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HALEYFITZ's Photo HALEYFITZ Posts: 630
12/4/09 2:08 P

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I tried this chemical blanced diet for 1 day and lost 3 pounds! It was pretty hard but I know it works! I am just afraid of finishing the diet and gaining it all back afterwards!

 current weight: 145.0 
 
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JENSMA's Photo JENSMA Posts: 122
8/6/09 2:03 P

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I tried the South Beach diet and lost about 20 lbs, but regained most of it. It was difficult at first to eliminate the sugars and had headaches for a few days. I also followed the Biggest Loser program on their website for a while (similiar to this site) but when it was no longer free for me I came to this site based on what others on that site said about Sparkpeople!! I did lose about 15 lbs on that site.

 current weight: 172.8 
 
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WISJERSEYGIRL's Photo WISJERSEYGIRL Posts: 23
7/30/09 7:42 A

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I lost 45 lbs on nutrisystem but due to cost switched to weight watchers and lost a little more than 45 lbs. So once I realized that I was close to 100 lbs lost and actually losing weight for real this time, I sabotaged myself. It's a low self-esteem thing. Went off everything and gained back 50 lbs over the next year. I never thought I could lost weight on my own, but this year we had a "biggest loser" contest at work & I actually lost 30 lbs on my own. Just through dieting, I am SO not motivated to exercise.

 current weight: 289.0 
 
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CEELEE1111's Photo CEELEE1111 Posts: 676
4/14/09 6:26 P

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I tried a cabbage diet which was OK for about 5 days!

Did Weight Watchers for awhile few years ago, but it was before their new system and all that weighing and measuring was too much for me, so I cheated a lot!

I just ordered the Nutrilite Trim Body System. It's a whole program with Meal Replacement Bars, Supplements to make sure you're getting all your nutrients, and a recipe book along with an exercise program. I haven't started it yet though. I have to shop for some healthy foods for the recipes. Funny, they don't call for Doritos and mini marshmallows....more like veggies and lean meats.

I'll let you know how I like it. :-)

*-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-*
Be yourself. Who else is better qualified?
- Frank J Giblin


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MYLUVWYATT's Photo MYLUVWYATT Posts: 1,461
4/14/09 12:36 P

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What kind of diets have you tried?

I've tried Hydroxycut (awful for me), Atkins (again awful) and other diet pills - never worked.

I really have to refocus this area of my life.

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