's Photo JGOLFER SparkPoints: (42,858)
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5/22/09 12:41 P

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I am going to go to Subway today and get a 6" Veggie Delight on Honey Oat bread with mustard. emoticon

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle


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MACYSONYA's Photo MACYSONYA Posts: 129
5/22/09 12:22 P

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My lunch today is not as appealing. I brought a 97% lean ham and cheese on whole wheat bread sandwich with no condiments on it. I also have pringles barbeque reduced fat potato chips, and water.

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JGOLFER's Photo JGOLFER SparkPoints: (42,858)
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5/21/09 7:22 P

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Now that sounds yummy. I love asparagus! Today I had Healthy Choice Tomato Basil Penne. It was quite good!

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle


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MACYSONYA's Photo MACYSONYA Posts: 129
5/21/09 6:36 P

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Sounds good, I had 5 small spears of grilled asparagus, 2 small grilled red potatoes split in half and grilled with balsamic vinegar, dijon mustard, and olive oil. I also had a grilled skinless chicken thigh.


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JGOLFER's Photo JGOLFER SparkPoints: (42,858)
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5/20/09 9:37 P

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1 cup of Slow Cooker Chicken Taco Stew (SPARK Recipe); sprinkled with tablespoon of fat free shredded cheddar cheese; Thomas Multigrain English Muffin; Granny Smith apple slices



emoticon

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle


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MAMAJO135 Posts: 157
5/20/09 4:44 P

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I had a great sandwich at Panera. emoticon

SUERS515's Photo SUERS515 Posts: 51
5/20/09 4:08 P

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Lean cuisine sun dried tomato pesto chicken. I have carrots and snap peas still in my lunch. And 25 cal orange jello.

Thanks,

Sue

Suers515

We can do this!


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CLHONG911 Posts: 13
5/20/09 12:27 A

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hope u get to feeling better elsa! have u tried some low sodium chicken broth. i used to give that to my sister when she was sick and couldn't keep anything down.

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ELSA144091 Posts: 2
5/19/09 11:02 P

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Today I was sick as a dog.
Everything I ate I couldn't keep down.
EVEN SOUP!
So I drank a lot of water, and I had 3 or 4 12 oz glasses of apple and orange juice.
:)

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CLHONG911 Posts: 13
5/19/09 10:00 P

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I didn't have time to pack my lunch today so it ended up being a 80% healthy sandwich from subway. (i have to have mayo) but we had a healthy dinner and a large salad w/ 2 glasses of water :)

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LEENIET's Photo LEENIET SparkPoints: (0)
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5/19/09 7:32 P

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Funny, everyone mentioning tuna today ! I had tuna on pumpernickel, and a small tossed salad with ff rasberry vinaigrette dressing.
Kudos to you, Granny, for skipping the bread.. emoticon

Leenie T

"Many of lifes failures are people who did not realize how close they were to success when they gave up"
Thomas Edison


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ELSA144091 Posts: 2
5/18/09 5:56 P

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Hey, this is what I had for lunch today:
2 slices homemade non-fat bread=60 cal.
4 slices onion=15 cal.
1/2 cup lettuce=10 cal.
9 sliced pickles=5 cal.
^sandwich^

1 7" carrot=30 cal.
1 small Fuji apple=40 cal.
and had half gallon of water :)
emoticon

Edited by: ELSA144091 at: 5/18/2009 (17:57)
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MAINEAC Posts: 580
5/18/09 3:03 P

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2 slices pumpernickel bread
a plum tomato sliced
2 ozs of cooked ham(leftovers)
assembled in sandwich

water to drink or light tea

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MCDIDDLYD's Photo MCDIDDLYD Posts: 36,384
4/8/09 6:04 P

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This sounds so good I love tuna. Have you try it with some onions as well? I love to do a tuna salad with lettuce, onions, sweet salad clubs, whole wheat pasta, tomatoes, black pepper and light Italian dressing.

Also try just the whole wheat pasta with the light Italian dressing. This is really good on it own.

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ELLSLIMMINGDOWN's Photo ELLSLIMMINGDOWN SparkPoints: (35,358)
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4/8/09 2:08 P

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I was going to have a couple tuna sandwiches on light wheat bread. Then thought I would add a bit of lettuce for crunch then totally changed to 1 cup tuna salad on a bed of lettuce with a couple of tomato slices. I decided to skip the bread since had tst for breakfast. I will also add an apple or orange haven't decided yet. and drinking my water too.

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