Just for the fun of it, I pulled out the Oxycise tape (level 1) and did the 20-minute workout earlier this morning. I also recommend this to change the routine here & there. At any rate, both breathing exercises are helping me during this allergy season now that the pollen is plentiful
Edited by: SASSYCHRIS1952 at: 4/16/2009 (09:31)
Many of life's failures are people who did not realize how close they were to success when they gave up.
Thomas A. Edison
I may not win any marathons or races, but I WILL make it to the finish line.
I have replaced saying "I can't" with "I'll TRY".
Rome wasn't built in a day, but it CAN be built.
| Pounds lost: 23.0