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  FORUM:   Running Goals
TOPIC:   January 2014 Miles challenge 


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SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
2/6/14 11:07 A

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01/31 6.1/135.2
01/30 6.1/129.1
01/29 6.2/123.0
01/28 6.2/116.8
01/27 6.2/110.6
01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


JBAILEY1122
JBAILEY1122's Photo SparkPoints: (15,326)
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Posts: 646
2/5/14 3:38 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles
1/25 - 6 miles
1/27 - 4 miles
1/29 - 4 miles
1/31 - 4 miles

January Total - 76.6 miles
2014 Goal - BQ


Training for:
Newport Marathon 5/31/14
Eugene Marathon 7/27/14
Spartan Sprint - Pac West- 8/2/14
Spartan Beast - SoCal - 9/13/14


 current weight: 132.6 
 
158
150.25
142.5
134.75
127


JBAILEY1122
JBAILEY1122's Photo SparkPoints: (15,326)
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Posts: 646
1/30/14 2:51 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles
1/25 - 6 miles
1/27 - 4 miles
1/29 - 4 miles

January Total - 72.6 miles
2014 Goal - BQ


Training for:
Newport Marathon 5/31/14
Eugene Marathon 7/27/14
Spartan Sprint - Pac West- 8/2/14
Spartan Beast - SoCal - 9/13/14


 current weight: 132.6 
 
158
150.25
142.5
134.75
127


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/30/14 2:34 P

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01/30 6.1/129.1
01/29 6.2/123.0
01/28 6.2/116.8
01/27 6.2/110.6
01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


JBAILEY1122
JBAILEY1122's Photo SparkPoints: (15,326)
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Posts: 646
1/28/14 3:08 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles
1/25 - 6 miles
1/27 - 4 miles

January Total - 68.6 miles
2014 Goal - BQ

Training for:
Newport Marathon 5/31/14
Eugene Marathon 7/27/14
Spartan Sprint - Pac West- 8/2/14
Spartan Beast - SoCal - 9/13/14


 current weight: 132.6 
 
158
150.25
142.5
134.75
127


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/27/14 2:57 P

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01/27 6.2/110.6
01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Edited by: SALTYCHOCOLATE at: 1/30/2014 (14:32)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/26/14 3:19 P

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01/26 6.1/104.4
01/25 6.2/98.3
01/24 5.7/92.1
01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


JBAILEY1122
JBAILEY1122's Photo SparkPoints: (15,326)
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Posts: 646
1/24/14 1:38 P

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles
1/24 - 4 miles

January Total - 58.6 miles
2014 Goal - BQ

Training for:
Newport Marathon 5/31/14
Eugene Marathon 7/27/14
Spartan Sprint - Pac West- 8/2/14
Spartan Beast - SoCal - 9/13/14


 current weight: 132.6 
 
158
150.25
142.5
134.75
127


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/23/14 9:18 P

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01/23 6.0/86.4
02/22 0.0/80.4
01/21 6.0/80.4
01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


POSITIVE41
POSITIVE41's Photo SparkPoints: (27,022)
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Posts: 658
1/22/14 5:34 A

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14 - goal for this month is 25 miles

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138


GWBACH
GWBACH's Photo SparkPoints: (121,484)
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Posts: 6,393
1/21/14 10:25 P

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39


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8


JBAILEY1122
JBAILEY1122's Photo SparkPoints: (15,326)
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Posts: 646
1/21/14 9:39 A

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1/4 - 4 miles
1/5 - 5 miles
1/7 - 6.2 miles
1/9 - 6.2 miles
1/11 - 7 miles
1/13 - 4 miles
1/17 - 4 miles
1/18 - 7 miles
1/19 - 5 miles
1/21 - 6.2 miles

January Total - 54.6 miles
January Goal - 100 miles

Training for:
Newport Marathon 5/31/14
Eugene Marathon 7/27/14
Spartan Sprint - Pac West- 8/2/14
Spartan Beast - SoCal - 9/13/14


 current weight: 132.6 
 
158
150.25
142.5
134.75
127


KKINNEA
KKINNEA's Photo Posts: 2,095
1/21/14 1:00 A

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Thanks to a nice run today, I'm at 101.49 miles.

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 April Minutes: 881
 
0
437.5
875
1312.5
1750


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/20/14 3:40 P

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01/20 6.2/74.4
01/19 6.1/68.2
01/18 6.0/62.1
01/17 6.1/56.1
01/16 6.1/50.0
01/15 6.1/43.9
01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


INDYCHX
INDYCHX's Photo Posts: 7,448
1/19/14 9:27 P

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Jan Workouts:
Workouts this Month: 5
Miles: 78.6

1/1 Texas Marathon
1/8 Circuit Training
1/9 Kettlebells
1/12 First Light Marathon
1/19 Louisiana Marathon

Jan Workouts/Miles:
Totals /Miles:

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


KKINNEA
KKINNEA's Photo Posts: 2,095
1/18/14 9:41 P

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12 miles for #megsmiles takes me to 95.49 miles

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 April Minutes: 881
 
0
437.5
875
1312.5
1750


KKINNEA
KKINNEA's Photo Posts: 2,095
1/18/14 12:56 A

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I'm at 83.49 so far.

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 April Minutes: 881
 
0
437.5
875
1312.5
1750


TIMOTHY53
TIMOTHY53's Photo Posts: 538
1/16/14 11:26 P

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Today, 9 more miles, 54.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi


GWBACH
GWBACH's Photo SparkPoints: (121,484)
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Posts: 6,393
1/15/14 11:22 A

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25.5


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8


SDLOV3R
SDLOV3R's Photo SparkPoints: (13,970)
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1/15/14 9:55 A

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I'm actually at 23. My knee have me issues the other day andi had to cut my run short. Still testing it but hope to be back to the grinder tomorrow.

Co-Leader, Mud Runners and Obstacle Racers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


31 Days until:  Graduation
 
50
37
25
12
0


TIMOTHY53
TIMOTHY53's Photo Posts: 538
1/14/14 9:45 P

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One Half on 1/5
One Full on 1/12
Recovery 5 mile walk on 1/13
44.3 miles

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/14/14 5:22 P

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01/14 6.2/37.8
01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/13/14 3:27 P

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Not sure of what my goal will be this month. Doing a bit more cross training.


01/13 2.8/31.6
01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


RUNNINGVEGANMOM
RUNNINGVEGANMOM's Photo Posts: 196
1/13/14 10:22 A

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I've done 16 so far! Most have been on the treadmill, but yesterday it was finally warm enough (a tropical 36 degrees!) to run outside, so I was able to get in a really nice 4 mile run!

Tammy - Vegan runner for 3 years!


 current weight: 151.0 
 
170
163.75
157.5
151.25
145


SDLOV3R
SDLOV3R's Photo SparkPoints: (13,970)
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Posts: 1,737
1/13/14 9:20 A

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21+4=25 so far

Edited by: SDLOV3R at: 1/13/2014 (10:36)
Co-Leader, Mud Runners and Obstacle Racers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


31 Days until:  Graduation
 
50
37
25
12
0


GWBACH
GWBACH's Photo SparkPoints: (121,484)
Fitness Minutes: (182,686)
Posts: 6,393
1/12/14 10:11 P

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21.5


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8


INDYCHX
INDYCHX's Photo Posts: 7,448
1/12/14 9:01 P

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Jan Workouts:
Workouts this Month: 4
Miles: 52.4

1/1 Texas Marathon
1/8 Circuit Training
1/9 Kettlebells
1/12 First Light Marathon

Jan Workouts/Miles:
Totals /Miles:


Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/12/14 6:50 P

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01/12 5.6/28.8
01/11 3.2/23.2
01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


SDLOV3R
SDLOV3R's Photo SparkPoints: (13,970)
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Posts: 1,737
1/12/14 12:16 P

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13+8 today makes 21 total!

Co-Leader, Mud Runners and Obstacle Racers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


31 Days until:  Graduation
 
50
37
25
12
0


KKINNEA
KKINNEA's Photo Posts: 2,095
1/11/14 8:35 P

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I have to count treadmill miles - I live in the coldest city in America and the Dome is being destroyed!!

I am at 57.09 miles for January.

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 April Minutes: 881
 
0
437.5
875
1312.5
1750


GWBACH
GWBACH's Photo SparkPoints: (121,484)
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Posts: 6,393
1/11/14 3:45 P

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17 for me


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8


SDLOV3R
SDLOV3R's Photo SparkPoints: (13,970)
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Posts: 1,737
1/11/14 9:03 A

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13 miles so far this month.

Co-Leader, Mud Runners and Obstacle Racers
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


31 Days until:  Graduation
 
50
37
25
12
0


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/10/14 10:54 P

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Well, I don't have a treadmill but I would definitely count those miles!


Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


GWBACH
GWBACH's Photo SparkPoints: (121,484)
Fitness Minutes: (182,686)
Posts: 6,393
1/10/14 10:48 P

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I am in. and I count TM miles cause it still takes work and if ya don't think so, jack up the incline!!


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8


TIMOTHY53
TIMOTHY53's Photo Posts: 538
1/10/14 10:37 P

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Ugh! I don't count treadmill miles and that's all I have been getting because of the cold. Well, not entirely true. I got 3 in on 1/2, 13.1 on 1/5, and Sunday I will get 26.2. But very little in between.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,155
1/10/14 6:56 P

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Ok, I didn't see that anyone else had started this thread so, here goes. Is anyone up for a January Miles challenge? If someone already started this, I apologize. Please direct me to that thread. Thanks all, and Happy New Year!


01/10 6.2/20.0
01/09 3.0/13.8
01/06 3.0/10.8
01/04 2.7/7.8
01/03 5.1/5.1

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

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 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


 
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