It's called Abdonda and Greer is marketing it on late night tv infomercials. But I bought mine online.
As when I bought Body Flex, I was pretty po'ed at the marketing tools she uses. I get it, she thinks she just has one shot at selling us stuff, but it was a turn off when I finished and there was no way to correct my order. The reason I wanted to correct the order was because the "free" cardio dvd turned out to cost another $7 (about) just for shipping and handling and I was going to give it up, but I couldn't. The deal was done when it was done. And then I got a call from someone who wanted to "offer" me $100 just to try their coupons for a month and then wanted my full credit card number. I don't give that out over the phone - I've been burned before. So they withdrew the offer - good - I never wanted it any way.
Still it is good to be back in touch with the basic technique. Somehow I'd completely forgotten. Greer is still gorgeous Greer. She is clear and her instructions are simple. I'm so big around the middle that I don't even know if I'm sucking my abs in . . . but I'm sure trying.
I don't have a dvd player in the bedroom so doing the ab exercises in bed isn't happening for me. I do them on the floor.
But, yeah , I like it. I'm still going to look for her book. I don't know where mine is, but I think it had a lot of good tips.
Have you done Body Flex? Have you lost the weight with it?
I sure hope this works, i'm in terrible shape - the worst I've ever been in and this would be a literal life saver for me if it works.
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
| current weight: 155.0