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GEORGE815's Photo GEORGE815 Posts: 64,821
5/18/15 10:23 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/17/15 3:59 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/16/15 9:28 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/15/15 9:12 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/11/15 8:38 P

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Walked and trim trees

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/10/15 5:50 P

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Exercised

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/9/15 10:53 A

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walked

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/8/15 9:58 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/6/15 11:34 P

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Ate healthy and walk/run

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/5/15 5:32 P

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Ate healthy and walked in the rain.

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JEANINE100's Photo JEANINE100 Posts: 3,446
5/5/15 2:52 P

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I went for a short walk today and am eating very healthy again. Tomorrow it will be aerobics and working around the house. I love keeping busy doing things so I'm moving as much as possible.

 current weight: 170.0 
 
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GEORGE815's Photo GEORGE815 Posts: 64,821
5/4/15 8:10 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
5/1/15 5:19 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/30/15 5:07 P

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Walked and ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/29/15 3:39 P

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Ate healthy

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DIBARIJR Posts: 11
4/28/15 11:34 A

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Walk, eat healthy and meet trainer at gym tonight 7:30pm.

GEORGE815's Photo GEORGE815 Posts: 64,821
4/27/15 4:32 P

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Walked and ate healthy

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DIBARIJR Posts: 11
4/27/15 4:18 P

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So far, I have walked 1/2 hour at lunch, and ate a healthy breakfast and lunch. After work I am going to the gym and do 1 hour on the elliptical machine.


GEORGE815's Photo GEORGE815 Posts: 64,821
4/24/15 11:03 P

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walk/run

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/23/15 10:31 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/22/15 6:45 P

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Walk/run and ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/21/15 10:14 P

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ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/20/15 5:16 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/18/15 11:54 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/18/15 1:23 A

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Walked

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/16/15 6:56 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/15/15 5:27 P

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Walked

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/12/15 12:55 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/10/15 9:36 P

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Ate healthy

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
4/10/15 6:49 P

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I had a much needed nap.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
4/9/15 10:47 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
4/8/15 9:42 P

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Ate healthy

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
4/7/15 9:46 A

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I had a good night's rest and a healthy breakfast.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
4/6/15 10:32 P

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Ate healthy

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/31/15 3:17 A

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Sleep

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/30/15 9:30 P

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Walked, swam, and ate healthy.

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/29/15 9:08 A

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I had a good night's sleep.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
3/28/15 10:31 P

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Walked

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/27/15 4:28 P

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trimmed my hair and a mani/pedi

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BRAVELUTE's Photo BRAVELUTE Posts: 3,943
3/27/15 4:23 P

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I had a massage today. Plan to relax in the pool tonight if the thunderstorms let up. Our temps are dipping to the fifties tonight but the pool is heated.

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/25/15 4:50 A

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I had a good night's rest.

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/24/15 9:52 P

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walked

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/24/15 10:13 A

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ate healthy breakfast.

Edited by: SOMAR12570 at: 3/25/2015 (04:46)
Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
3/23/15 8:15 P

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Ate healthy

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/22/15 8:25 P

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walked and biked

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/22/15 3:50 P

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walked

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/21/15 11:37 P

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walked

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/21/15 2:57 P

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A walk/run

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/21/15 5:47 A

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I had a good sleep.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
3/20/15 3:58 P

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walked

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/20/15 8:36 A

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I just woke from a good sleep.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
3/19/15 6:29 P

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Walked and ate healthy

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/19/15 5:08 A

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Had a good sleep.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
3/18/15 9:50 P

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Walked and ate healthy

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/18/15 11:53 A

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walked

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/17/15 8:24 P

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walked

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/17/15 8:19 P

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walk and bike

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JEANINE100's Photo JEANINE100 Posts: 3,446
3/17/15 3:04 P

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Today I parked further away at the store so I could take a longer walk. Took my time in the store and walked up and down every aisle. It was fun - took me longer but I felt really great.

 current weight: 170.0 
 
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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/17/15 6:48 A

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I slept.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
3/16/15 7:47 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/15/15 2:06 P

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Walked and ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/14/15 8:54 P

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walked

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/14/15 2:28 A

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/13/15 7:10 P

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Ate healthy and walked

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/13/15 5:14 A

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SLEEP

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/12/15 9:28 P

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Walk

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/12/15 6:21 A

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I got a good night's rest.

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/11/15 5:49 P

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Walked and ate healthy breakfast and lunch

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/11/15 2:59 A

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Walked

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/10/15 6:47 P

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Walked

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/9/15 8:10 P

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Walked and ate well for breakfast and lunch

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/8/15 7:44 P

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bike and healthy foods

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/8/15 7:19 P

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Walk and ate a healthy breakfast.

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SOMAR12570's Photo SOMAR12570 Posts: 2,114
3/8/15 11:10 A

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I had a healthy breakfast. I had an English whole wheat bagel with peanut butter and
an apple.

Becoming a better me!


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GEORGE815's Photo GEORGE815 Posts: 64,821
3/7/15 9:26 P

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Ate healthy

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/6/15 5:13 P

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walked and ate right

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/5/15 9:34 P

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Walk and shoveled snow

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/4/15 7:18 P

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Walked

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DVESCI's Photo DVESCI SparkPoints: (33,117)
Fitness Minutes: (8,696)
Posts: 150
3/4/15 1:19 P

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Quiet time, meditation and packed my lunch, drank 9 cups of water so far today.
I still have half the day to go.

 current weight: 2.2  over
 
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GEORGE815's Photo GEORGE815 Posts: 64,821
3/3/15 9:18 P

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Went for a walk

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DVESCI's Photo DVESCI SparkPoints: (33,117)
Fitness Minutes: (8,696)
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3/3/15 12:42 P

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packed my lunch

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/2/15 7:43 P

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Walked on my sore foot

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GEORGE815's Photo GEORGE815 Posts: 64,821
3/1/15 2:48 P

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Walk/run

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GEORGE815's Photo GEORGE815 Posts: 64,821
2/28/15 12:32 P

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Weight training and walk

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GEORGE815's Photo GEORGE815 Posts: 64,821
2/27/15 10:41 A

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Walked and snow shoveled

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