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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,272)
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9/14/09 3:37 A

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50 CRUNCHES

50 SQUATS

50 BICEPS CURL emoticon

Rekha Kakkar


www.mytastycurry.com


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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,272)
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9/10/09 11:04 P

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50 crunches for me

Rekha Kakkar


www.mytastycurry.com


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RAGGARWALAX's Photo RAGGARWALAX Posts: 1,288
9/10/09 9:40 P

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Thursday, Sept. 10

3 X 15 alternate bicep curls
3 X 15 tricep extensions using dumbells
emoticon

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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,272)
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9/10/09 4:17 A

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2 sets of standing abduction emoticon

Rekha Kakkar


www.mytastycurry.com


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RAGGARWALAX's Photo RAGGARWALAX Posts: 1,288
9/9/09 2:02 P

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Wednesday, September 09

completed:
2 sets of 25 squats
1 set (10 reps) of Standing Adduction


Edited by: RAGGARWALAX at: 9/9/2009 (14:03)
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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,272)
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9/9/09 4:11 A

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emoticon

Rekha Kakkar


www.mytastycurry.com


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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,272)
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9/8/09 9:55 P

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give me 25 squats ...

Rekha Kakkar


www.mytastycurry.com


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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,272)
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9/8/09 9:49 P

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this is 5 min challenge for the week lets see how much we can accomplish.

everyone can post challenge for the team the more the better...



Rekha Kakkar


www.mytastycurry.com


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