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GWBACH's Photo GWBACH SparkPoints: (124,330)
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7/17/13 4:23 P

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SEMATARY .....6/285.2/1753.8.....7/17/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 /692.5/ 1308 ........7/17/2013
Saltychocolate 6.3 / 1,142.0 / 871.0

Edited by: GWBACH at: 7/17/2013 (16:24)

"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



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SEMATARY's Photo SEMATARY Posts: 3,735
7/17/13 5:35 A

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SEMATARY .....6/285.2/1753.8.....7/17/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.3 / 1,142.0 / 871.0

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/16/13 3:00 P

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SEMATARY .....4/279.2/1758.8.....7/15/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.3 / 1,142.0 / 871.0

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/15/13 3:20 P

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SEMATARY .....4/279.2/1758.8.....7/15/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 12.2 / 1,135.7 / 877.3 (7/14-7/15)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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SEMATARY's Photo SEMATARY Posts: 3,735
7/15/13 11:57 A

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SEMATARY .....4/279.2/1758.8.....7/15/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 24.8 / 1,123.5 / 889.5 (7/10-7/13)

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/14/13 1:07 P

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SEMATARY .....6/275.2/1762.8.....7/014/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 24.8 / 1,123.5 / 889.5 (7/10-7/13)


Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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SEMATARY's Photo SEMATARY Posts: 3,735
7/14/13 12:50 P

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SEMATARY .....6/275.2/1762.8.....7/014/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.2 / 1,098.7 / 914.3

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SEMATARY's Photo SEMATARY Posts: 3,735
7/12/13 8:05 P

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Keep forgetting to post

SEMATARY .....17/269.2/1768.8.....7/012/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.2 / 1,098.7 / 914.3

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/9/13 8:53 P

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SEMATARY .....8/252.2/1768.8.....7/03/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.2 / 1,098.7 / 914.3

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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8.25
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/8/13 8:44 P

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SEMATARY .....8/252.2/1768.8.....7/03/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.2 / 1,092.5 / 920.5 (July 8)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/7/13 3:20 P

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I forgot to track for July 1, duh!


SEMATARY .....8/252.2/1768.8.....7/03/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 24.25 / 1,086.3 / 926.7 (July 1, 4, 5, 6)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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8.25
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/4/13 12:49 A

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SEMATARY .....8/252.2/1768.8.....7/03/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.25 / 1,062.05 / 950.95

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SEMATARY's Photo SEMATARY Posts: 3,735
7/3/13 6:18 A

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SEMATARY .....8/252.2/1768.8.....7/03/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.6 / 1,055.8 / 957.2


Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/2/13 4:09 P

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SEMATARY .....5/244.2/1776.8.....6/30/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.6 / 1,055.8 / 957.2

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
7/2/13 12:00 P

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SEMATARY .....5/244.2/1776.8.....6/30/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 18.6 / 1,049.2 / 963.8 (6/28-30)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SEMATARY's Photo SEMATARY Posts: 3,735
6/30/13 9:37 A

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SEMATARY .....5/244.2/1776.8.....6/30/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.1 / 1,030.6 / 982.4 (6/27)

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

GWBACH's Photo GWBACH SparkPoints: (124,330)
Fitness Minutes: (190,933)
Posts: 6,401
6/29/13 10:05 P

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SEMATARY .....6.5/239.2/1781.8.....6/27/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 664.1/ 1363 ........5/30/2013
Saltychocolate 6.1 / 1,030.6 / 982.4 (6/27)


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
6/28/13 2:14 A

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SEMATARY .....6.5/239.2/1781.8.....6/27/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 649.9/ 1363 ........5/30/2013
Saltychocolate 6.1 / 1,030.6 / 982.4 (6/27)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
6/27/13 4:24 P

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SEMATARY .....6.5/239.2/1781.8.....6/27/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 649.9/ 1363 ........5/30/2013
Saltychocolate 12.3 / 1,024.5 / 988.5 (6/25 & 26)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SEMATARY's Photo SEMATARY Posts: 3,735
6/27/13 4:43 A

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SEMATARY .....6.5/239.2/1781.8.....6/27/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 649.9/ 1363 ........5/30/2013
Saltychocolate 5.2 / 1,012.2 / 1,000.8 (6/24)

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SEMATARY's Photo SEMATARY Posts: 3,735
6/25/13 8:21 A

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SEMATARY .....5/232.7/1785.3.....6/25/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 649.9/ 1363 ........5/30/2013
Saltychocolate 5.2 / 1,012.2 / 1,000.8 (6/24)

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
6/25/13 1:28 A

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SEMATARY .....3/227.7/1790.3.....6/247/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 649.9/ 1363 ........5/30/2013
Saltychocolate 5.2 / 1,012.2 / 1,000.8 (6/24)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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2.75
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8.25
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GWBACH's Photo GWBACH SparkPoints: (124,330)
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Posts: 6,401
6/24/13 5:54 P

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still here, just rampin' the mileage back up

SEMATARY .....3/227.7/1790.3.....6/247/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 649.9/ 1363 ........5/30/2013
Saltychocolate 114.6 / 1,007.0 / 1,006.0 (6/6 - 6/23)



"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
6/24/13 5:17 P

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I'm still here and I'm still in it. I just haven't posted in a while. Decided to join the group post.


SEMATARY .....3/227.7/1790.3.....6/247/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 620.4/ 1389 ........5/30/2013
Saltychocolate 114.6 / 1,007.0 / 1,006.0 (6/6 - 6/23)

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
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5.5
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SEMATARY's Photo SEMATARY Posts: 3,735
6/24/13 4:37 A

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So, did everyone quit on this one?
I'll be posting almost daily now. I'm starting back up with shorter runs till I get more comfortable. Doing this before work (4 in the morning). /whew
Still want to do my P90X or whatever I end up doing after in the afternoons, after work

SEMATARY .....3/227.7/1790.3.....6/247/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 620.4/ 1389 ........5/30/2013

Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SEMATARY's Photo SEMATARY Posts: 3,735
6/9/13 11:28 A

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So like, long time not talk. :- (

I've been doing P90X for the last 9 weeks and honestly, I'm loving it, but i have gotten out for a couple of runs since I started the last was when my 4th grandson was born in late April. Did 7.7 miles with my oldest daughter that day. Ran 6 miles today. Amazing how well that P90X keeps all your muscles in shape. ;-)
Actually, I can't wait till my job becomes permanent and I can work out of my house. I'll be able to run at lunch and do another workout at the end of my work shift. :-)
Anyway.....


SEMATARY .....13.7/224.7/1793.3.....6/9/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 620.4/ 1389 ........5/30/2013

Edited by: SEMATARY at: 6/9/2013 (11:29)
Nothing happens unless first a dream.
Carl Sagan

"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot

“Do or do not... there is no try.”
- Yoda

“Where does the power come from to see the race to its end? From within."
”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)

Dori says:
Just keep swimming, just keep swimming:

SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
6/6/13 10:37 A

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06/05 6.5 - 892.4 - 1,120.6
06/04 6.5 - 885.9 - 1,127.1
06/03 6.5 - 879.4 - 1,133.6
06/02 6.3 - 872.9 - 1,140.1
06/01 6.3 - 866.6 - 1,146.4
05/31 6.6 - 860.3 - 1,152.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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KKINNEA's Photo KKINNEA Posts: 2,207
6/4/13 10:41 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA 7.75/606.92/1406.08.....6/4/2013
GWBACH 9 / 620.4/ 1389 ........5/30/2013

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 1,358
 
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KKINNEA's Photo KKINNEA Posts: 2,207
6/3/13 10:08 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA 2/599.17/1413.83.....6/3/2013
GWBACH 9 / 620.4/ 1389 ........5/30/2013

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 1,358
 
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437.5
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1312.5
1750
KKINNEA's Photo KKINNEA Posts: 2,207
6/2/13 10:12 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA (miles have passed)/597.17/1415.83.....6/2/2013
GWBACH 9 / 620.4/ 1389 ........5/30/2013

I've been remiss, I need to start posting at least weekly!

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 1,358
 
0
437.5
875
1312.5
1750
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/31/13 8:16 P

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05/31 6.6 - 860.3 - 1,152.7
05/30 6.3 - 853.7 - 1,159.3
05/29 7.0 - 847.4 - 1,165.6
05/28 6.7 - 840.4 - 1,172.6
05/27 6.2 - 833.7 - 1,179.3
05/26 6.5 - 827.5 - 1,185.5
05/25 6.9 - 821.0 - 1,192.0
05/24 6.4 - 814.1 - 1,198.9
05/23 6.1 - 807.7 - 1,205.3
05/22 6.2 - 801.6 - 1,211.4
05/21 6.5 - 795.4 - 1,217.6
05/20 5.7 - 788.9 - 1,224.1 (BYD 8/10-exp.)
05/19 5.7 - 783.2 - 1,229.8 (BYD 7/10)
05/18 6.5 - 777.5 - 1,235.5
05/17 6.6 - 771.0 - 1,242.0
05/16 6.9 - 764.4 - 1,248.6
05/15 6.8 - 757.5 - 1,255.5
05/14 6.5 - 750.7 - 1,262.3
05/13 6.5 - 744.2 - 1,268.8
05/12 7.0 - 737.7 - 1,275.3
05/11 6.5 - 730.7 - 1,282.3
05/10 7.1 - 724.2 - 1,288.8
05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
GWBACH's Photo GWBACH SparkPoints: (124,330)
Fitness Minutes: (190,933)
Posts: 6,401
5/30/13 12:24 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA (miles have passed)/477.50/1535.5.....5/11/2013
GWBACH 9 / 620.4/ 1389 ........5/30/2013


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/29/13 11:27 P

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05/29 7.0 - 847.4 - 1,165.6
05/28 6.7 - 840.4 - 1,172.6
05/27 6.2 - 833.7 - 1,179.3
05/26 6.5 - 827.5 - 1,185.5
05/25 6.9 - 821.0 - 1,192.0
05/24 6.4 - 814.1 - 1,198.9
05/23 6.1 - 807.7 - 1,205.3
05/22 6.2 - 801.6 - 1,211.4
05/21 6.5 - 795.4 - 1,217.6
05/20 5.7 - 788.9 - 1,224.1 (BYD 8/10-exp.)
05/19 5.7 - 783.2 - 1,229.8 (BYD 7/10)
05/18 6.5 - 777.5 - 1,235.5
05/17 6.6 - 771.0 - 1,242.0
05/16 6.9 - 764.4 - 1,248.6
05/15 6.8 - 757.5 - 1,255.5
05/14 6.5 - 750.7 - 1,262.3
05/13 6.5 - 744.2 - 1,268.8
05/12 7.0 - 737.7 - 1,275.3
05/11 6.5 - 730.7 - 1,282.3
05/10 7.1 - 724.2 - 1,288.8
05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/23/13 2:34 P

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Thanks GW! Glad you're still around!


05/22 6.2 - 801.6 - 1,211.4
05/21 6.5 - 795.4 - 1,217.6
05/20 5.7 - 788.9 - 1,224.1 (BYD 8/10-exp.)
05/19 5.7 - 783.2 - 1,229.8 (BYD 7/10)
05/18 6.5 - 777.5 - 1,235.5
05/17 6.6 - 771.0 - 1,242.0
05/16 6.9 - 764.4 - 1,248.6
05/15 6.8 - 757.5 - 1,255.5
05/14 6.5 - 750.7 - 1,262.3
05/13 6.5 - 744.2 - 1,268.8
05/12 7.0 - 737.7 - 1,275.3
05/11 6.5 - 730.7 - 1,282.3
05/10 7.1 - 724.2 - 1,288.8
05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
GWBACH's Photo GWBACH SparkPoints: (124,330)
Fitness Minutes: (190,933)
Posts: 6,401
5/21/13 10:20 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA (miles have passed)/477.50/1535.5.....5/11/2013
GWBACH 111 / 611/ 1389 ........5/21/2013

I'm still alive and running, I've just gotten way behind in posting!
(me too!)


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/21/13 3:18 P

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05/21 6.5 - 795.4 - 1,217.6
05/20 5.7 - 788.9 - 1,224.1 (BYD 8/10-exp.)
05/19 5.7 - 783.2 - 1,229.8 (BYD 7/10)
05/18 6.5 - 777.5 - 1,235.5
05/17 6.6 - 771.0 - 1,242.0
05/16 6.9 - 764.4 - 1,248.6
05/15 6.8 - 757.5 - 1,255.5
05/14 6.5 - 750.7 - 1,262.3
05/13 6.5 - 744.2 - 1,268.8
05/12 7.0 - 737.7 - 1,275.3
05/11 6.5 - 730.7 - 1,282.3
05/10 7.1 - 724.2 - 1,288.8
05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/20/13 11:03 P

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05/20 5.7 - 788.9 - 1,224.1
05/19 5.7 - 783.2 - 1,229.8
05/18 6.5 - 777.5 - 1,235.5
05/17 6.6 - 771.0 - 1,242.0
05/16 6.9 - 764.4 - 1,248.6
05/15 6.8 - 757.5 - 1,255.5
05/14 6.5 - 750.7 - 1,262.3
05/13 6.5 - 744.2 - 1,268.8
05/12 7.0 - 737.7 - 1,275.3
05/11 6.5 - 730.7 - 1,282.3
05/10 7.1 - 724.2 - 1,288.8
05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/15/13 5:03 P

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Thanks KKINNEA, I was getting lonely.

05/15 6.8 - 757.5 - 1,255.5
05/14 6.5 - 750.7 - 1,262.3
05/13 6.5 - 744.2 - 1,268.8
05/12 7.0 - 737.7 - 1,275.3
05/11 6.5 - 730.7 - 1,282.3
05/10 7.1 - 724.2 - 1,288.8
05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
KKINNEA's Photo KKINNEA Posts: 2,207
5/11/13 3:17 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA (miles have passed)/477.50/1535.5.....5/11/2013
GWBACH 19.3 / 500/ 1500 ........4/27/2013

I'm still alive and running, I've just gotten way behind in posting!

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 1,358
 
0
437.5
875
1312.5
1750
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/10/13 2:08 P

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05/10 7.1 - 724.2 - 1,288.8
05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/9/13 3:03 P

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05/09 6.5 - 717.1 - 1,295.9
05/08 6.5 - 710.6 - 1,302.4
05/07 6.5 - 704.1 - 1,308.9
05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/6/13 3:21 P

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05/06 6.6 - 697.6 - 1,315.4
05/05 6.5 - 691.0 - 1,322.0
05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/5/13 1:24 A

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05/04 6.5 - 684.5 - 1,328.5
05/03 6.1 - 678.0 - 1,335.0
05/02 6.5 - 671.9 - 1,341.1
05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Edited by: SALTYCHOCOLATE at: 5/5/2013 (01:26)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/1/13 11:31 P

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05/01 6.1 - 665.4 - 1,347.6
04/30 6.5 - 659.3 - 1,353.7

Edited by: SALTYCHOCOLATE at: 5/5/2013 (01:25)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
5/1/13 11:25 P

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04/30 6.5 - 659.3 - 1,353.7
04/29 6.5 - 652.8 - 1,360.2
04/28 9.3 - 646.3 - 1,366.7
04/27 8.4 - 637.0 - 1,376.0
04/26 6.5 - 628.6 - 1,384.4
04/25 6.5 - 622.1 - 1,390.9
04/24 7.3 - 615.6 - 1,397.4
04/23 6.2 - 608.3 - 1,404.7
04/22 6.1 - 602.1 - 1,410.9
04/21 8.0 - 596.0 - 1,417.0
04/20 6.7 - 588.0 - 1,425.0
04/19 6.4 - 581.3 - 1,431.7
04/18 6.5 - 574.9 - 1,438.1
04/17 6.5 - 568.4 - 1,444.6
04/13 1.8 - 561.9 - 1,451.1
04/16 6.7 - 560.1 - 1,452.9
04/15 6.5 - 553.4 - 1,459.6
04/14 6.5 - 546.9 - 1,466.1
04/13 6.6 - 540.4 - 1,472.6
04/12 7.1 - 533.8 - 1,479.2
04/11 6.5 - 526.7 - 1,486.3
04/10 6.6 - 520.2 - 1,492.8
04/09 6.5 - 513.6 - 1,499.4
04/08 6.5 - 507.1 - 1,505.9
04/07 6.35 - 500.6 - 1,512.4
04/06 6.5 - 494.25 - 1,518.75
04/05 4.6 - 487.75 - 1,525.25
04/04 6.25 - 483.15 - 1,529.85
04/03 6.2 - 476.9 - 1,536.1
04/02 6.2 - 470.7 - 1,542.3
04/01 5.8 - 464.5 - 1,548.5
03/31 6.4 - 458.7 - 1,554.3

Edited by: SALTYCHOCOLATE at: 5/5/2013 (01:25)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
4/29/13 6:38 P

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04/29 6.5 - 652.8 - 1,360.2
04/28 9.3 - 646.3 - 1,366.7
04/27 8.4 - 637.0 - 1,376.0
04/26 6.5 - 628.6 - 1,384.4
04/25 6.5 - 622.1 - 1,390.9
04/24 7.3 - 615.6 - 1,397.4
04/23 6.2 - 608.3 - 1,404.7
04/22 6.1 - 602.1 - 1,410.9
04/21 8.0 - 596.0 - 1,417.0
04/20 6.7 - 588.0 - 1,425.0
04/19 6.4 - 581.3 - 1,431.7
04/18 6.5 - 574.9 - 1,438.1
04/17 6.5 - 568.4 - 1,444.6
04/13 1.8 - 561.9 - 1,451.1
04/16 6.7 - 560.1 - 1,452.9
04/15 6.5 - 553.4 - 1,459.6
04/14 6.5 - 546.9 - 1,466.1
04/13 6.6 - 540.4 - 1,472.6
04/12 7.1 - 533.8 - 1,479.2
04/11 6.5 - 526.7 - 1,486.3
04/10 6.6 - 520.2 - 1,492.8
04/09 6.5 - 513.6 - 1,499.4
04/08 6.5 - 507.1 - 1,505.9
04/07 6.35 - 500.6 - 1,512.4
04/06 6.5 - 494.25 - 1,518.75
04/05 4.6 - 487.75 - 1,525.25
04/04 6.25 - 483.15 - 1,529.85
04/03 6.2 - 476.9 - 1,536.1
04/02 6.2 - 470.7 - 1,542.3
04/01 5.8 - 464.5 - 1,548.5
03/31 6.4 - 458.7 - 1,554.3

Edited by: SALTYCHOCOLATE at: 5/5/2013 (01:25)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
4/29/13 9:14 A

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04/28 9.3 - 646.3 - 1,366.7
04/27 8.4 - 637.0 - 1,376.0
04/26 6.5 - 628.6 - 1,384.4
04/25 6.5 - 622.1 - 1,390.9
04/24 7.3 - 615.6 - 1,397.4
04/23 6.2 - 608.3 - 1,404.7
04/22 6.1 - 602.1 - 1,410.9
04/21 8.0 - 596.0 - 1,417.0
04/20 6.7 - 588.0 - 1,425.0
04/19 6.4 - 581.3 - 1,431.7
04/18 6.5 - 574.9 - 1,438.1
04/17 6.5 - 568.4 - 1,444.6
04/13 1.8 - 561.9 - 1,451.1
04/16 6.7 - 560.1 - 1,452.9
04/15 6.5 - 553.4 - 1,459.6
04/14 6.5 - 546.9 - 1,466.1
04/13 6.6 - 540.4 - 1,472.6
04/12 7.1 - 533.8 - 1,479.2
04/11 6.5 - 526.7 - 1,486.3
04/10 6.6 - 520.2 - 1,492.8
04/09 6.5 - 513.6 - 1,499.4
04/08 6.5 - 507.1 - 1,505.9
04/07 6.35 - 500.6 - 1,512.4
04/06 6.5 - 494.25 - 1,518.75
04/05 4.6 - 487.75 - 1,525.25
04/04 6.25 - 483.15 - 1,529.85
04/03 6.2 - 476.9 - 1,536.1
04/02 6.2 - 470.7 - 1,542.3
04/01 5.8 - 464.5 - 1,548.5
03/31 6.4 - 458.7 - 1,554.3

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
GWBACH's Photo GWBACH SparkPoints: (124,330)
Fitness Minutes: (190,933)
Posts: 6,401
4/27/13 10:24 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA (miles have passed)/416.47/1596.53.....4/27/2013
GWBACH 19.3 / 500/ 1500 ........4/27/2013


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 0.0 
 
0
6.95
13.9
20.85
27.8
KKINNEA's Photo KKINNEA Posts: 2,207
4/27/13 5:21 P

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SEMATARY .....6/211/1807.....4/4/2013
KKINNEA (miles have passed)/416.47/1596.53.....4/27/2013
GWBACH 64.5 / 480.7/ 1596.8 ........4/21/2013

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
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Half Fanatic #2069
Marathon Maniac #6013
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This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 October Minutes: 1,358
 
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437.5
875
1312.5
1750
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,418
4/24/13 5:21 P

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04/24 7.3 - 615.6 - 1,397.4
04/23 6.2 - 608.3 - 1,404.7
04/22 6.1 - 602.1 - 1,410.9
04/21 8.0 - 596.0 - 1,417.0
04/20 6.7 - 588.0 - 1,425.0
04/19 6.4 - 581.3 - 1,431.7
04/18 6.5 - 574.9 - 1,438.1
04/17 6.5 - 568.4 - 1,444.6
04/13 1.8 - 561.9 - 1,451.1
04/16 6.7 - 560.1 - 1,452.9
04/15 6.5 - 553.4 - 1,459.6
04/14 6.5 - 546.9 - 1,466.1
04/13 6.6 - 540.4 - 1,472.6
04/12 7.1 - 533.8 - 1,479.2
04/11 6.5 - 526.7 - 1,486.3
04/10 6.6 - 520.2 - 1,492.8
04/09 6.5 - 513.6 - 1,499.4
04/08 6.5 - 507.1 - 1,505.9
04/07 6.35 - 500.6 - 1,512.4
04/06 6.5 - 494.25 - 1,518.75
04/05 4.6 - 487.75 - 1,525.25
04/04 6.25 - 483.15 - 1,529.85
04/03 6.2 - 476.9 - 1,536.1
04/02 6.2 - 470.7 - 1,542.3
04/01 5.8 - 464.5 - 1,548.5
03/31 6.4 - 458.7 - 1,554.3

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
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