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INDYCHX's Photo INDYCHX Posts: 7,812
8/10/14 6:08 P

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Aug Workouts:
Workouts this Month: 3
Miles: 38.6

8/3 Blister in the Sun Marathon
8/9 Blue Moon 10K
8/10 The Eurekan 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Totals /Miles: 41/448.87

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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115
INDYCHX's Photo INDYCHX Posts: 7,812
8/4/14 11:17 A

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Aug Workouts:
Workouts this Month: 1
Miles: 26.2

8/3 Blister in the Sun Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Totals /Miles: 41/448.87

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
8/2/14 8:05 P

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07/31 5.2/164.2
07/30 5.2/159.0
07/29 5.2/153.8
07/28 5.2/147.6
07/27 4.2/142.4
07/26 5.2/138.2
07/25 5.2/133.0
07/24 5.2/127.8
07/23 5.2/122.6
07/22 5.2/117.4
07/21 5.2/112.2
07/20 5.2/107.0
07/19 5.2/101.8
07/18 5.2/96.6
07/17 5.2/91.4
07/16 5.2/86.2
07/15 5.2/81.0
07/14 5.3/75.8
07/13 5.2/70.5
07/12 5.2/65.3
07/11 4.7/60.1
07/10 5.2/55.4
07/09 5.2/50.2
07/08 5.2/45.0
07/07 4.2/39.8
07/06 5.2/35.6
07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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LEWILL1982's Photo LEWILL1982 Posts: 130
8/1/14 3:56 P

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156 miles for July
826 YTD

Upcoming races:
Sprint Tri -8/9
MS 150 -9/20
Marine Corps 1/2 in Jacksonville -10/4
Pumpkin Run 10 miler -10/26 (maybe)
Savannah Rock n Roll marathon (my first!) -11/8 4:20:33
Thanksgiving 1/2 -Thanksgiving
Jacksonville Bank 1/2 -12/28
Surf City Marathon -2/1
...and a few 5k's for good measure I'm sure!


 current weight: 138.0 
 
155
150
145
140
135
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
7/31/14 4:04 P

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7/1- 6.2 miles    
7/3 - 6.2 miles   
7/7 - 6.2 miles   
7/9 - 7 miles   
7/11 - 7 miles   
7/14 - 7 miles  
7/16 - 7 miles  
7/18 - 7 miles 
7/23 - 7 miles 
7/25 - 7 miles
7/26 - 4 miles
7/31 - 7 miles

July Total - 78.6 miles    
2014 Total - 672.7 miles 

Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/29/14 5:08 P

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07/29 5.2/153.8
07/28 5.2/147.6
07/27 4.2/142.4
07/26 5.2/138.2
07/25 5.2/133.0
07/24 5.2/127.8
07/23 5.2/122.6
07/22 5.2/117.4
07/21 5.2/112.2
07/20 5.2/107.0
07/19 5.2/101.8
07/18 5.2/96.6
07/17 5.2/91.4
07/16 5.2/86.2
07/15 5.2/81.0
07/14 5.3/75.8
07/13 5.2/70.5
07/12 5.2/65.3
07/11 4.7/60.1
07/10 5.2/55.4
07/09 5.2/50.2
07/08 5.2/45.0
07/07 4.2/39.8
07/06 5.2/35.6
07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
TROJANGRL44's Photo TROJANGRL44 Posts: 323
7/28/14 12:07 P

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07/01 - 3
07/08 - 3.1
07/13 - 4
07/16 - 3.3
07/20 - 4.4
07/23 - 3.9
07/27 - 4.5

26.2 / 30 (July Goal)

HW: 201
GW: 145

Starting weight: 196.4 (12/08/14)
Goal weight for 05/27/15 (B-day): 150



 current weight: 194.0 
 
194
180.5
167
153.5
140
INDYCHX's Photo INDYCHX Posts: 7,812
7/27/14 11:25 P

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Jul Workouts:
Workouts this Month: 7
Miles: 98.61

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run
7/12-13 Full mOOn 50K
7/19 Loonies Midnight Madness Marathon
7/27 Eugene Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
TROJANGRL44's Photo TROJANGRL44 Posts: 323
7/24/14 12:07 P

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07/01 - 3
07/08 - 3.1
07/13 - 4
07/16 - 3.3
07/20 - 4.4
07/23 - 3.9

21.7 / 30 (July Goal)


HW: 201
GW: 145

Starting weight: 196.4 (12/08/14)
Goal weight for 05/27/15 (B-day): 150



 current weight: 194.0 
 
194
180.5
167
153.5
140
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
7/23/14 9:11 P

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7/1- 6.2 miles   
7/3 - 6.2 miles  
7/7 - 6.2 miles  
7/9 - 7 miles  
7/11 - 7 miles  
7/14 - 7 miles 
7/16 - 7 miles 
7/18 - 7 miles
7/23 - 7 miles

July Total - 60.6 miles   
2014 Total - 654.7 miles 

Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
TROJANGRL44's Photo TROJANGRL44 Posts: 323
7/22/14 2:19 P

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07/01 - 3
07/08 - 3.1
07/13 - 4
07/16 - 3.3
07/20 - 4.4

17.8 / 30 (July Goal)

HW: 201
GW: 145

Starting weight: 196.4 (12/08/14)
Goal weight for 05/27/15 (B-day): 150



 current weight: 194.0 
 
194
180.5
167
153.5
140
INDYCHX's Photo INDYCHX Posts: 7,812
7/19/14 7:34 P

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Jul Workouts:
Workouts this Month: 6
Miles: 72.41

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run
7/12-13 Full mOOn 50K
7/19 Loonies Midnight Madness Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/18/14 12:03 P

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07/18 5.2/96.6
07/17 5.2/91.4
07/16 5.2/86.2
07/15 5.2/81.0
07/14 5.3/75.8
07/13 5.2/70.5
07/12 5.2/65.3
07/11 4.7/60.1
07/10 5.2/55.4
07/09 5.2/50.2
07/08 5.2/45.0
07/07 4.2/39.8
07/06 5.2/35.6
07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
7/16/14 9:37 P

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7/1- 6.2 miles  
7/3 - 6.2 miles 
7/7 - 6.2 miles 
7/9 - 7 miles 
7/11 - 7 miles 
7/14 - 7 miles
7/16 - 7 miles
7/18 - 7 miles

July Total - 53.6 miles  
2014 Total - 647.7 miles 

Edited by: JBAILEY1122 at: 7/18/2014 (09:53)
Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
7/16/14 9:37 P

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7/1- 6.2 miles  
7/3 - 6.2 miles 
7/7 - 6.2 miles 
7/9 - 7 miles 
7/11 - 7 miles 
7/14 - 7 miles
7/16 - 7 miles

July Total - 46.6 miles  
2014 Total - 640.7 miles 



Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
INDYCHX's Photo INDYCHX Posts: 7,812
7/14/14 2:30 P

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Jul Workouts:
Workouts this Month: 5
Miles: 46.21

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run
7/12-13 Full mOOn 50K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
TROJANGRL44's Photo TROJANGRL44 Posts: 323
7/14/14 12:22 P

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07/01 - 3
07/08 - 3.1
07/13 - 4

10.1 / 30 (July Goal)


HW: 201
GW: 145

Starting weight: 196.4 (12/08/14)
Goal weight for 05/27/15 (B-day): 150



 current weight: 194.0 
 
194
180.5
167
153.5
140
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/13/14 3:14 P

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07/13 5.2/70.5
07/12 5.2/65.3
07/11 4.7/60.1
07/10 5.2/55.4
07/09 5.2/50.2
07/08 5.2/45.0
07/07 4.2/39.8
07/06 5.2/35.6
07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
7/11/14 9:54 A

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7/1- 6.2 miles 
7/3 - 6.2 miles
7/7 - 6.2 miles
7/9 - 7 miles
7/11 - 7 miles

July Total - 32.6 miles 
2014 Total - 626.7 miles



Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
7/11/14 9:51 A

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7/1- 6.2 miles 
7/3 - 6.2 miles
7/7 - 6.2 miles
7/9 - 7 miles
7/11 - 7 miles

July Total - 32.6 miles 
2014 Total - 626.7 miles



Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/10/14 2:24 P

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07/10 5.2/55.4
07/09 5.2/50.2
07/08 5.2/45.0
07/07 4.2/39.8
07/06 5.2/35.6
07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
INDYCHX's Photo INDYCHX Posts: 7,812
7/9/14 10:41 P

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Jul Workouts:
Workouts this Month: 4
Miles: 15.21

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/9/14 12:22 P

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07/09 5.2/50.2
07/08 5.2/45.0
07/07 4.2/39.8
07/06 5.2/35.6
07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
TROJANGRL44's Photo TROJANGRL44 Posts: 323
7/9/14 11:58 A

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07/01 - 3
07/08 - 3.1

6.1 / 30 (July Goal)

HW: 201
GW: 145

Starting weight: 196.4 (12/08/14)
Goal weight for 05/27/15 (B-day): 150



 current weight: 194.0 
 
194
180.5
167
153.5
140
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/8/14 12:09 A

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07/07 4.2/39.8
07/06 5.2/35.6
07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
INDYCHX's Photo INDYCHX Posts: 7,812
7/7/14 10:24 P

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Jul Workouts:
Workouts this Month: 3
Miles: 10.37

7/2 5.27 mile run
7/4 Freedom 5K
7/5 2 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/6/14 6:37 P

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07/06 5.2/30.4
07/05 5.2/25.2
07/04 5.4/20.0
07/03 5.2/14.6
07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
INDYCHX's Photo INDYCHX Posts: 7,812
7/4/14 2:06 P

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Jul Workouts:
Workouts this Month: 2
Miles: 8.37

7/2 5.27 mile run
7/4 Freedom 5K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
TIMOTHY53's Photo TIMOTHY53 Posts: 895
7/2/14 10:32 P

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I had two half marathons planned for July but I crossed them off. Probably August too.

We shall see what I can get this month in this heat.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,998
7/2/14 4:28 P

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Thanks for starting the thread!

07/02 5.2/9.4
07/01 4.2/4.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
7/2/14 10:09 A

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7/1- 6.2 miles

July Total - 6.2 miles
2014 Total - 600.3 miles

Edited by: JBAILEY1122 at: 7/2/2014 (10:11)
Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
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September 2014 Miles Challenge 10/3/2014 3:41:11 AM
July 201 Hot Miles 7/2/2014 11:38:36 PM
January 2015 Miles 2/6/2015 12:10:57 PM
February 2015 Miles 3/2/2015 6:21:07 PM

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