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INDYCHX's Photo INDYCHX Posts: 7,596
6/4/14 9:33 P

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Jun Workouts:
Workouts this Month: 2
Miles: 6.62

6/1 3.1 mile run
6/4 3.52 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
6/2/14 9:33 A

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles
5/15 - 8 miles
5/17 - 6.2 miles
5/18 - 10 miles
5/20 - 6.2 miles
5/22 - 5 miles
5/24 - 5 miles
5/25 - 6.2 miles
5/27 - 5 miles
5/30 - 1.5 miles
5/31 - 26.2 miles

May Total - 155.2
2014 Total - 563.5 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
INDYCHX's Photo INDYCHX Posts: 7,596
6/1/14 9:00 P

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Jun Workouts:
Workouts this Month: 1
Miles: 3.1

6/1

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
6/1/14 5:31 P

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05/31 3.6/100.4
05/30 5.4/96.8
05/29 5.3/91.4
05/28 5.2/86.1
05/27 5.2/80.9
05/26 5.2/75.7
05/25 5.2/70.5
05/24 5.0/65.3
05/23 5.2/60.3
05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
INDYCHX's Photo INDYCHX Posts: 7,596
5/31/14 9:42 A

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May Workouts:
Workouts this Month: 6
Miles: 51.91

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run
5/14 8.48 mile run
5/18 Shires of Vermont Marathon
5/30 2.9 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/30/14 3:30 P

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05/30 5.4/96.8
05/29 5.3/91.4
05/28 5.2/86.1
05/27 5.2/80.9
05/26 5.2/75.7
05/25 5.2/70.5
05/24 5.0/65.3
05/23 5.2/60.3
05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/29/14 6:55 P

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05/29 5.3/91.4
05/28 5.2/86.1
05/27 5.2/80.9
05/26 5.2/75.7
05/25 5.2/70.5
05/24 5.0/65.3
05/23 5.2/60.3
05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
5/28/14 3:22 P

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5/1 - 3 miles
5/3 - 2 miles
5/4 - 13.1 miles (race report being posted later tonight 5/5)
5/10 - 3.73 miles
5/13 - 3.28 miles
5/21 - 2.5 miles
5/23 - 3.77 miles
5/28 - 2 miles

May Total - 33.38 miles
May Goal - 63.1 miles (yes - the 0.1 very important - my half is 5/4!)
2014 Total - 226.38 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/27/14 2:58 P

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05/27 5.2/80.9
05/26 5.2/75.7
05/25 5.2/70.5
05/24 5.0/65.3
05/23 5.2/60.3
05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/27/14 9:39 A

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles
5/15 - 8 miles
5/17 - 6.2 miles
5/18 - 10 miles
5/20 - 6.2 miles
5/22 - 5 miles
5/24 - 5 miles
5/25 - 6.2 miles
5/27 - 5 miles

May Total - 127.5
2014 Total - 535.8 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/26/14 4:13 P

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05/26 5.2/75.7
05/25 5.2/70.5
05/24 5.0/65.3
05/23 5.2/60.3
05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/25/14 1:49 P

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5/1 - 7.5 miles  
5/3 - 6.2 miles  
5/4 - 15 miles  
5/6 - 10 miles  
5/9 - 5.2 miles  
5/10 - 8 miles  
5/11 - 20 miles  
5/13 - 4 miles  
5/15 - 8 miles  
5/17 - 6.2 miles  
5/18 - 10 miles  
5/20 - 6.2 miles  
5/22 - 5 miles  
5/24 - 5 miles 
5/25 - 6.2 miles

May Total - 122.5
2014 Total - 530.8 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
POSITIVE41's Photo POSITIVE41 SparkPoints: (35,022)
Fitness Minutes: (15,826)
Posts: 782
5/24/14 7:48 P

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May total so far - 28.6 miles

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/24/14 4:46 P

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05/24 5.0/65.3
05/23 5.2/60.3
05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/24/14 2:00 P

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5/1 - 7.5 miles 
5/3 - 6.2 miles 
5/4 - 15 miles 
5/6 - 10 miles 
5/9 - 5.2 miles 
5/10 - 8 miles 
5/11 - 20 miles 
5/13 - 4 miles 
5/15 - 8 miles 
5/17 - 6.2 miles 
5/18 - 10 miles 
5/20 - 6.2 miles 
5/22 - 5 miles 
5/24 - 5 miles

May Total - 116.3 
2014 Total - 524.6 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/23/14 7:56 P

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05/23 5.2/60.3
05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/22/14 10:39 P

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05/22 4.2/55.1
04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/22/14 1:56 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/22/14 9:35 A

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles
5/15 - 8 miles
5/17 - 6.2 miles
5/18 - 10 miles
5/20 - 6.2 miles
5/22 - 5 miles

May Total - 111.3
2014 Total - 519.6 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/21/14 6:18 P

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04/21 4.6/50.9
04/19 4.6/46.3
05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
5/21/14 3:12 P

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5/1 - 3 miles
5/3 - 2 miles
5/4 - 13.1 miles (race report being posted later tonight 5/5)
5/10 - 3.73 miles
5/13 - 3.28 miles
5/21 - 2.5 miles

May Total - 27.61 miles
May Goal - 63.1 miles (yes - the 0.1 very important - my half is 5/4!)
2014 Total - 220.61 miles


Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
5/20/14 2:39 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/20/14 9:34 A

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles
5/15 - 8 miles
5/17 - 6.2 miles
5/18 - 10 miles
5/20 - 6.2 miles

May Total - 106.3
2014 Total - 514.6 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
RUNGIRL1973's Photo RUNGIRL1973 Posts: 11
5/20/14 9:20 A

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5/3 - 13.1
5.4 - 1.4
5/5 - 4.5
5/17 - 10
5/19 - 6

May Total - 35.0 miles
May Goal - 100 miles

 current weight: 197.0 
 
262
235.25
208.5
181.75
155
RUNGIRL1973's Photo RUNGIRL1973 Posts: 11
5/19/14 1:48 P

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5/3 - 13.1
5.4 - 1.4
5/5 - 4.5
5/17 - 10

May Total - 29.0 miles
May Goal - 100 miles

I'm going to fall woefully short of my goal, my foot has been acting up this month... After my marathon on 5/31, I may be headed to the podiatrist.

 current weight: 197.0 
 
262
235.25
208.5
181.75
155
INDYCHX's Photo INDYCHX Posts: 7,596
5/18/14 7:43 P

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May Workouts:
Workouts this Month: 5
Miles: 49.01

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run
5/14 8.48 mile run
5/18 Shires of Vermont Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Edited by: INDYCHX at: 5/18/2014 (19:44)
Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/18/14 5:03 P

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05/18 4.4/41.7
05/14 3.6/37.3
05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Edited by: SALTYCHOCOLATE at: 5/18/2014 (17:05)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/18/14 2:43 P

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles
5/15 - 8 miles
5/17 - 6.2 miles
5/18 - 10 miles

May Total - 100.1
2014 Total - 508.4 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/17/14 8:14 P

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles
5/15 - 8 miles
5/17 - 6.2 miles

May Total - 90.1
2014 Total - 498.4 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/15/14 9:32 A

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles
5/15 - 8 miles

May Total - 83.9
2014 Total - 492.2 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
INDYCHX's Photo INDYCHX Posts: 7,596
5/14/14 8:51 P

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May Workouts:
Workouts this Month: 4
Miles: 22.81

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run
5/14 8.48 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
5/14/14 10:23 A

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5/1 - 3 miles
5/3 - 2 miles
5/4 - 13.1 miles (race report being posted later tonight 5/5)
5/10 - 3.73 miles
5/13 - 3.28 miles

May Total - 25.11 miles
May Goal - 63.1 miles (yes - the 0.1 very important - my half is 5/4!)
2014 Total - 218.11 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
TIMOTHY53's Photo TIMOTHY53 Posts: 878
5/14/14 12:02 A

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Since Saturday, MdHM, I have been a little bothered by my knees. So I took the bike out for an hour. 13.7 miles.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/13/14 5:14 P

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Goal: ????


05/13 3.75/33.7
05/09 3.2/29.95
05/07 5.65/26.75
05/06 6.1/21.1
05/03 3.2/15.0
05/02 5.7/11.8
05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/13/14 9:34 A

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles
5/13 - 4 miles

May Total - 75.9
2014 Total - 484.2 miles


Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
INDYCHX's Photo INDYCHX Posts: 7,596
5/11/14 8:37 P

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May Workouts:
Workouts this Month: 3
Miles: 14.33

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/11/14 5:03 P

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles
5/11 - 20 miles

May Total - 71.9
2014 Total - 480.2 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
TIMOTHY53's Photo TIMOTHY53 Posts: 878
5/11/14 12:25 A

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Maryland half marathon today, 13.35 Miles. This month, 32 miles.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/10/14 1:25 P

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles
5/10 - 8 miles

May Total - 51.9
2014 Total - 460.2 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/9/14 9:37 A

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles
5/6 - 10 miles
5/9 - 5.2 miles

May Total - 43.9
2014 Total - 452.2 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
TIMOTHY53's Photo TIMOTHY53 Posts: 878
5/6/14 11:30 P

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5/4 13.1 miles

Next up, MdHM on 5/10.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
RUNGIRL1973's Photo RUNGIRL1973 Posts: 11
5/6/14 8:00 A

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5/3 - 13.1
5.4 - 1.4
5/5 - 4.5

May Total - 19.0 miles
May Goal - 100 miles

 current weight: 197.0 
 
262
235.25
208.5
181.75
155
INDYCHX's Photo INDYCHX Posts: 7,596
5/5/14 9:01 P

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May Workouts:
Workouts this Month: 2
Miles: 9.32

5/3 Osprey 10K
5/5 3.12 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
5/5/14 5:39 P

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5/1 - 3 miles
5/3 - 2 miles
5/4 - 13.1 miles (race report being posted later tonight 5/5)

May Total - 18.1 miles
May Goal - 63.1 miles (yes - the 0.1 very important - my half is 5/4!)
2014 Total - 211.1 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
RUNGIRL1973's Photo RUNGIRL1973 Posts: 11
5/5/14 9:22 A

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May 2014 Goal: 100 Miles
May 3: 13.1
May 4: 1.4

May total: 14.5


 current weight: 197.0 
 
262
235.25
208.5
181.75
155
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/4/14 8:39 P

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5/1 - 7.5 miles
5/3 - 6.2 miles
5/4 - 15 miles

May Total - 28.7
2014 Total - 437 miles

(also, sorry for spelling "challenge" wrong... I think I did it on my phone)

Edited by: JBAILEY1122 at: 5/6/2014 (09:34)
Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
MARTHASKI's Photo MARTHASKI Posts: 60
5/3/14 8:05 P

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May 2014 Goals- 124 Miles (15% on trails)
May 1- 2 .1
May 2- 10.6

May total: 12.7

 December Minutes: 0
 
0
300
600
900
1200
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/3/14 6:48 P

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5/1 - 7.5 miles
5/3 - 6.2 miles

May Total - 13.7
2014 Total - 422 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
INDYCHX's Photo INDYCHX Posts: 7,596
5/3/14 2:16 P

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May Workouts:
Workouts this Month: 1
Miles: 6.2

5/3 Osprey 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
LILIVW's Photo LILIVW Posts: 692
5/2/14 11:06 A

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May Running Goal: 30 miles

5/2 2.26
5/5 1.74
5/7 2.26
5/9 2.27



Edited by: LILIVW at: 5/14/2014 (11:04)
Just be you, it's enough.


 Pounds lost: 17.6 
 
0
10
20
30
40
RUNGIRL1973's Photo RUNGIRL1973 Posts: 11
5/2/14 9:01 A

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May Goal: 100 miles

0 miles so far.

Running a Half tomorrow morning.

 current weight: 197.0 
 
262
235.25
208.5
181.75
155
TIMOTHY53's Photo TIMOTHY53 Posts: 878
5/1/14 11:49 P

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I am not doing well at all on my 2014 miles. The cold snowy wet winter sort of derailed me.

Today would have been great but for whatever reason, I didn't do it.

I do have a half on Sunday though.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
5/1/14 5:53 P

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Goal: ????


05/01 6.1/6.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
5/1/14 3:21 P

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5/1 - 3 miles

May Total - 3 miles
May Goal - 63.1 miles (yes - the 0.1 very important - my half is 5/4!)
2014 Total - 196 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,594)
Fitness Minutes: (20,146)
Posts: 752
5/1/14 9:32 A

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5/1 - 7.5 miles

May Total - 7.5
2014 Total - 415.8 miles

Training for:
Nothing at the moment - gotta get a race on the calendar!


 current weight: 140.2 
 
158
150.25
142.5
134.75
127
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