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  Team Forum
10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fun and Games
TOPIC:   10K Login points and Trivia Score 


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Author: Message: Sorting Last Post on Top


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
4/16/14 9:25 P

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7 + 20 + 18

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 49 questions correctly, 98% correct.
All time you have answered 5358 of 5950 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRYS210
KRYS210's Photo Posts: 54,258
4/16/14 9:13 A

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3 +5 + 500 goodie points

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
4/6/14 11:37 P

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20 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 18 of 18 questions correctly, 100% correct.
All time you have answered 5328 of 5919 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRYS210
KRYS210's Photo Posts: 54,258
4/6/14 7:33 P

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L = 3
B = 5


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
4/4/14 6:49 P

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5 + 20

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 12 of 12 questions correctly, 100% correct.
All time you have answered 5322 of 5913 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/4/14 2:28 P

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2/3

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
4/3/14 9:40 P

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3 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 9 of 9 questions correctly, 100% correct.
All time you have answered 5319 of 5910 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/3/14 3:13 P

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2/20

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
4/2/14 10:50 P

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3 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 6 of 6 questions correctly, 100% correct.
All time you have answered 5316 of 5907 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRYS210
KRYS210's Photo Posts: 54,258
4/2/14 8:10 P

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2/25

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
4/1/14 9:37 P

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2 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 3 of 3 questions correctly, 100% correct.
All time you have answered 5313 of 5904 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
4/1/14 3:30 P

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2/3

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/31/14 8:40 P

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7 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 93 of 96 questions correctly, 97% correct.
All time you have answered 5310 of 5901 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/31/14 2:20 P

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5/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/30/14 11:07 P

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3 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 90 of 93 questions correctly, 97% correct.
All time you have answered 5307 of 5898 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/30/14 1:50 P

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5/20

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/29/14 10:17 P

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2 + 5


Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 87 of 90 questions correctly, 97% correct.
All time you have answered 5304 of 5895 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
3/29/14 3:49 P

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25/ 20

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/28/14 9:17 P

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5 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 84 of 87 questions correctly, 97% correct.
All time you have answered 5301 of 5892 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
3/28/14 2:39 P

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10/ 2

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/28/14 2:39 P

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5/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/27/14 10:48 P

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2 + 7

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 81 of 84 questions correctly, 96% correct.
All time you have answered 5298 of 5889 questions correctly, 90% correct.

Edited by: ROCKYCPA at: 3/27/2014 (22:49)
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/27/14 4:08 P

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2/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
3/27/14 2:52 P

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2/10

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/26/14 8:38 P

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5 + 20

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 78 of 81 questions correctly, 96% correct.
All time you have answered 5295 of 5886 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/25/14 9:22 P

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3 + 10

Your History
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 75 of 78 questions correctly, 96% correct.
All time you have answered 5292 of 5883 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/25/14 5:51 P

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5/7

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/24/14 8:49 P

Community Team Member

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5 + 20


Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 74 questions correctly, 97% correct.
All time you have answered 5289 of 5879 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/24/14 2:57 P

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7/20

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/21/14 3:40 P

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7 + 20

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 63 of 64 questions correctly, 98% correct.
All time you have answered 5280 of 5869 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/21/14 2:53 P

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3/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/20/14 9:53 P

Community Team Member

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5 + 10

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 60 of 61 questions correctly, 98% correct.
All time you have answered 5277 of 5866 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/19/14 8:55 P

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5 + 25

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 57 of 58 questions correctly, 98% correct.
All time you have answered 5274 of 5863 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/19/14 3:20 P

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7/20

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/18/14 10:05 P

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3 + 7


Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 55 questions correctly, 98% correct.
All time you have answered 5271 of 5860 questions correctly, 90% correct.


For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/18/14 2:43 P

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5/3

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
3/17/14 11:16 P

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2/ 20. 3/4

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/17/14 9:39 P

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10 + 7

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 51 of 52 questions correctly, 98% correct.
All time you have answered 5268 of 5857 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
3/16/14 9:01 P

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20/3

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/16/14 5:09 P

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7 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 48 of 49 questions correctly, 98% correct.
All time you have answered 5265 of 5854 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/16/14 11:07 A

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10/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


KRYS210
KRYS210's Photo Posts: 54,258
3/15/14 9:15 P

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3/5

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/15/14 5:55 P

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7 + 5

Your History
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 45 of 46 questions correctly, 98% correct.
All time you have answered 5262 of 5851 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
3/15/14 4:01 P

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2/3

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
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Posts: 22,709
3/14/14 10:17 P

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5 + 3

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 42 questions correctly, 100% correct.
All time you have answered 5259 of 5847 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


BESYKES
BESYKES's Photo SparkPoints: (11,803)
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Posts: 121
3/14/14 7:49 P

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10/7


 current weight: 163.4 
 
178
168.5
159
149.5
140


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
3/14/14 5:38 P

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5/5

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


CLAVINOVA
CLAVINOVA's Photo SparkPoints: (139,677)
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3/14/14 11:25 A

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5/10
Today you have answered 3 of 4 questions correctly, 75% correct.
This month you have answered 12 of 14 questions correctly, 86% correct.
All time you have answered 3054 of 3860 questions correctly, 79% correct.

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
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Posts: 22,709
3/9/14 7:22 P

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5 + 7

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 27 of 27 questions correctly, 100% correct.
All time you have answered 5244 of 5832 questions correctly, 90% correct.

Edited by: ROCKYCPA at: 3/9/2014 (19:22)
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
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Posts: 4,607
3/9/14 2:20 P

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10/7

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/7/14 10:31 P

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2 + 7

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 21 of 21 questions correctly, 100% correct.
All time you have answered 5238 of 5826 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRYS210
KRYS210's Photo Posts: 54,258
3/7/14 8:13 P

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3 + 3 + 1,000 goodie points

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/6/14 8:24 P

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3 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 18 of 18 questions correctly, 100% correct.
All time you have answered 5235 of 5823 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/6/14 4:50 P

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5/7

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/5/14 8:44 P

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3 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 15 of 15 questions correctly, 100% correct.
All time you have answered 5232 of 5820 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/5/14 2:23 P

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5/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/4/14 10:08 P

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3 + 3

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 12 of 12 questions correctly, 100% correct.
All time you have answered 5229 of 5817 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/3/14 5:50 P

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5/10

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/3/14 4:53 P

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5 + 20

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 9 of 9 questions correctly, 100% correct.
All time you have answered 5226 of 5814 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRYS210
KRYS210's Photo Posts: 54,258
3/3/14 1:24 P

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5 + 7

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/2/14 4:56 P

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7 + 7

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 6 of 6 questions correctly, 100% correct.
All time you have answered 5223 of 5811 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/2/14 4:39 P

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5/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
3/1/14 6:07 P

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3 + 5


Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 3 of 3 questions correctly, 100% correct.
All time you have answered 5220 of 5808 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
3/1/14 2:10 P

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25/25 - yep, that's double 25s! That's never happened before! Woo hoo!!!

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/28/14 9:35 P

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5 + 20

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 84 of 87 questions correctly, 97% correct.
All time you have answered 5217 of 5805 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
2/28/14 3:36 P

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2/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/26/14 1:33 P

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5 + 7

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 78 of 81 questions correctly, 96% correct.
All time you have answered 5211 of 5799 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


POUNDSAWAY8
POUNDSAWAY8's Photo SparkPoints: (15,454)
Fitness Minutes: (17,009)
Posts: 232
2/26/14 11:07 A

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20/5 emoticon


 Pounds lost: 9.0 
 
0
12.5
25
37.5
50


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
2/26/14 11:04 A

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100 goodies + 20

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/24/14 10:01 P

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10 + 3

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 72 of 75 questions correctly, 96% correct.
All time you have answered 5205 of 5793 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRYS210
KRYS210's Photo Posts: 54,258
2/23/14 5:34 P

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3 & 5

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/23/14 12:10 P

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7 + 20


Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 69 of 72 questions correctly, 96% correct.
All time you have answered 5202 of 5790 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
2/23/14 11:31 A

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5/10

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/20/14 7:54 P

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3 + 3


Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 60 of 62 questions correctly, 97% correct.
All time you have answered 5193 of 5780 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
2/20/14 3:57 P

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3/7

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/18/14 9:42 P

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2 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 54 of 56 questions correctly, 96% correct.
All time you have answered 5187 of 5774 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


WALKING_WONDER
WALKING_WONDER's Photo SparkPoints: (95,324)
Fitness Minutes: (74,309)
Posts: 4,607
2/18/14 11:07 A

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10/5

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


 current weight: 145.0 
 
196
181
166
151
136


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/15/14 5:05 P

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5 + 25


Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 45 of 46 questions correctly, 98% correct.
All time you have answered 5178 of 5764 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


POUNDSAWAY8
POUNDSAWAY8's Photo SparkPoints: (15,454)
Fitness Minutes: (17,009)
Posts: 232
2/15/14 1:58 P

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3/2 emoticon


 Pounds lost: 9.0 
 
0
12.5
25
37.5
50


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,882
2/15/14 1:13 P

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2/1

Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,645)
Fitness Minutes: (241,824)
Posts: 22,709
2/14/14 10:58 P

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7 + 5

Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 42 of 43 questions correctly, 98% correct.
All time you have answered 5175 of 5761 questions correctly, 90% correct.

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


 
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