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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
3/1/14 2:43 A

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02/28 6.0/153.7
02/27 6.4/147.7
02/26 6.4/141.3
02/25 6.4/134.9
02/24 6.3/128.5
02/23 5.9/122.2
02/22 6.3/116.3
02/21 6.1/110.0
02/20 6.1/103.9
02/19 5.9/97.8
02/18 5.9/91.9
02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/27/14 8:35 P

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02/27 6.4/147.7
02/26 6.4/141.3
02/25 6.4/134.9
02/24 6.3/128.5
02/23 5.9/122.2
02/22 6.3/116.3
02/21 6.1/110.0
02/20 6.1/103.9
02/19 5.9/97.8
02/18 5.9/91.9
02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
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JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/27/14 9:09 A

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles
2/16 - 9 miles
2/17 - 5 miles
2/19 - 7 miles
2/22 - 4 miles
2/23 - 10 miles
2/25 - 5.1 miles
2/27 - 5 miles

February Total - 80.1 miles
2014 Total - 156.7 miles
2014 Goal - BQ

Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/26/14 3:34 P

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02/26 6.4/141.3
02/25 6.4/134.9
02/24 6.3/128.5
02/23 5.9/122.2
02/22 6.3/116.3
02/21 6.1/110.0
02/20 6.1/103.9
02/19 5.9/97.8
02/18 5.9/91.9
02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/25/14 4:49 P

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles
2/16 - 9 miles
2/17 - 5 miles
2/19 - 7 miles
2/22 - 4 miles
2/23 - 10 miles
2/25 - 5.1 miles

February Total - 75.1 miles
2014 Total - 151.7 miles
2014 Goal - BQ

I emailed the team leaders asking if they can update the sticky topics...

Edited by: JBAILEY1122 at: 2/25/2014 (16:56)
Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/25/14 3:58 P

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02/25 6.4/134.9
02/24 6.3/128.5
02/23 5.9/122.2
02/22 6.3/116.3
02/21 6.1/110.0
02/20 6.1/103.9
02/19 5.9/97.8
02/18 5.9/91.9
02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/24/14 11:47 P

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02/24 6.3/128.5
02/23 5.9/122.2
02/22 6.3/116.3
02/21 6.1/110.0
02/20 6.1/103.9
02/19 5.9/97.8
02/18 5.9/91.9
02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/23/14 7:42 P

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles
2/16 - 9 miles
2/17 - 5 miles
2/19 - 7 miles
2/22 - 4 miles
2/23 - 10 miles

February Total - 70 miles
2014 Total - 146.6 miles
2014 Goal - BQ

Edited by: JBAILEY1122 at: 2/23/2014 (19:43)
Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/22/14 11:25 P

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02/22 6.3/116.3
02/21 6.1/110.0
02/20 6.1/103.9
02/19 5.9/97.8
02/18 5.9/91.9
02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/22/14 12:16 P

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles
2/16 - 9 miles
2/17 - 5 miles
2/19 - 7 miles
2/22 - 4 miles

February Total - 60 miles
2014 Total - 136.6 miles
2014 Goal - BQ



Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/20/14 9:17 A

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles
2/16 - 9 miles
2/17 - 5 miles
2/19 - 7 miles

February Total - 56 miles
2014 Total - 132.6 miles
2014 Goal - BQ



Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/18/14 6:24 P

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02/18 5.9/91.9
02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/18/14 12:06 A

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles
2/16 - 9 miles
2/17 - 5 miles

February Total - 49 miles
2014 Total - 125.6 miles
2014 Goal - BQ



Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/17/14 7:18 P

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02/17 6.3/86.0
02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/16/14 5:06 P

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02/16 5.8/79.7
02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/16/14 3:11 P

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles
2/16 - 9 miles

February Total - 44 miles
2014 Total - 120.6 miles
2014 Goal - BQ



Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/15/14 3:36 P

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02/15 6.2/73.9
02/14 shoveled snow for over 1 1/2 hours
02/13 shoveled snow for over 4 hours
02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Edited by: SALTYCHOCOLATE at: 2/15/2014 (15:41)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/15/14 2:00 P

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles
2/15 - 4 miles

February Total - 35 miles
2014 Total - 111.6 miles
2014 Goal - BQ



Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/12/14 10:43 P

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02/12 6.2/67.7
02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/12/14 9:46 A

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles
2/12 - 4 miles

February Total - 31 miles
2014 Total - 107.6 miles
2014 Goal - BQ

Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/11/14 2:56 P

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02/11 6.5/61.5
02/10 6.4/55.0
02/09 6.3/48.6
02/08 6.2/42.3
02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled &did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Edited by: SALTYCHOCOLATE at: 2/11/2014 (14:57)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/10/14 1:11 P

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2/1 - 7 miles
2/5 - 4 miles
2/7 - 4 miles
2/8 - 8 miles
2/10 - 4 miles

February Total - 27 miles
2014 Total - 103.6 miles
2014 Goal - BQ


Edited by: JBAILEY1122 at: 2/11/2014 (02:08)
Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/8/14 2:25 A

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02/07 6.0/36.1
02/06 6.1/30.1
02/05 shoveled & did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,042
2/7/14 12:31 P

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Thanks for starting the challenge! JBAILEY1122!


02/06 6.1/30.1
02/05 shoveled & did two SP videos
02/04 6.1/24.0
02/03 6.1/17.9
02/02 5.6/11.8
02/01 6.2/6.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
Fitness Minutes: (23,239)
Posts: 821
2/5/14 3:40 P

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2/1 - 7 miles
2/5 - 4 miles

February Total - 11 miles
2014 Total - 87.6 miles
2014 Goal - BQ

Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
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