Advertisement -- Learn more about ads on this site.
 

team123forum


  Team Forum
Road Runners

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Running Goals
TOPIC:   March 2013 Come Run With Us! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
4/2/13 12:03 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
03/31 6.4/181.0
03/30 5.5/174.6 (5/10)
03/29 6.2/169.1
03/28 3.7/162.9 (4/10)
03/27 6.5/159.2
03/26 6.3/152.7
03/25 6.1/146.4
03/24 5.25/140.3 (3/10)
03/23 3.75/135.05 (2/10)
03/22 0.0/131.3 (1/10)
03/21 7.0/131.3
03/20 6.7/124.3
03/19 6.45/117.6
03/18 6.15/111.15
03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/31/13 6:37 P

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4
3/22 - 5
3/24 - 6
3/25 - 6
3/27 - 2
3/28 - 6
3/29 - 8
3/31 - 9

89

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




INDYCHX
INDYCHX's Photo Posts: 7,453
3/31/13 4:38 P

INDYCHX's SparkPage
Send Private Message
Reply
Mar Workouts:
Workouts this Month: 10
Miles: 147.65

3/3 Little Rock Marathon
3/8 3.18 mile run
3/17 Bataan Death March Memorial Marathon
3/19 Dust Bowl Marathon Series Day 2 - Guymon, OK
3/20 Dust Bowl Marathon Series Day 3 - Ulysses, KS
3/21 Dust Bowl Marathon Series Day 4 - Lamar, CO
3/25 Spinning
3/26 Yoga for Runners
3/29 3.68 mile run
3/31 9.79 mile run

Jan Workouts/Miles: 8/116.89
Feb Workouts/Miles: 5/112.6
Totals /Miles: 13/229.29

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


TCAVNC
TCAVNC's Photo Posts: 1,531
3/31/13 9:22 A

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5
3/25/13 - 4.02
3/26/13 - 4.05
3/27/13 - 5.3
3/28/13 - 7
3/29/13 - 7
3/30/13 - 7.5
3/31/13 5.34 miles


MTD - 189.52 miles



TCAVNC
TCAVNC's Photo Posts: 1,531
3/30/13 4:30 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5
3/25/13 - 4.02
3/26/13 - 4.05
3/27/13 - 5.3
3/28/13 - 7
3/29/13 - 7
3/30/13 - 7.5


MTD - 184.18 miles



SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/30/13 2:55 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
Really loving everyone's efforts and commitment!

03/30 5.5/174.6 (5/10)
03/29 6.2/169.1
03/28 3.7/162.9 (4/10)
03/27 6.5/159.2
03/26 6.3/152.7
03/25 6.1/146.4
03/24 5.25/140.3 (3/10)
03/23 3.75/135.05 (2/10)
03/22 0.0/131.3 (1/10)
03/21 7.0/131.3
03/20 6.7/124.3
03/19 6.45/117.6
03/18 6.15/111.15
03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


INDYCHX
INDYCHX's Photo Posts: 7,453
3/29/13 6:42 P

INDYCHX's SparkPage
Send Private Message
Reply
Mar Workouts:
Workouts this Month: 9
Miles: 137.86

3/3 Little Rock Marathon
3/8 3.18 mile run
3/17 Bataan Death March Memorial Marathon
3/19 Dust Bowl Marathon Series Day 2 - Guymon, OK
3/20 Dust Bowl Marathon Series Day 3 - Ulysses, KS
3/21 Dust Bowl Marathon Series Day 4 - Lamar, CO
3/25 Spinning
3/26 Yoga for Runners
3/29 3.68 mile run

Jan Workouts/Miles: 8/116.89
Feb Workouts/Miles: 5/112.6
Totals /Miles: 13/229.29

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/29/13 3:31 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)
3/12 - 2.18 (6.8)
3/14- 2.19 (8.99)
3/14 - 2.19 (11.18)
3/21 - 2.09 (13.27)
3/23 - 2.00 (15.27)
3/25 - .0.92 (16.19)

3/28 - 2.09 (18.28)
Nope...didn't make it and today my ankle is very very sore, so not running until shoes get here. BUT that is a personal best If I've ever seen it...so April 30? you bet I can. My new shoes should be here by then.

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


TCAVNC
TCAVNC's Photo Posts: 1,531
3/29/13 1:47 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5
3/25/13 - 4.02
3/26/13 - 4.05
3/27/13 - 5.3
3/28/13 - 7
3/29/13 - 7


MTD - 176.68 miles



MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/29/13 9:14 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4
3/22 - 5
3/24 - 6
3/25 - 6
3/27 - 2
3/28 - 6
3/29 - 8

80

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




TCAVNC
TCAVNC's Photo Posts: 1,531
3/28/13 8:10 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5
3/25/13 - 4.02
3/26/13 - 4.05
3/27/13 - 5.3
3/28/13 - 7

MTD - 169.68 miles



KEATYNMBERGSTEN
KEATYNMBERGSTEN's Photo SparkPoints: (2,546)
Fitness Minutes: (1,298)
Posts: 71
3/28/13 1:41 P

KEATYNMBERGSTEN's SparkPage
Send Private Message
Reply
Surpassed my goal and I still have a couple runs left to do this month!!

Goal: 30 miles

03/27: 4/39
03/24: 6/35
03/23: 3.5/29
03/21: 3/25.5
03/17: 5/22.5
03/11: 2.5/17.5
03/09: 3/15
03/06: 3.5/12
03/05: 3.5/8.5
03/03: 5/5

Edited by: KEATYNMBERGSTEN at: 3/28/2013 (13:55)

 current weight: 165.0 
 
169
155.5
142
128.5
115


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/28/13 9:07 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4
3/22 - 5
3/24 - 6
3/25 - 6
3/27 - 2
3/28 - 6

72


"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




PAMDAQTPI
PAMDAQTPI's Photo Posts: 599
3/27/13 3:34 P

PAMDAQTPI's SparkPage
Send Private Message
Reply
I'd like to do 50 miles in March.

**I had a cold that made me miss a run and really effected the runs that I did. I also tried some outdoor runs and those where slower and shorter than indoor runs so I'm a little behind. I'll be doing some walks and elliptical work to help my mileage.**

03/27: 5/38.4 - 4 miles walking, 1 mile on the elliptical
03/26: 3.1/33.4
03/23: 2.29/30.3
03/21: 2/28.01 - 2 miles on the elliptical
03/19: 2.29/26.01
03/16: 3.01/23.72
03/14: 2.58/20.71
03/12: 2.58/18.13
03/09: **sick**/15.55
03/07: 4 / 15.55
03/06: 4 / 11.55 - walking
03/05: 2.83 / 7.55
03/03: 1 / 4.72
03/02: 3.72 / 3.72

"I'm in the race but I've already won
And getting there can be half the fun
So don't stop me until I'm good and done
Don't you try to rain on my, Perfect Day"


 Pounds lost: 5.6 
 
0
7.75
15.5
23.25
31


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/27/13 3:10 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
03/27 6.5/159.2
03/26 6.3/152.7
03/25 6.1/146.4
03/24 5.25/140.3
03/23 3.75/135.05
03/22 0.0/131.3
03/21 7.0/131.3
03/20 6.7/124.3
03/19 6.45/117.6
03/18 6.15/111.15
03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


TCAVNC
TCAVNC's Photo Posts: 1,531
3/27/13 2:00 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5
3/25/13 - 4.02
3/26/13 - 4.05
3/27/13 - 5.3

MTD - 162.68 miles



MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/27/13 10:06 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4
3/22 - 5
3/24 - 6
3/25 - 6
3/27 - 2

66

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




TCAVNC
TCAVNC's Photo Posts: 1,531
3/26/13 4:14 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5
3/25/13 - 4.02
3/26/13 - 4.05

MTD - 157.38 miles



HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/26/13 1:00 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)
3/12 - 2.18 (6.8)
3/14- 2.19 (8.99)
3/14 - 2.19 (11.18)
3/21 - 2.09 (13.27)
3/23 - 2.00 (15.27)

3/25 - .0.92 (16.19) I may not make my goal, but it's already a personal best. I HAVE to get new shoes...and like, stat

Roadrythm you got this!!!

Edited by: HOPEFULHIPPO at: 3/26/2013 (13:01)
Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/26/13 12:51 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
03/25 6.1/146.4
03/24 5.25/140.3
03/23 3.75/135.05
03/22 0.0/131.3
03/21 7.0/131.3
03/20 6.7/124.3
03/19 6.45/117.6
03/18 6.15/111.15
03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


INDYCHX
INDYCHX's Photo Posts: 7,453
3/25/13 7:58 P

INDYCHX's SparkPage
Send Private Message
Reply
Mar Workouts:
Workouts this Month: 7
Miles: 134.18

3/3 Little Rock Marathon
3/8 3.18 mile run
3/17 Bataan Death March Memorial Marathon
3/19 Dust Bowl Marathon Series Day 2 - Guymon, OK
3/20 Dust Bowl Marathon Series Day 3 - Ulysses, KS
3/21 Dust Bowl Marathon Series Day 4 - Lamar, CO
3/25 Spinning

Jan Workouts/Miles: 8/116.89
Feb Workouts/Miles: 5/112.6
Totals /Miles: 13/229.29

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


ROAD_RHYTHM
ROAD_RHYTHM's Photo Posts: 1,848
3/25/13 12:36 P

ROAD_RHYTHM's SparkPage
Send Private Message
Reply
I am Going to get over 40 this month! Missed it for the last 2. Grr....


Total 50 out of 40. Woohoo!

3/1 3
3/6 3
3/7 2
3/11 2
3/12 4
3/13 2
3/14 3
3/18 2
3/19 4
3/20 2
3/22 6
3/25 6
3/27 3
3/29 8

Edited by: ROAD_RHYTHM at: 4/3/2013 (11:42)
Hi! It's Tracie!

Proud Silver Comet
Outrunning Invisible Tigers since 2011

Finished Disney HM Jan 12, 2013

Next race - 10k on March 9, 2013


 current weight: 217.8 
 
220
214.75
209.5
204.25
199


TCAVNC
TCAVNC's Photo Posts: 1,531
3/25/13 11:53 A

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5
3/25/13 - 4.02

MTD - 153.33 miles



MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/25/13 10:00 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4
3/22 - 5
3/24 - 6
3/25 - 6

64

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




TCAVNC
TCAVNC's Photo Posts: 1,531
3/24/13 10:08 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25
3/24/13 - 8.5

MTD - 149.31 miles



HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/24/13 1:26 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Thanks for the Shoutout Salty!!

Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)
3/12 - 2.18 (6.8)
3/14- 2.19 (8.99)
3/14 - 2.19 (11.18)
3/21 - 2.09 (13.27)

3/23 - 2.00 (15.27) was a "heavy" run....

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/24/13 9:45 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4
3/22 - 5
3/24 - 6

58

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/23/13 3:11 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply

03/23 3.75/135.05
03/22 0.0/131.3
03/21 7.0/131.3
03/20 6.7/124.3
03/19 6.45/117.6
03/18 6.15/111.15
03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


TCAVNC
TCAVNC's Photo Posts: 1,531
3/23/13 1:51 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25
3/23/13 - 8.25

MTD - 140.81 miles




TCAVNC
TCAVNC's Photo Posts: 1,531
3/22/13 2:48 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25
3/22/13 - 5.25

MTD - 132.56 miles



MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/22/13 10:25 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4
3/22 - 5

52


"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




INDYCHX
INDYCHX's Photo Posts: 7,453
3/21/13 7:07 P

INDYCHX's SparkPage
Send Private Message
Reply
Mar Workouts:
Workouts this Month: 6
Miles: 134.18

3/3 Little Rock Marathon
3/8 3.18 mile run
3/17 Bataan Death March Memorial Marathon
3/19 Dust Bowl Marathon Series Day 2 - Guymon, OK
3/20 Dust Bowl Marathon Series Day 3 - Ulysses, KS
3/21 Dust Bowl Marathon Series Day 4 - Lamar, CO

Jan Workouts/Miles: 8/116.89
Feb Workouts/Miles: 5/112.6
Totals /Miles: 13/229.29


Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/21/13 6:33 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
Go HH, go!


03/21 7.0/131.3
03/20 6.7/124.3
03/19 6.45/117.6
03/18 6.15/111.15
03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/21/13 2:27 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
You guys are burying me!! But I'm still trying....best I've done all year though so "go me!!!"

Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)
3/12 - 2.18 (6.8)
3/14- 2.19 (8.99)
3/14 - 2.19 (11.18)

3/21 - 2.09 (13.27) OMG has it been a week? need to fix that.

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


TCAVNC
TCAVNC's Photo Posts: 1,531
3/21/13 1:40 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.25
3/21/13 - 5.25

MTD - 127.31 miles



PAMDAQTPI
PAMDAQTPI's Photo Posts: 599
3/21/13 1:29 P

PAMDAQTPI's SparkPage
Send Private Message
Reply
I'd like to do 50 miles in March.

**I had a cold that made me miss a run and really effected the runs that I did. I also tried some outdoor runs and those where slower and shorter than indoor runs so I'm a little behind. I'll be doing some walks and elliptical work to help my mileage.**

03/21: 2/28.01 - 2 miles on the elliptical
03/19: 2.29/26.01
03/16: 3.01/23.72
03/14: 2.58/20.71
03/12: 2.58/18.13
03/09: sick/15.55 - This cold has really been kicking my butt!
03/07: 4 / 15.55 - I know I need to stick to my training program but I may need to miss one.
03/06: 4 / 11.55 - walking
03/05: 2.83 / 7.55 -head cold, fresh snow, ugh!
03/03: 1 / 4.72
03/02: 3.72 / 3.72


**KEATYNMBERGSTEN, yeah I love my Garmin too.

Edited by: PAMDAQTPI at: 3/21/2013 (23:02)
"I'm in the race but I've already won
And getting there can be half the fun
So don't stop me until I'm good and done
Don't you try to rain on my, Perfect Day"


 Pounds lost: 5.6 
 
0
7.75
15.5
23.25
31


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/21/13 8:57 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4
3/21 - 4

47

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/20/13 3:09 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
03/20 6.7/124.3
03/19 6.45/117.6
03/18 6.15/111.15
03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Edited by: SALTYCHOCOLATE at: 3/21/2013 (13:55)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


TCAVNC
TCAVNC's Photo Posts: 1,531
3/20/13 2:39 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17
3/20/13 - 5.26

MTD - 122.06 miles



KEATYNMBERGSTEN
KEATYNMBERGSTEN's Photo SparkPoints: (2,546)
Fitness Minutes: (1,298)
Posts: 71
3/20/13 12:11 P

KEATYNMBERGSTEN's SparkPage
Send Private Message
Reply
Haven't posted in a while cause of a crazy schedule but have still been running some. Thank God for the Garmin so I can update this even when I haven't posted in a week or two.

Goal: 30 miles

03/17: 5/22.5
03/11: 2.5/17.5
03/09: 3/15
03/06: 3.5/12
03/05: 3.5/8.5
03/03: 5/5


 current weight: 165.0 
 
169
155.5
142
128.5
115


TCAVNC
TCAVNC's Photo Posts: 1,531
3/19/13 1:37 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0
3/19/13 - 7.17

MTD - 116. 81miles



BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/19/13 8:59 A

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply
March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles
3/6 - 3 miles
3/9 - 10.15 miles
3/11 - 2.5 miles
3/12 - 4.15 miles
3/13 - 5 miles
3/16 - 4.4 miles
3/18 - 6 miles

March total - 50.4 miles
Feb total - 68.85
Jan total - 41.85




 April Minutes: 100
 
0
37.5
75
112.5
150


INDYCHX
INDYCHX's Photo Posts: 7,453
3/18/13 9:10 P

INDYCHX's SparkPage
Send Private Message
Reply
Mar Workouts:
Workouts this Month: 3
Miles: 55.58

3/3 Little Rock Marathon
3/8 3.18 mile run
3/17 Bataan Death March Memorial Marathon

Jan Workouts/Miles: 8/116.89
Feb Workouts/Miles: 5/112.6
Totals /Miles: 13/229.29

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/18/13 3:56 P

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5
3/18 - 4

43

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




TCAVNC
TCAVNC's Photo Posts: 1,531
3/18/13 3:04 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26
3/18/13 - 7.0

MTD - 109.64 miles



HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/18/13 11:47 A

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)
3/12 - 2.18 (6.8)
3/14- 2.19 (8.99)
3/14 - 2.19 (11.18)


Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/18/13 8:50 A

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply
March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles
3/6 - 3 miles
3/9 - 10.15 miles
3/11 - 2.5 miles
3/12 - 4.15 miles
3/13 - 5 miles
3/16 - 4.4 miles

March total - 44.4 miles
Feb total - 68.85
Jan total - 41.85




 April Minutes: 100
 
0
37.5
75
112.5
150


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/17/13 4:23 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
Happy Saint Patrick's Day! emoticon emoticon emoticon


03/17 7.0/105.0
03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


TCAVNC
TCAVNC's Photo Posts: 1,531
3/17/13 10:32 A

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58
3/17/13 - 5.26

MTD - 102.64 miles



MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/17/13 9:47 A

MBSHAZZER's SparkPage
Send Private Message
Reply

No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4
3/17 - 5

39

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/16/13 5:50 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
Yikes! I didn't realize that I hadn't posted in so long!

03/16 6.65/98.0
03/15 6.1/91.35
03/14 6.75/85.25
03/13 6.7/78.5
03/12 6.1/71.8
03/11 0.0/65.7
03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


TCAVNC
TCAVNC's Photo Posts: 1,531
3/16/13 2:09 P

TCAVNC's SparkPage
Send Private Message
Reply

Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28
3/16/13 - 5.58

MTD - 97.38 miles



MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/16/13 10:21 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5
3/16 - 4

34

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/15/13 7:03 P

MBSHAZZER's SparkPage
Send Private Message
Reply

No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3
3/15 - 5

30

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




TCAVNC
TCAVNC's Photo Posts: 1,531
3/15/13 2:01 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05
3/15/13 - 8.28

MTD - 91.8 miles



HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/14/13 1:00 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)
3/12 - 2.18 (6.8)

3/14- 2.19 (8.99) emoticon

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


TCAVNC
TCAVNC's Photo Posts: 1,531
3/14/13 11:56 A

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
3/13/13 - 7.02
3/14/13 - 4.05

MTD - 83.52



BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/14/13 9:09 A

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply
March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles
3/6 - 3 miles
3/9 - 10.15 miles
3/11 - 2.5 miles
3/12 - 4.15 miles
3/13 - 5 miles

March total - 40.0 miles
Feb total - 68.85
Jan total - 41.85




 April Minutes: 100
 
0
37.5
75
112.5
150


MSSHERRY4
MSSHERRY4's Photo SparkPoints: (2,772)
Fitness Minutes: (2,425)
Posts: 138
3/13/13 7:39 P

Send Private Message
Reply
March 2013

13- 6mi run outside



TCAVNC
TCAVNC's Photo Posts: 1,531
3/13/13 1:23 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4
2/13/13 - 7.02

MTD - 79.47

Edited by: TCAVNC at: 3/13/2013 (13:23)


BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/13/13 8:58 A

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply
March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles
3/6 - 3 miles
3/9 - 10.15 miles
3/11 - 2.5 miles
3/12 - 4.15 miles

March total - 35.0 miles
Feb total - 68.85
Jan total - 41.85




 April Minutes: 100
 
0
37.5
75
112.5
150


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/12/13 2:43 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)

3/12 - 2.18 (6.8)

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


TCAVNC
TCAVNC's Photo Posts: 1,531
3/12/13 1:58 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2
3/12/13 - 4

MTD - 72.45



MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/12/13 10:21 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5
3/12 - 3

25

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/12/13 9:23 A

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply
March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles
3/6 - 3 miles
3/9 - 10.15 miles
3/11 - 2.5 miles

March total - 30.85 miles
Feb total - 68.85
Jan total - 41.85




 April Minutes: 100
 
0
37.5
75
112.5
150


TCAVNC
TCAVNC's Photo Posts: 1,531
3/11/13 1:23 P

TCAVNC's SparkPage
Send Private Message
Reply
Goal: No injuries.

3/1/13 - 6
3/2/13 - 7
3/3/13 - 4
3/4/13 - 7
3/5/13 - 7.05
3/6/13 - 5
3/7/13 - 6.33
3/8/13 - 6.2
3/9/13 - 5.5
3/10/13 - 8.17
3/11/13 - 6.2

MTD - 68.45

Edited by: TCAVNC at: 3/11/2013 (13:25)


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/11/13 12:38 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Goal: 30

3/5 - 2.18
3/7 - 2.44 (4.62)

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/11/13 9:10 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75
3/11 - 5

22

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




MHANE02
MHANE02's Photo Posts: 266
3/10/13 9:13 P

MHANE02's SparkPage
Send Private Message
Reply
TTD : 24.25

3/2 3 miles
3/3 13.1 miles
3/10 8.15 miles

Michael




SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/10/13 5:28 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply

03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/10/13 5:27 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply

03/10 7.0/65.7
03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


KEATYNMBERGSTEN
KEATYNMBERGSTEN's Photo SparkPoints: (2,546)
Fitness Minutes: (1,298)
Posts: 71
3/10/13 12:43 P

KEATYNMBERGSTEN's SparkPage
Send Private Message
Reply
Goal: 30 miles

03/09: 3/15
03/06: 3.5/12
03/05: 3.5/8.5
03/03: 5/5


 current weight: 165.0 
 
169
155.5
142
128.5
115


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/10/13 10:00 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25
3/10 - 3.75

17

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/10/13 9:33 A

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply

03/09 6.6/58.7
03/08 5.7/52.1
03/07 6.9/46.4
03/06 6.6/39.5
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/9/13 4:19 P

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply

March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles
3/6 - 3 miles
3/9 - 10.15 miles

March total - 28.35 miles
Feb total - 68.85
Jan total - 41.85










 April Minutes: 100
 
0
37.5
75
112.5
150


INDYCHX
INDYCHX's Photo Posts: 7,453
3/9/13 10:50 A

INDYCHX's SparkPage
Send Private Message
Reply
Mar Workouts:
Workouts this Month: 2
Miles: 29.38

3/1
3/2
3/3 Little Rock Marathon
3/4
3/5
3/6
3/7
3/8 3.18 mile run

Jan Workouts/Miles: 8/116.89
Feb Workouts/Miles: 5/112.6
Totals /Miles: 13/229.29

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/8/13 11:40 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2
3/8 - 3.25

13.25

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




KEATYNMBERGSTEN
KEATYNMBERGSTEN's Photo SparkPoints: (2,546)
Fitness Minutes: (1,298)
Posts: 71
3/7/13 1:15 P

KEATYNMBERGSTEN's SparkPage
Send Private Message
Reply
Goal: 30 miles

03/06: 3.5/12
03/05: 3.5/8.5
03/03: 5/5


 current weight: 165.0 
 
169
155.5
142
128.5
115


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/7/13 9:27 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4
3/7 - 2

10

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/7/13 9:08 A

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply
March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles
3/6 - 3 miles

March total - 18.2 miles
Feb total - 68.85
Jan total - 41.85





 April Minutes: 100
 
0
37.5
75
112.5
150


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/5/13 3:47 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
03/05 7.6/32.9
03/04 6.3/25.3
03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Edited by: SALTYCHOCOLATE at: 3/10/2013 (09:27)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


KEATYNMBERGSTEN
KEATYNMBERGSTEN's Photo SparkPoints: (2,546)
Fitness Minutes: (1,298)
Posts: 71
3/5/13 3:11 P

KEATYNMBERGSTEN's SparkPage
Send Private Message
Reply
Goal: 30 miles

03/05: 3.5/8.5
03/03: 5/5


 current weight: 165.0 
 
169
155.5
142
128.5
115


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/5/13 12:04 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Goal: 30

3/5 - 2.18

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


BEACHBUM4LIFE
BEACHBUM4LIFE's Photo SparkPoints: (51,026)
Fitness Minutes: (38,691)
Posts: 726
3/5/13 9:22 A

BEACHBUM4LIFE's SparkPage
Send Private Message
Reply
March goal is 70 miles

3/2 - 8.2 miles
3/4 - 7 miles

March total - 15.2 miles
Feb total - 68.85
Jan total - 41.85


 April Minutes: 100
 
0
37.5
75
112.5
150


MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/5/13 9:03 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4
3/5 - 4

8




"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




MBSHAZZER
MBSHAZZER's Photo Posts: 18,326
3/4/13 11:43 A

MBSHAZZER's SparkPage
Send Private Message
Reply
No goal except to rehab my IT Band!

3/4 - 4

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065




SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/4/13 11:11 A

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
Welcome to the challenge KEATYNMBERGSTEN! Yes, that is correct. The first number is the number of miles that you are posting for that day, the second number is your cumulative miles. So glad you've joined us!

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


KEATYNMBERGSTEN
KEATYNMBERGSTEN's Photo SparkPoints: (2,546)
Fitness Minutes: (1,298)
Posts: 71
3/4/13 10:59 A

KEATYNMBERGSTEN's SparkPage
Send Private Message
Reply
I would like to achieve 30 miles this month.
Quick question also when you record is it recorded as # of miles per day/total # of miles per month.

If so I am at:
03/03: 5/5



 current weight: 165.0 
 
169
155.5
142
128.5
115


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/4/13 8:42 A

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply

03/03 6.1/19.0
03/02 6.9/12.9
03/01 6.0/6.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,664
3/3/13 1:51 P

Community Team Member

HOPEFULHIPPO's SparkPage
Send Private Message
Reply
Let me try this again: 30

Corinna
PST



 current weight: 173.2 
 
196
180.75
165.5
150.25
135


LINEMAN22
LINEMAN22's Photo SparkPoints: (13,154)
Fitness Minutes: (6,552)
Posts: 123
3/3/13 1:04 P

LINEMAN22's SparkPage
Send Private Message
Reply
Goal 100 miles

03/03 9.3/16.4
03/02 7.1/7.1

PR - 2010 Wyoming Race for the Cure 5K 20:40


 Pounds lost: 14.0 
 
0
9
18
27
36


ROAD_RHYTHM
ROAD_RHYTHM's Photo Posts: 1,848
3/3/13 8:25 A

ROAD_RHYTHM's SparkPage
Send Private Message
Reply
I am Going to get over 40 this month! Missed it for the last 2. Grr....


Total 33 out of 40, 7 to go

3/1 3
3/6 3
3/7 2
3/11 2
3/12 4
3/13 2
3/14 3
3/18 2
3/19 4
3/20 2
3/22 6

Edited by: ROAD_RHYTHM at: 3/23/2013 (09:16)
Hi! It's Tracie!

Proud Silver Comet
Outrunning Invisible Tigers since 2011

Finished Disney HM Jan 12, 2013

Next race - 10k on March 9, 2013


 current weight: 217.8 
 
220
214.75
209.5
204.25
199


LINEMAN22
LINEMAN22's Photo SparkPoints: (13,154)
Fitness Minutes: (6,552)
Posts: 123
3/3/13 12:40 A

LINEMAN22's SparkPage
Send Private Message
Reply
Goal 100 miles

03/02: 7.1/7.1

PR - 2010 Wyoming Race for the Cure 5K 20:40


 Pounds lost: 14.0 
 
0
9
18
27
36


PAMDAQTPI
PAMDAQTPI's Photo Posts: 599
3/2/13 10:44 P

PAMDAQTPI's SparkPage
Send Private Message
Reply
I'd like to do 50 miles in March.

03/07: 4 / 15.55
03/06: 4 / 11.55 - walking
03/05: 2.83 / 7.55 -head cold, fresh snow, ugh!
03/03: 1 / 4.72
03/02: 3.72 / 3.72

Edited by: PAMDAQTPI at: 3/7/2013 (22:18)
"I'm in the race but I've already won
And getting there can be half the fun
So don't stop me until I'm good and done
Don't you try to rain on my, Perfect Day"


 Pounds lost: 5.6 
 
0
7.75
15.5
23.25
31


SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,160
3/2/13 6:10 P

SALTYCHOCOLATE's SparkPage
Send Private Message
Reply
Please excuse me if someone already started this thread. I didn't see one so here goes!
Goal: 140 miles


03/02 6.9/12.9
03/01 6.0/6.0




Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


 
Page: 1 of (1)   [ 1 ]
   
Report Innappropriate Post

Other Road Runners Running Goals Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1090x123x52357591

Review our Community Guidelines