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UNGATITO's Photo UNGATITO SparkPoints: (17,187)
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Posts: 1,370
4/10/10 8:24 P

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level 2 of 30day shred-20 min
1/2 walk.

UNGATITO's Photo UNGATITO SparkPoints: (17,187)
Fitness Minutes: (15,066)
Posts: 1,370
4/5/10 5:10 P

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1/2 hr walk & Jillian Micheal's 30 day shred

STARDUSTIMAGES's Photo STARDUSTIMAGES SparkPoints: (3,554)
Fitness Minutes: (957)
Posts: 265
2/5/10 10:51 P

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walking =P I'm sooo sore from the workouts I've been doing this week that I need a lil break

what did you do??

 current weight: 158.0 
 
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STARDUSTIMAGES's Photo STARDUSTIMAGES SparkPoints: (3,554)
Fitness Minutes: (957)
Posts: 265
11/13/09 11:08 P

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a bit of staionary biking and weights at the gym :) was good, my arms were soo dead lol

 current weight: 158.0 
 
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KOZKAA's Photo KOZKAA Posts: 106
11/12/09 8:46 P

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60 mins of competitive racquetball - 580 calories!

LIONSMAMA's Photo LIONSMAMA Posts: 135
11/12/09 3:54 P

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30 minutes on the eliptical - 320 calories.

"The difference between the easy way and hard way is that the hard way works" - Terry Prachet


 current weight: 186.3 
 
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125625RBH's Photo 125625RBH Posts: 28
11/12/09 2:51 P

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32 Minutes on the stairmaster Level 8. 466 calories. Kicked my butt.

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STARDUSTIMAGES's Photo STARDUSTIMAGES SparkPoints: (3,554)
Fitness Minutes: (957)
Posts: 265
11/12/09 3:22 A

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Today I was a bit lazy. I had work but also in Canada it is Remembrance Day and my gym was closed but tomorrow I will be back at it!

What did you do today??

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