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GEORGE815's Photo GEORGE815 Posts: 74,505
2/20/16 11:02 P

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Tracked food today

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GEORGE815's Photo GEORGE815 Posts: 74,505
1/30/16 9:41 P

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Walk outside today

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JEANINE100's Photo JEANINE100 Posts: 3,685
1/15/16 2:34 P

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I did laundry today and since I'm a bit tired I'm going to take It easy this afternoon and rest. It has been a long week. Tomorrow I plan to take a short walk - that will be the only day being outside is good. After tomorrow we are back to the deep freeze.

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JEANINE100's Photo JEANINE100 Posts: 3,685
12/9/15 2:32 P

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Today I took a walk. The weather is nice today so it was a great day. Now I'm going to relax and finish up some work around the house.

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JEANINE100's Photo JEANINE100 Posts: 3,685
12/6/15 2:30 P

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Today I took a short walk in the nice weather we are having. Now I'm going to relax since I have a very busy week ahead of me. Take care all.

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GEORGE815's Photo GEORGE815 Posts: 74,505
11/20/15 3:57 P

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Ate healthy

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SIUAN24's Photo SIUAN24 Posts: 599
11/10/15 7:32 P

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Sleep
Today is Diwali ....a holiday.
Since i didn't have work, I slept for 10 hrs.

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GEORGE815's Photo GEORGE815 Posts: 74,505
11/9/15 8:35 P

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Walked

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GEORGE815's Photo GEORGE815 Posts: 74,505
10/31/15 6:18 P

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Trying to stay away from Trick or Treat candy

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GEORGE815's Photo GEORGE815 Posts: 74,505
10/30/15 1:04 P

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Weight training

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GEORGE815's Photo GEORGE815 Posts: 74,505
10/24/15 11:06 P

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Raking leaves and walking

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SIUAN24's Photo SIUAN24 Posts: 599
10/19/15 4:42 P

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Had healthy snacks......salad and yogurt.

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GEORGE815's Photo GEORGE815 Posts: 74,505
10/15/15 8:31 P

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Ate healthy

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JEANINE100's Photo JEANINE100 Posts: 3,685
10/7/15 3:11 P

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It was cleaning day today and packing things to give away. Now I'm resting. Tomorrow I'll go to water aerobics.

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GEORGE815's Photo GEORGE815 Posts: 74,505
9/29/15 8:13 P

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Day off from work

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JEANINE100's Photo JEANINE100 Posts: 3,685
9/29/15 2:44 P

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Today I took a short walk for myself. It was great time to think and see the trees changing colors.

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GEORGE815's Photo GEORGE815 Posts: 74,505
9/27/15 1:19 P

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Ate a healthy breakfast

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JEANINE100's Photo JEANINE100 Posts: 3,685
9/14/15 2:34 P

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Today was a great day. I did my aerobics this morning and now I'm working on the lap top and then doing some cleaning. Tomorrow it is grocery shopping. Take care all.

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JEANINE100's Photo JEANINE100 Posts: 3,685
9/4/15 3:09 P

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It is such a beautiful day I actually went for a walk in the park. It was just nice, peaceful and beautiful. Tomorrow it will be going to the market.

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GEORGE815's Photo GEORGE815 Posts: 74,505
8/30/15 6:49 P

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Drank plenty of water

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JEANINE100's Photo JEANINE100 Posts: 3,685
8/27/15 11:43 A

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Today I'm off to water aerobics with friends. It really is good for my knee and it is so much fun. We all enjoy it. It is a good 45 minutes of doing something good for you while having fun.

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JEANINE100's Photo JEANINE100 Posts: 3,685
8/11/15 2:40 P

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Today I took a walk and now I just did my cardio exercises. Tonight it will be a light supper. It is just a very great day today.

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GEORGE815's Photo GEORGE815 Posts: 74,505
8/10/15 9:17 P

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A couple of walks

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GEORGE815's Photo GEORGE815 Posts: 74,505
8/9/15 11:46 P

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Ate reasonable portions

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GEORGE815's Photo GEORGE815 Posts: 74,505
8/8/15 3:36 P

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Ate veggies and reasonable portions

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GEORGE815's Photo GEORGE815 Posts: 74,505
7/10/15 8:25 A

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Walk/run early today

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GEORGE815's Photo GEORGE815 Posts: 74,505
6/30/15 7:23 P

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Walk/run and ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
6/10/15 11:10 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
6/6/15 9:21 P

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Long walk with the granddaughter

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/31/15 5:46 P

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Eating healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/29/15 11:39 P

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Golfed

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/28/15 10:24 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/27/15 10:09 P

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Golfed

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/26/15 10:16 P

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Ate healthy and walked

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DVESCI's Photo DVESCI Posts: 157
5/24/15 8:09 P

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Prepped all my food for the week, walked around our 2 acres lot and ate dinner at the table with the sun setting. Wonderful day of rest and relaxation.


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GEORGE815's Photo GEORGE815 Posts: 74,505
5/23/15 10:41 P

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A couple of walks

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/18/15 10:23 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/17/15 3:59 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/16/15 9:28 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/15/15 9:12 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/11/15 8:38 P

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Walked and trim trees

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/10/15 5:50 P

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Exercised

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/9/15 10:53 A

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walked

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/8/15 9:58 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/6/15 11:34 P

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Ate healthy and walk/run

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/5/15 5:32 P

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Ate healthy and walked in the rain.

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JEANINE100's Photo JEANINE100 Posts: 3,685
5/5/15 2:52 P

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I went for a short walk today and am eating very healthy again. Tomorrow it will be aerobics and working around the house. I love keeping busy doing things so I'm moving as much as possible.

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/4/15 8:10 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
5/1/15 5:19 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/30/15 5:07 P

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Walked and ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/29/15 3:39 P

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Ate healthy

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DIBARIJR Posts: 11
4/28/15 11:34 A

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Walk, eat healthy and meet trainer at gym tonight 7:30pm.

GEORGE815's Photo GEORGE815 Posts: 74,505
4/27/15 4:32 P

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Walked and ate healthy

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DIBARIJR Posts: 11
4/27/15 4:18 P

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So far, I have walked 1/2 hour at lunch, and ate a healthy breakfast and lunch. After work I am going to the gym and do 1 hour on the elliptical machine.


GEORGE815's Photo GEORGE815 Posts: 74,505
4/24/15 11:03 P

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walk/run

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/23/15 10:31 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/22/15 6:45 P

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Walk/run and ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/21/15 10:14 P

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ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/20/15 5:16 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/18/15 11:54 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/18/15 1:23 A

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Walked

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/16/15 6:56 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/15/15 5:27 P

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Walked

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/12/15 12:55 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/10/15 9:36 P

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Ate healthy

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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,030)
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4/10/15 6:49 P

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I had a much needed nap.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 74,505
4/9/15 10:47 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 74,505
4/8/15 9:42 P

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Ate healthy

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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,030)
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4/7/15 9:46 A

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I had a good night's rest and a healthy breakfast.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 74,505
4/6/15 10:32 P

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Ate healthy

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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,030)
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3/31/15 3:17 A

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Sleep

Becoming a better me!


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