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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
2/6/14 11:07 A

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01/31 6.1/135.2
01/30 6.1/129.1
01/29 6.2/123.0
01/28 6.2/116.8
01/27 6.2/110.6
01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


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JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
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2/5/14 3:38 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles
1/25 - 6 miles
1/27 - 4 miles
1/29 - 4 miles
1/31 - 4 miles

January Total - 76.6 miles
2014 Goal - BQ


Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
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140.5
137
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JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
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Posts: 821
1/30/14 2:51 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles
1/25 - 6 miles
1/27 - 4 miles
1/29 - 4 miles

January Total - 72.6 miles
2014 Goal - BQ


Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/30/14 2:34 P

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01/30 6.1/129.1
01/29 6.2/123.0
01/28 6.2/116.8
01/27 6.2/110.6
01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


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JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
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1/28/14 3:08 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles
1/25 - 6 miles
1/27 - 4 miles

January Total - 68.6 miles
2014 Goal - BQ

Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/27/14 2:57 P

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01/27 6.2/110.6
01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Edited by: SALTYCHOCOLATE at: 1/30/2014 (14:32)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/26/14 3:19 P

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01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
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Posts: 821
1/24/14 1:38 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles

January Total - 58.6 miles
2014 Goal - BQ

Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/23/14 9:18 P

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01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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Posts: 802
1/22/14 5:34 A

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14 - goal for this month is 25 miles

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 142.0 
 
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160.75
154.5
148.25
142
GWBACH's Photo GWBACH SparkPoints: (129,135)
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Posts: 6,404
1/21/14 10:25 P

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39


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
 
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22.5
33.75
45
JBAILEY1122's Photo JBAILEY1122 SparkPoints: (18,666)
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Posts: 821
1/21/14 9:39 A

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles

January Total - 54.6 miles
January Goal - 100 miles

Training for:
Red, White & Blues 10K - 7/2/2016
Jack & Jill's Downhill Marathon - 7/31/2016
Hood-to-Coast 2016


 current weight: 136.6 
 
144
140.5
137
133.5
130
KKINNEA's Photo KKINNEA Posts: 2,843
1/21/14 1:00 A

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Thanks to a nice run today, I'm at 101.49 miles.

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 December Minutes: 519
 
0
437.5
875
1312.5
1750
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/20/14 3:40 P

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01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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INDYCHX's Photo INDYCHX Posts: 8,563
1/19/14 9:27 P

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Jan Workouts:
Workouts this Month: 5
Miles: 78.6

1/1 Texas Marathon
1/8 Circuit Training
1/9 Kettlebells
1/12 First Light Marathon
1/19 Louisiana Marathon

Jan Workouts/Miles:
Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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148
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126
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KKINNEA's Photo KKINNEA Posts: 2,843
1/18/14 9:41 P

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12 miles for #megsmiles takes me to 95.49 miles

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 December Minutes: 519
 
0
437.5
875
1312.5
1750
KKINNEA's Photo KKINNEA Posts: 2,843
1/18/14 12:56 A

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I'm at 83.49 so far.

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 December Minutes: 519
 
0
437.5
875
1312.5
1750
TIMOTHY53's Photo TIMOTHY53 Posts: 902
1/16/14 11:26 P

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Today, 9 more miles, 54.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
GWBACH's Photo GWBACH SparkPoints: (129,135)
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Posts: 6,404
1/15/14 11:22 A

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25.5


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
 
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33.75
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CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/15/14 9:55 A

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I'm actually at 23. My knee have me issues the other day andi had to cut my run short. Still testing it but hope to be back to the grinder tomorrow.

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


374 Days since:  drinking and/or drugging
 
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TIMOTHY53's Photo TIMOTHY53 Posts: 902
1/14/14 9:45 P

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One Half on 1/5
One Full on 1/12
Recovery 5 mile walk on 1/13
44.3 miles

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/14/14 5:22 P

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01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/13/14 3:27 P

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Not sure of what my goal will be this month. Doing a bit more cross training.


01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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RUNNINGVEGANMOM's Photo RUNNINGVEGANMOM Posts: 212
1/13/14 10:22 A

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I've done 16 so far! Most have been on the treadmill, but yesterday it was finally warm enough (a tropical 36 degrees!) to run outside, so I was able to get in a really nice 4 mile run!

Tammy - Vegan runner for 4 years!


 current weight: 151.0 
 
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CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/13/14 9:20 A

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21+4=25 so far

Edited by: CATARINA_CERISE at: 1/13/2014 (10:36)
Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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GWBACH's Photo GWBACH SparkPoints: (129,135)
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1/12/14 10:11 P

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21.5


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
 
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22.5
33.75
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INDYCHX's Photo INDYCHX Posts: 8,563
1/12/14 9:01 P

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Jan Workouts:
Workouts this Month: 4
Miles: 52.4

1/1 Texas Marathon
1/8 Circuit Training
1/9 Kettlebells
1/12 First Light Marathon

Jan Workouts/Miles:
Totals /Miles:


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/12/14 6:50 P

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01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/12/14 12:16 P

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13+8 today makes 21 total!

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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KKINNEA's Photo KKINNEA Posts: 2,843
1/11/14 8:35 P

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I have to count treadmill miles - I live in the coldest city in America and the Dome is being destroyed!!

I am at 57.09 miles for January.

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 December Minutes: 519
 
0
437.5
875
1312.5
1750
GWBACH's Photo GWBACH SparkPoints: (129,135)
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Posts: 6,404
1/11/14 3:45 P

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17 for me


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



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CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/11/14 9:03 A

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13 miles so far this month.

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/10/14 10:54 P

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Well, I don't have a treadmill but I would definitely count those miles!


Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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GWBACH's Photo GWBACH SparkPoints: (129,135)
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1/10/14 10:48 P

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I am in. and I count TM miles cause it still takes work and if ya don't think so, jack up the incline!!


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
 
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TIMOTHY53's Photo TIMOTHY53 Posts: 902
1/10/14 10:37 P

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Ugh! I don't count treadmill miles and that's all I have been getting because of the cold. Well, not entirely true. I got 3 in on 1/2, 13.1 on 1/5, and Sunday I will get 26.2. But very little in between.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,625
1/10/14 6:56 P

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Ok, I didn't see that anyone else had started this thread so, here goes. Is anyone up for a January Miles challenge? If someone already started this, I apologize. Please direct me to that thread. Thanks all, and Happy New Year!


01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 3.0 
 
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