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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,974
5/1/14 5:52 P

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04/30 6.1/122.4
04/29 6.0/116.3
04/28 other
04/27 6.1/110.3
04/26 other
04/25 4.9/104.2
04/24 4.0/99.3
04/23 4.6/95.3
04/22 4.5/90.7
04/21 other
04/20 6.1/86.2
04/19 other
04/18 other
04/17 6.1/80.1
04/16 -
04/15 other
04/14 other
04/13 6.1/74.0
04/12 6.1/67,9
04/11 6.1/61.8
04/10 other
04/09 6.2/55.7
04/08 6.2/49.5
04/07 6.2/43.3
04/06 6.2/37.1
04/05 6.2/30.9
04/04 6.0/24.7
04/03 6.3/18.7
04/02 6.2/12.4
04/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,974
5/1/14 5:52 P

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04/30 6.1/122.4
04/29 6.0/116.3
04/28 other
04/27 6.1/110.3
04/26 other
04/25 4.9/104.2
04/24 4.0/99.3
04/23 4.6/95.3
04/22 4.5/90.7
04/21 other
04/20 6.1/86.2
04/19 other
04/18 other
04/17 6.1/80.1
04/16 -
04/15 other
04/14 other
04/13 6.1/74.0
04/12 6.1/67,9
04/11 6.1/61.8
04/10 other
04/09 6.2/55.7
04/08 6.2/49.5
04/07 6.2/43.3
04/06 6.2/37.1
04/05 6.2/30.9
04/04 6.0/24.7
04/03 6.3/18.7
04/02 6.2/12.4
04/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
4/30/14 4:05 P

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Well having colds this month didn't help my cause. But still VERY proud of myself for my accomplishment.

4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)
4/16 - 4 miles (65 remaining)
4/17 - 5 miles (60 remaininng)
4/21 - 3 miles (57 remaining)
4/22 - 4 miles (53 remaining)
4/23 - 4 miles (49 remaining)
4/25 - 5 miles (44 remaining)
4/30 - 3 miles (41 remaining)

April Total - 74 miles
April Goal - 115 miles (second half of HM training)
2014 Total - 193 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/30/14 9:35 A

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles
4/5 - 9.4 miles
4/15 - 6.2 miles
4/17 - 7 miles
4/19 - 5 miles
4/20 - 12 miles
4/22 - 6.2 miles
4/24 - 8.6 miles
4/26 - 8 miles
4/27 - 18 miles
4/30 - 7.4 miles

April Total - 110.1 miles
2014 Total - 408.3 miles

Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
INDYCHX's Photo INDYCHX Posts: 7,810
4/28/14 9:57 P

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Apr Workouts:
Workouts this Month: 8
Miles: 58.56

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run
4/16 4.58 mile run
4/19 Crescent City Classic 10K
4/27 Gettysburg North-South Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/26/14 3:50 P

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles
4/5 - 9.4 miles
4/15 - 6.2 miles
4/17 - 7 miles
4/19 - 5 miles
4/20 - 12 miles
4/22 - 6.2 miles
4/24 - 8.6 miles
4/26 - 8 miles
4/27 - 18 miles

April Total - 102.7 miles
2014 Total - 400.9 miles

Edited by: JBAILEY1122 at: 4/27/2014 (16:20)
Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
UWHK8STER's Photo UWHK8STER Posts: 358
4/25/14 1:42 P

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)
4/16 - 4 miles (65 remaining)
4/17 - 5 miles (60 remaininng)
4/21 - 3 miles (57 remaining)
4/22 - 4 miles (53 remaining)
4/23 - 4 miles (49 remaining)
4/25 - 5 miles (44 remaining)

April Total - 71 miles
April Goal - 115 miles (second half of HM training)
2014 Total - 190 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/24/14 11:20 A

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles
4/5 - 9.4 miles
4/15 - 6.2 miles
4/17 - 7 miles
4/19 - 5 miles
4/20 - 12 miles
4/22 - 6.2 miles
4/24 - 8.6 miles

April Total - 76.7 miles
2014 Total - 374.9 miles

Edited by: JBAILEY1122 at: 4/24/2014 (11:21)
Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,974
4/23/14 5:58 P

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04/23 4.6/95.3
04/22 4.5/90.7
04/21 other
04/20 6.1/86.2
04/19 other
04/18 other
04/17 6.1/80.1
04/16 -
04/15 other
04/14 other
04/13 6.1/74.0
04/12 6.1/67,9
04/11 6.1/61.8
04/10 other
04/09 6.2/55.7
04/08 6.2/49.5
04/07 6.2/43.3
04/06 6.2/37.1
04/05 6.2/30.9
04/04 6.0/24.7
04/03 6.3/18.7
04/02 6.2/12.4
04/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
4/23/14 3:47 P

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)
4/16 - 4 miles (65 remaining)
4/17 - 5 miles (60 remaininng)
4/21 - 3 miles (57 remaining)
4/22 - 4 miles (53 remaining)
4/23 - 4 miles (49 remaining)

April Total - 66 miles
April Goal - 126 miles (second half of HM training)
2014 Total - 185 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
UWHK8STER's Photo UWHK8STER Posts: 358
4/22/14 2:51 P

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)
4/16 - 4 miles (65 remaining)
4/17 - 5 miles (60 remaininng)
4/21 - 3 miles (57 remaining)
4/22 - 4 miles (53 remaining)

April Total - 62 miles
April Goal - 122 miles (second half of HM training)
2014 Total - 181 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/22/14 9:59 A

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles
4/5 - 9.4 miles
4/15 - 6.2 miles
4/17 - 7 miles
4/19 - 5 miles
4/20 - 12 miles
4/22 - 6.2 miles

April Total - 68.1 miles
2014 Total - 366.3 mile


Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
UWHK8STER's Photo UWHK8STER Posts: 358
4/21/14 3:26 P

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)
4/16 - 4 miles (65 remaining)
4/17 - 5 miles (60 remaininng)
4/21 - 3 miles (57 remaining)

April Total - 58 miles
April Goal - 118 miles (second half of HM training)
2014 Total - 177 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/21/14 2:56 P

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles
4/5 - 9.4 miles
4/15 - 6.2 miles
4/17 - 7 miles
4/19 - 5 miles
4/20 - 12 miles

April Total - 61.9 miles
2014 Total - 360.1 mile

Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
INDYCHX's Photo INDYCHX Posts: 7,810
4/19/14 8:01 P

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Apr Workouts:
Workouts this Month: 7
Miles: 36.36

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run
4/16 4.58 mile run
4/19 Crescent City Classic 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
4/18/14 9:37 A

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)
4/16 - 4 miles (65 remaining)
4/17 - 5 miles (60 remaininng)

April Total - 55 miles
April Goal - 115 miles (second half of HM training)
2014 Total - 174 miles


Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/17/14 9:38 A

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles
4/5 - 9.4 miles
4/15 - 6.2 miles
4/17 - 7 miles

April Total - 44.9 miles
2014 Total - 343.1 miles

Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/16/14 7:21 P

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles
4/5 - 9.4 miles
4/15 - 6.2 miles

April Total - 37.9 miles
2014 Total - 336.1 miles

Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
INDYCHX's Photo INDYCHX Posts: 7,810
4/16/14 6:26 P

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Apr Workouts:
Workouts this Month: 6
Miles: 30.1

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run
4/16 4.58 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Edited by: INDYCHX at: 4/16/2014 (18:38)
Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
4/16/14 3:23 P

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)
4/16 - 4 miles (65 remaining)

April Total - 50 miles
April Goal - 119 miles (second half of HM training)
2014 Total - 169 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
UWHK8STER's Photo UWHK8STER Posts: 358
4/15/14 12:34 P

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)
4/6 - 8 miles (93 remaining)
4/10 - 3 miles (90 remaining)
4/11 - 4 miles (86 remaining)
4/12 - 4 miles (82 remaining)
4/13 - 9 miles (73 remaining)
4/15 - 4 miles (69 remaining)

April Total - 46 miles
April Goal - 115 miles (second half of HM training)
2014 Total - 165 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
INDYCHX's Photo INDYCHX Posts: 7,810
4/14/14 5:48 P

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Apr Workouts:
Workouts this Month: 5
Miles: 29.97

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,810
4/12/14 4:05 P

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Apr Workouts:
Workouts this Month: 4
Miles: 26.86

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
CARTER4414's Photo CARTER4414 SparkPoints: (22,261)
Fitness Minutes: (9,275)
Posts: 482
4/8/14 2:29 P

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April Total: 28.77 miles

4/8 5.03 miles
4/6 6.64 miles
4/5 12.07 miles
4/1 5.03 miles

Next Race: Chardonnay 10 Miler-- 4/18


 current weight: 152.8 
 
158
153.5
149
144.5
140
INDYCHX's Photo INDYCHX Posts: 7,810
4/7/14 7:50 P

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Apr Workouts:
Workouts this Month: 3
Miles: 16.66

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,974
4/7/14 7:21 P

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04/07 6.2/43.3
04/06 6.2/37.1
04/05 6.2/30.9
04/04 6.0/24.7
04/03 6.3/18.7
04/02 6.2/12.4
04/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
CARTER4414's Photo CARTER4414 SparkPoints: (22,261)
Fitness Minutes: (9,275)
Posts: 482
4/6/14 8:11 P

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April Total: 23.74 miles

4/6 6.64 miles
4/5 12.07 miles
4/1 5.03 miles


Next Race: Chardonnay 10 Miler-- 4/18


 current weight: 152.8 
 
158
153.5
149
144.5
140
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,974
4/6/14 2:54 P

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04/06 6.2/37.1
04/05 6.2/30.9
04/04 6.0/24.7
04/03 6.3/18.7
04/02 6.2/12.4
04/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
INDYCHX's Photo INDYCHX Posts: 7,810
4/5/14 7:11 P

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Apr Workouts:
Workouts this Month: 10
Miles: 13.13

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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148
137
126
115
CARTER4414's Photo CARTER4414 SparkPoints: (22,261)
Fitness Minutes: (9,275)
Posts: 482
4/5/14 6:42 P

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April Total 17.1 miles

4/5 12.07 miles
4/1 5.03 miles


Next Race: Chardonnay 10 Miler-- 4/18


 current weight: 152.8 
 
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153.5
149
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140
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
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Posts: 787
4/4/14 6:34 P

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4/1 - 7.1 miles
4/2 - 9 miles
4/4 - 6.2 miles

April Total - 22.3 miles
2014 Total - 320.5 miles

Edited by: JBAILEY1122 at: 4/4/2014 (18:40)
Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
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UWHK8STER's Photo UWHK8STER Posts: 358
4/4/14 9:55 A

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)
4/3 - 4 miles (101 remaining)

April Total - 14 miles
April Goal - 115 miles (second half of HM training)
2014 Total - 133 miles


Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,974
4/3/14 10:27 P

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04/03 6.3/18.7
04/02 6.2/12.4
04/01 6.2/6.2


Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
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 Pounds lost: 2.0 
 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,974
4/3/14 1:46 P

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I'm in! I'll aim for 150 miles.

04/02 6.2/12.4
04/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
CARTER4414's Photo CARTER4414 SparkPoints: (22,261)
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4/2/14 11:32 P

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Let me set a goal of a nice round 100 miles for April.

April Total 5.03 miles
4/1 5.03 miles


Next Race: Chardonnay 10 Miler-- 4/18


 current weight: 152.8 
 
158
153.5
149
144.5
140
UWHK8STER's Photo UWHK8STER Posts: 358
4/2/14 4:45 P

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4/1 - 4 miles (111 remaining)
4/2 - 6 miles (105 remaining)

April Total - 10 miles
April Goal - 115 miles (second half of HM training)
2014 Total - 129 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
TIMOTHY53's Photo TIMOTHY53 Posts: 895
4/1/14 10:40 P

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No predictions. But I do have Riverboat series this month so that's 65.5 right there. Today, no running but I did walk to the Y and back and that is 3 mile

4/1 -- 3 miles

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
INDYCHX's Photo INDYCHX Posts: 7,810
4/1/14 8:26 P

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Apr Workouts:
Workouts this Month: 1
Miles: 3.13

4/1 3.13 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
4/1/14 12:09 P

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4/1 - 4 miles

April Total - 4 miles
April Goal - 115 miles (second half of HM training)
2014 Total - 123 miles

Hudepohl 14k 9/20/14 - 1:50:53

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 5.0 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,537)
Fitness Minutes: (23,239)
Posts: 787
4/1/14 9:37 A

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4/1 - 7.1 miles

April Total - 7.1 miles
2014 Total - 305.3 miles

Hood to Coast - 8/28-8/29


 current weight: 137.0 
 
143
139.75
136.5
133.25
130
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