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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
4/3/14 1:43 P

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03/31 6.2/191.9
03/30 6.4/185.7
03/29 6.2/179.3
03/28 6.1/173.1
03/27 6.2/167.0
03/26 5.9/160.8
03/25 6.1/154.9
03/24 6.1/148.8
03/23 6.0/142.7
03/22 6.1/136.7
03/21 5.9/130.6
03/20 6.2/124.7
03/19 6.2/118.5
03/18 6.1/112.3
03/17 6.4/106.2
03/16 5.9/99.8
03/15 6.4/93.9
03/14 6.1/87.5
03/13 6.4/81.4
03/12 6.4/75.0
03/11 6.4/68.6
03/10 6.4/62.2
03/09 6.4/55.8
03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
4/1/14 12:03 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)
3/13 - 4 miles (64 miles remaining)
3/15 - 3 miles (61 miles remaining)
3/16 - 7 miles (54 miles remaining). This was a tough workout for me. I'm starting longer runs (at least for me) and haven't figured out how to fuel them so I'm not faltering as I get to the later miles. Any advice would be appreciated.
3/18 - 4 miles (50 miles remaining)
3/19 - 4 miles (46 miles remaining)
3/20 - 4 miles (42 miles remaining)
3/23 - 8 miles (34 miles remaining)
3/25 - 4 miles (30 miles remaining)
3/26 - 6 miles (24 miles remaining)

March Total: 79 miles/103 miles

Didn't make my goal for the month - going to do better for April!

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
INDYCHX's Photo INDYCHX Posts: 7,561
3/30/14 7:47 P

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Mar Workouts:
Workouts this Month: 7
Miles: 72.97

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run
3/14 3.17 mile run
3/17 5 mile run
3/22 Azalea Trail Run (10K)
3/30 Zydeco Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Edited by: INDYCHX at: 3/30/2014 (19:48)
Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/29/14 2:59 P

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles
3/20 - 9 miles
3/22 - 6.2 miles
3/23 - 14 miles
3/26 - 6 miles
3/27 - 7 miles
3/28 - 5 miles
3/29 - 16 miles

March Total - 141.5 miles
2014 Total - 298.2 miles


Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/28/14 11:31 A

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emoticon TO ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/28/14 9:37 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles
3/20 - 9 miles
3/22 - 6.2 miles
3/23 - 14 miles
3/26 - 6 miles
3/27 - 7 miles
3/28 - 5 miles

March Total - 125.5 miles
2014 Total - 282.2 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:53)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/27/14 10:42 P

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03/27 6.2/167.0
03/26 5.9/160.8
03/25 6.1/154.9
03/24 6.1/148.8
03/23 6.0/142.7
03/22 6.1/136.7
03/21 5.9/130.6
03/20 6.2/124.7
03/19 6.2/118.5
03/18 6.1/112.3
03/17 6.4/106.2
03/16 5.9/99.8
03/15 6.4/93.9
03/14 6.1/87.5
03/13 6.4/81.4
03/12 6.4/75.0
03/11 6.4/68.6
03/10 6.4/62.2
03/09 6.4/55.8
03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0


Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/27/14 8:16 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/27/14 9:56 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles
3/20 - 9 miles
3/22 - 6.2 miles
3/23 - 14 miles
3/26 - 6 miles
3/27 - 7 miles

March Total - 120.5 miles
2014 Total - 277.2 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:52)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
Fitness Minutes: (7,917)
Posts: 480
3/26/14 11:54 A

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March total: 72.95
3/25 5.04
3/23 6.72
3/22 12.05
3/20 5.53
3/18 5.03
3/16 6.93
3/15 3.1
3/13 5.27
3/11 4.61
3/8 10.45
3/6 4.28
3/4 3.94

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



 current weight: 142.5 
 
166
160.125
154.25
148.375
142.5
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/26/14 11:00 A

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YOU GUYS GETTING IT

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/26/14 9:07 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles
3/20 - 9 miles
3/22 - 6.2 miles
3/23 - 14 miles
3/26 - 6 miles

March Total - 113.5 miles
2014 Total - 270.2 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:52)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/26/14 1:25 A

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03/25 6.1/154.9
03/24 6.1/148.8
03/23 6.0/142.7
03/22 6.1/136.7
03/21 5.9/130.6
03/20 6.2/124.7
03/19 6.2/118.5
03/18 6.1/112.3
03/17 6.4/106.2
03/16 5.9/99.8
03/15 6.4/93.9
03/14 6.1/87.5
03/13 6.4/81.4
03/12 6.4/75.0
03/11 6.4/68.6
03/10 6.4/62.2
03/09 6.4/55.8
03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/25/14 2:19 P

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emoticon STILL GOING

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/24/14 6:53 P

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03/24 6.1/148.8
03/23 6.0/142.7
03/22 6.1/136.7
03/21 5.9/130.6
03/20 6.2/124.7
03/19 6.2/118.5
03/18 6.1/112.3
03/17 6.4/106.2
03/16 5.9/99.8
03/15 6.4/93.9
03/14 6.1/87.5
03/13 6.4/81.4
03/12 6.4/75.0
03/11 6.4/68.6
03/10 6.4/62.2
03/09 6.4/55.8
03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
3/24/14 3:34 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)
3/13 - 4 miles (64 miles remaining)
3/15 - 3 miles (61 miles remaining)
3/16 - 7 miles (54 miles remaining). This was a tough workout for me. I'm starting longer runs (at least for me) and haven't figured out how to fuel them so I'm not faltering as I get to the later miles. Any advice would be appreciated.
3/18 - 4 miles (50 miles remaining)
3/19 - 4 miles (46 miles remaining)
3/20 - 4 miles (42 miles remaining)
3/23 - 8 miles (34 miles remaining)

March Total: 69 miles

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/24/14 12:53 P

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emoticon 35MI FOR THE MONTH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/23/14 5:32 P

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles
3/20 - 9 miles
3/22 - 6.2 miles
3/23 - 14 miles

March Total - 107.5 miles
2014 Total - 264.2 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:52)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/23/14 3:42 P

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emoticon 6MI GOING 6MI BACK =12MI DAILY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
Fitness Minutes: (7,917)
Posts: 480
3/23/14 3:40 P

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March total: 67.91
3/23 6.72
3/22 12.05
3/20 5.53
3/18 5.03
3/16 6.93
3/15 3.1
3/13 5.27
3/11 4.61
3/8 10.45
3/6 4.28
3/4 3.94

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



 current weight: 142.5 
 
166
160.125
154.25
148.375
142.5
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/22/14 3:04 P

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles
3/20 - 9 miles
3/22 - 6.2 miles

March Total - 93.5 miles
2014 Total - 250.2 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:51)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
INDYCHX's Photo INDYCHX Posts: 7,561
3/22/14 1:40 P

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Mar Workouts:
Workouts this Month: 6
Miles: 46.77

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run
3/14 3.17 mile run
3/17 5 mile run
3/22 Azalea Trail Run (10K)

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
3/20/14 3:36 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)
3/13 - 4 miles (64 miles remaining)
3/15 - 3 miles (61 miles remaining)
3/16 - 7 miles (54 miles remaining). This was a tough workout for me. I'm starting longer runs (at least for me) and haven't figured out how to fuel them so I'm not faltering as I get to the later miles. Any advice would be appreciated.
3/18 - 4 miles (50 miles remaining)
3/19 - 4 miles (46 miles remaining)
3/20 - 4 miles (42 miles remaining)

March Total: 61 miles


Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/20/14 8:53 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles
3/20 - 9 miles

March Total - 87.3 miles
2014 Total - 244 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:51)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/19/14 10:32 P

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03/19 6.2/118.5
03/18 6.1/112.3
03/17 6.4/106.2
03/16 5.9/99.8
03/15 6.4/93.9
03/14 6.1/87.5
03/13 6.4/81.4
03/12 6.4/75.0
03/11 6.4/68.6
03/10 6.4/62.2
03/09 6.4/55.8
03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
UWHK8STER's Photo UWHK8STER Posts: 358
3/19/14 3:07 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)
3/13 - 4 miles (64 miles remaining)
3/15 - 3 miles (61 miles remaining)
3/16 - 7 miles (54 miles remaining). This was a tough workout for me. I'm starting longer runs (at least for me) and haven't figured out how to fuel them so I'm not faltering as I get to the later miles. Any advice would be appreciated.
3/18 - 4 miles (50 miles remaining)
3/19 - 4 miles (46 miles remaining)

March Total: 57 miles



Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
Fitness Minutes: (7,917)
Posts: 480
3/19/14 1:04 P

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March total: 43.61
3/18 5.03
3/16 6.93
3/15 3.1
3/13 5.27
3/11 4.61
3/8 10.45
3/6 4.28
3/4 3.94

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



 current weight: 142.5 
 
166
160.125
154.25
148.375
142.5
UWHK8STER's Photo UWHK8STER Posts: 358
3/18/14 4:15 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)
3/13 - 4 miles (64 miles remaining)
3/15 - 3 miles (61 miles remaining)
3/16 - 7 miles (54 miles remaining). This was a tough workout for me. I'm starting longer runs (at least for me) and haven't figured out how to fuel them so I'm not faltering as I get to the later miles. Any advice would be appreciated.
3/18 - 4 miles (50 miles remaining)

March Total: 53 miles

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
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Posts: 731
3/18/14 8:59 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles
3/18 - 7 miles

March Total - 78.3 miles
2014 Total - 235 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:50)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
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03/17 6.4/106.2
03/16 5.9/99.8
03/15 6.4/93.9
03/14 6.1/87.5
03/13 6.4/81.4
03/12 6.4/75.0
03/11 6.4/68.6
03/10 6.4/62.2
03/09 6.4/55.8
03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
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INDYCHX's Photo INDYCHX Posts: 7,561
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Mar Workouts:
Workouts this Month: 5
Miles: 40.57

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run
3/14 3.17 mile run
3/17 5 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
3/17/14 11:48 A

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)
3/13 - 4 miles (64 miles remaining)
3/15 - 3 miles (61 miles remaining)
3/16 - 7 miles (54 miles remaining). This was a tough workout for me. I'm starting longer runs (at least for me) and haven't figured out how to fuel them so I'm not faltering as I get to the later miles. Any advice would be appreciated.

March Total: 49 miles

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
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3/16/14 4:15 P

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles
3/15 - 2 miles
3/16 - 9.3 miles

March Total - 71.3 miles
2014 Total - 228 miles

Edited by: JBAILEY1122 at: 3/28/2014 (09:50)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
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Posts: 480
3/15/14 7:25 P

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Ran a 5K race this morning. It was a wonderful sunny day.

March total: 31.65
3/15 3.1
3/13 5.27
3/11 4.61
3/8 10.45
3/6 4.28
3/4 3.94

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



 current weight: 142.5 
 
166
160.125
154.25
148.375
142.5
INDYCHX's Photo INDYCHX Posts: 7,561
3/14/14 8:03 P

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Mar Workouts:
Workouts this Month: 4
Miles: 35.57

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run
3/14 3.17 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
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3/13/14 5:52 P

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March total: 23.28
3/11 4.61
3/8 10.45
3/6 4.28
3/4 3.94


1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



 current weight: 142.5 
 
166
160.125
154.25
148.375
142.5
UWHK8STER's Photo UWHK8STER Posts: 358
3/13/14 3:47 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)
3/13 - 4 miles (64 miles remaining)

March Total: 39 miles


Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/13/14 3:23 P

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03/13 6.4/81.4
03/12 6.4/75.0
03/11 6.4/68.6
03/10 6.4/62.2
03/09 6.4/55.8
03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/13/14 9:33 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles
3/13 - 8 miles

March Total - 60 miles
2014 Total - 216.7 miles

Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
UWHK8STER's Photo UWHK8STER Posts: 358
3/12/14 3:53 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)
3/12 - 5 miles (68 miles remaining)

March Total: 35 miles

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
UWHK8STER's Photo UWHK8STER Posts: 358
3/11/14 4:51 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)
3/11 - 4 miles (73 miles remaining)

March Total: 30 miles

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/11/14 9:32 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles
3/11 - 7 miles

March Total - 52 miles
2014 Total - 208.7 miles

Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
Fitness Minutes: (7,917)
Posts: 480
3/10/14 11:00 A

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March total:18.67
3/8 10.45
3/6 4.28
3/4 3.94

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



 current weight: 142.5 
 
166
160.125
154.25
148.375
142.5
UWHK8STER's Photo UWHK8STER Posts: 358
3/9/14 5:54 P

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3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)
3/9 - 6 miles (77 remaining)

March Total: 26 miles


Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/9/14 5:19 P

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles
3/9 - 12 miles

March Total - 45 miles
2014 Total - 201.7 miles


Edited by: JBAILEY1122 at: 3/9/2014 (17:20)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
INDYCHX's Photo INDYCHX Posts: 7,561
3/9/14 4:37 P

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Mar Workouts:
Workouts this Month: 3
Miles: 32.4

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8





Edited by: INDYCHX at: 3/9/2014 (16:38)
Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/8/14 1:53 P

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles
3/8 - 5 miles

March Total - 33 miles
2014 Total - 189.7 miles



Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/8/14 12:02 P

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03/08 5.8/49.4
03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
POSITIVE41's Photo POSITIVE41 SparkPoints: (33,674)
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Posts: 782
3/8/14 6:50 A

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March 1 - 7/7
March 4 -7/9
March 8 - 7/10

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
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03/07 6.2/43.6
03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
INDYCHX's Photo INDYCHX Posts: 7,561
3/7/14 7:07 P

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Mar Workouts:
Workouts this Month: 2
Miles: 29.3

3/2 Little Rock Marathon
3/7 3.1 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
UWHK8STER's Photo UWHK8STER Posts: 358
3/7/14 1:11 P

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@JBAILEY - I'm looking forward to it! I grew up in Cincinnati but we weren't into walking/running like we are now. I'm going to run it (or at least train to run the whole thing - it's my first half) and my mom, dad and sister are going to walk it. I'll be sure to post a full report - I've heard it's a really fun race and you should do it. :)

Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
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Posts: 480
3/7/14 10:54 A

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Hope I'm not too late to join in.

March total: 8.22 miles

3/6 4.28
3/4 3.94

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



 current weight: 142.5 
 
166
160.125
154.25
148.375
142.5
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/6/14 7:07 P

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03/06 6.6/37.4
03/05 6.4/30.8
03/04 6.3/24.4
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
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3/6/14 3:19 P

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Aww...I wanna run Flying Pig! My husband is from Columbus, so I figure one of these years when we are back visiting I can do it.

Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
UWHK8STER's Photo UWHK8STER Posts: 358
3/6/14 1:03 P

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March Milage Goal: 103 miles (training for Flying Pig Half Marathon 5/4/14)

3/3 - 5 miles (98 remaining)
3/4 - 3 miles (95 remaining)
3/5 - 5 miles (90 remaining)
3/6 - 3 miles (87 remaining)
3/8 - 4 miles (83 remaining)

March Total: 20 miles

Edited by: UWHK8STER at: 3/8/2014 (21:13)
Citrus Rush, Cancer Crush 5k 8/9/14 - 38:55

Flying Pig Half Marathon 5/4/14 - 3:07:15

Beat Michigan 5k - 11/21/10 - 39:20


 Pounds lost: 35.8 
 
0
17.5
35
52.5
70
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/6/14 9:02 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles
3/6 - 7 miles

March Total - 28 miles
2014 Total - 184.7 miles

Edited by: JBAILEY1122 at: 3/6/2014 (09:03)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
BEACHBUM22760's Photo BEACHBUM22760 Posts: 25
3/5/14 10:46 A

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4/2 5 miles
4/4 5 miles

 Pounds lost: 21.0 
 
0
7.5
15
22.5
30
TIMOTHY53's Photo TIMOTHY53 Posts: 794
3/4/14 11:35 P

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I give p with miles challenges until I can count on the weather.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,386
3/4/14 6:12 P

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Joining the party a little late!

03/04 6.3/24.3
03/03 6.1/18.1
03/02 6.0/12.0
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/4/14 9:37 A

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3/1 - 4 miles
3/2 - 11 miles
3/4 - 6 miles

March Total - 21 miles
2014 Total - 177.7 miles

Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
Fitness Minutes: (18,782)
Posts: 731
3/2/14 5:17 P

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3/1 - 4 miles
3/2 - 11 miles

March Total - 15 miles
2014 Total - 171.7 miles

Edited by: JBAILEY1122 at: 3/2/2014 (17:24)
Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
LBELLOS's Photo LBELLOS Posts: 95
3/1/14 5:37 P

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3/1 - 7 miles
3/3 - 5.25 miles
3/6 - 5.25 miles
3/8 - 7 miles
3/10 - 4.50 miles
3/13 - 5.5 miles
3/15 - 9.07 miles
3/18 - 3 miles (walking d/t back injury)
3/22 - 10 miles
3/24 - 3 miles
3/27 - 5 miles
3/30 - 11.85 miles

March Total -76.42 miles

2014 Goal - 1040

Edited by: LBELLOS at: 3/29/2014 (13:44)
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (17,119)
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Posts: 731
3/1/14 1:58 P

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3/1 - 4 miles

March Total - 4 miles
2014 Total - 160.7 miles
2014 Goal - BQ



Training for:
Spartan Beast - SoCal - 9/13/14


 current weight: 133.4 
 
158
150.25
142.5
134.75
127
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