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IILAAD65's Photo IILAAD65 Posts: 4,500
4/21/12 10:29 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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MISSM66's Photo MISSM66 Posts: 86,441
4/21/12 9:28 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
Fitness Minutes: (96,952)
Posts: 26,852
4/21/12 1:39 A

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BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
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Posts: 11,624
4/21/12 1:10 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TRAVELGRRL's Photo TRAVELGRRL Posts: 2,282
4/20/12 8:26 P

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Nanette
Russellville, Arkansas - Central Standard Time

Powerful Prism Panther

Although no once can go back and make a brand new start, anyone can
start from now and make a brand new ending." - Carl Bard

Let today be the day you give up who you've been for who you can become."


 current weight: 149.0 
 
184
171.5
159
146.5
134
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/20/12 6:26 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
CAROLE914 Posts: 5,565
4/20/12 4:45 P

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BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/20/12 3:00 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CAROLE914 Posts: 5,565
4/19/12 8:27 P

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MISSM66's Photo MISSM66 Posts: 86,441
4/19/12 7:46 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
IILAAD65's Photo IILAAD65 Posts: 4,500
4/19/12 11:49 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
0
11.35
22.7
34.05
45.4
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
Fitness Minutes: (96,952)
Posts: 26,852
4/19/12 7:24 A

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 November Minutes: 1,100
 
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BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/19/12 5:33 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LUV2BWALKING's Photo LUV2BWALKING Posts: 650
4/18/12 6:59 P

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 November Minutes: 29
 
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37.5
75
112.5
150
CAROLE914 Posts: 5,565
4/18/12 4:14 P

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 Pounds lost: 9.0 
 
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6.75
9
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/18/12 3:27 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
MISSM66's Photo MISSM66 Posts: 86,441
4/18/12 11:19 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/18/12 3:17 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/18/12 1:29 A

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emoticon time to take a break and go to bed.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
IILAAD65's Photo IILAAD65 Posts: 4,500
4/18/12 1:16 A

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Can't sleep

Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
0
11.35
22.7
34.05
45.4
CAROLE914 Posts: 5,565
4/17/12 8:22 P

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emoticon Trying to find a nursing home for a love one. emoticon

 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
LUV2BWALKING's Photo LUV2BWALKING Posts: 650
4/17/12 7:57 P

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emoticon another sinus headache...

 November Minutes: 29
 
0
37.5
75
112.5
150
MISSM66's Photo MISSM66 Posts: 86,441
4/17/12 2:36 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/17/12 12:07 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/17/12 3:22 A

My SparkPage
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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
IILAAD65's Photo IILAAD65 Posts: 4,500
4/17/12 1:22 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
0
11.35
22.7
34.05
45.4
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/17/12 12:42 A

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
TRAVELGRRL's Photo TRAVELGRRL Posts: 2,282
4/16/12 9:42 P

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Nanette
Russellville, Arkansas - Central Standard Time

Powerful Prism Panther

Although no once can go back and make a brand new start, anyone can
start from now and make a brand new ending." - Carl Bard

Let today be the day you give up who you've been for who you can become."


 current weight: 149.0 
 
184
171.5
159
146.5
134
CAROLE914 Posts: 5,565
4/16/12 8:29 P

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 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
IILAAD65's Photo IILAAD65 Posts: 4,500
4/16/12 8:27 P

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
0
11.35
22.7
34.05
45.4
BLUENBLONDE's Photo BLUENBLONDE SparkPoints: (469)
Fitness Minutes: (260)
Posts: 24
4/16/12 6:16 A

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KEEP POUNDING


 current weight: 341.0 
 
341
328
315
302
289
MISSM66's Photo MISSM66 Posts: 86,441
4/16/12 4:23 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/16/12 3:22 A

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emoticon (Car Is Not Well)

Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/15/12 11:52 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
CAROLE914 Posts: 5,565
4/15/12 8:18 P

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 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
SHAWFAN's Photo SHAWFAN SparkPoints: (249,242)
Fitness Minutes: (162,084)
Posts: 8,677
4/15/12 6:05 P
Online Now  • ))
Community Team Member

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Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 114.0 
 
0
45
90
135
180
IILAAD65's Photo IILAAD65 Posts: 4,500
4/15/12 1:46 P

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
0
11.35
22.7
34.05
45.4
MISSM66's Photo MISSM66 Posts: 86,441
4/15/12 11:26 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/15/12 1:09 A

My SparkPage
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emoticon emoticon emoticon

Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/14/12 10:01 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
CAROLE914 Posts: 5,565
4/14/12 8:19 P

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 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
MISSM66's Photo MISSM66 Posts: 86,441
4/14/12 10:03 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/14/12 5:06 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/13/12 11:02 P

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emoticon spent another five hours packing and sorting, throwing out mom's stuff and then taking some of the packed boxes home for safe keeping.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
CAROLE914 Posts: 5,565
4/13/12 8:19 P

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 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
MISSM66's Photo MISSM66 Posts: 86,441
4/13/12 9:36 A

My SparkPage
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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BAZNCAZ's Photo BAZNCAZ SparkPoints: (202,657)
Fitness Minutes: (198,553)
Posts: 11,624
4/13/12 3:45 A

My SparkPage
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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 202,657
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CAROLE914 Posts: 5,565
4/12/12 8:20 P

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 Pounds lost: 9.0 
 
0
2.25
4.5
6.75
9
KNITTABLES's Photo KNITTABLES Posts: 37,107
4/12/12 1:58 P

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emoticon overwhelm. Too much stuff to pack up at mom's

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
MISSM66's Photo MISSM66 Posts: 86,441
4/12/12 9:30 A

My SparkPage
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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,087
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21

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