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SHAWFAN's Photo SHAWFAN SparkPoints: (400,058)
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4/2/12 8:41 A

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Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,031)
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4/2/12 3:34 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


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IILAAD65's Photo IILAAD65 Posts: 4,503
4/2/12 2:05 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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CAROLE914 Posts: 7,364
4/1/12 8:17 P

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KNITTABLES's Photo KNITTABLES Posts: 37,117
4/1/12 6:49 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
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IILAAD65's Photo IILAAD65 Posts: 4,503
4/1/12 7:17 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,031)
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4/1/12 4:28 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 237,031
 
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224,999
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SHAWFAN's Photo SHAWFAN SparkPoints: (400,058)
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Posts: 13,763
3/31/12 9:32 P

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 August Minutes: 2,583
 
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MISSM66's Photo MISSM66 Posts: 93,716
3/31/12 9:26 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 225,301
 
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CAROLE914 Posts: 7,364
3/31/12 5:24 P

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LAKOTALADY's Photo LAKOTALADY Posts: 13,890
3/31/12 3:55 P

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"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
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BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,031)
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3/31/12 9:31 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 237,031
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
IILAAD65's Photo IILAAD65 Posts: 4,503
3/31/12 6:42 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,446
3/30/12 11:01 P

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emoticon I had a really great day.

NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

BLC23 - GOLDEN PHOENIX
BTS1 - BLACK DIAMOND
BTS2 - GOLDEN SUN
BLC25 - THE FABULOUS FEIRY FOXES
BLC26 - SCARLET SEALS
BLC27 - SCARLET SEALS
BLC28 - SCARLET SEALS -E-9 Master Chief Petty Officer
BLC29 - SCARLET SEALS - E-5 Petty Officer 2nd Class


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LAKOTALADY's Photo LAKOTALADY Posts: 13,890
3/30/12 9:51 P

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emoticon and emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
CAROLE914 Posts: 7,364
3/30/12 8:33 P

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MISSM66's Photo MISSM66 Posts: 93,716
3/30/12 10:49 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 225,301
 
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IILAAD65's Photo IILAAD65 Posts: 4,503
3/30/12 7:28 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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28.4
42.6
56.8
BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,031)
Fitness Minutes: (231,193)
Posts: 12,358
3/30/12 12:08 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 237,031
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LAKOTALADY's Photo LAKOTALADY Posts: 13,890
3/29/12 11:17 P

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"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
CAROLE914 Posts: 7,364
3/29/12 8:38 P

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 Pounds lost: 12.5 
 
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MISSM66's Photo MISSM66 Posts: 93,716
3/29/12 1:51 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 225,301
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,031)
Fitness Minutes: (231,193)
Posts: 12,358
3/29/12 3:27 A

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emoticon emoticon

Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 237,031
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LAKOTALADY's Photo LAKOTALADY Posts: 13,890
3/28/12 10:53 P

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"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
KNITTABLES's Photo KNITTABLES Posts: 37,117
3/28/12 8:54 P

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emoticon saw mom today.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
140.8
137.35
133.9
130.45
127
SHAWFAN's Photo SHAWFAN SparkPoints: (400,058)
Fitness Minutes: (221,852)
Posts: 13,763
3/28/12 7:52 P

Community Team Member

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 August Minutes: 2,583
 
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VAWHITE's Photo VAWHITE Posts: 5,024
3/28/12 6:02 P

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 current weight: 11.2  over
 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
3/28/12 2:36 P

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emoticon off to see mom.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
140.8
137.35
133.9
130.45
127
IILAAD65's Photo IILAAD65 Posts: 4,503
3/28/12 2:25 P

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
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28.4
42.6
56.8
MISSM66's Photo MISSM66 Posts: 93,716
3/28/12 11:07 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 225,301
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CAROLE914 Posts: 7,364
3/28/12 9:37 A

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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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3/28/12 5:50 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,031)
Fitness Minutes: (231,193)
Posts: 12,358
3/28/12 4:20 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 237,031
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (218,715)
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Posts: 12,934
3/27/12 11:30 P

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MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
VAWHITE's Photo VAWHITE Posts: 5,024
3/27/12 9:02 P

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 current weight: 11.2  over
 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
3/27/12 8:41 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
140.8
137.35
133.9
130.45
127
CAROLE914 Posts: 7,364
3/27/12 8:20 P

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 Pounds lost: 12.5 
 
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6.25
9.375
12.5
JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
3/27/12 7:57 P

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Mary Canavan


 current weight: 152.0 
 
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157.75
149.5
141.25
133
LAKOTALADY's Photo LAKOTALADY Posts: 13,890
3/27/12 7:17 P

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"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
RJMAC61's Photo RJMAC61 SparkPoints: (0)
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Posts: 40
3/27/12 7:14 P

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emoticon emoticon Tired and have a stomach bug. GRRRRRRRRRRR

Robin

Never Say Never
I can do this.
June 3rd Hemophilia walk in NYC


 current weight: 191.1 
 
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187.5
175
162.5
150
KNITTABLES's Photo KNITTABLES Posts: 37,117
3/27/12 5:56 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
140.8
137.35
133.9
130.45
127
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
3/27/12 4:07 P

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Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (72,450)
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3/27/12 10:35 A

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JACRBUNCH's Photo JACRBUNCH SparkPoints: (115,146)
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3/27/12 10:25 A

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Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






 current weight: 192.0 
 
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,242
3/27/12 9:45 A

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Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
VICKI-B--56 SparkPoints: (0)
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3/27/12 9:43 A

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 current weight: 248.8 
 
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185
BAZNCAZ's Photo BAZNCAZ SparkPoints: (237,031)
Fitness Minutes: (231,193)
Posts: 12,358
3/27/12 9:05 A

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Today is the first DAY of the rest of my LIFE.

As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)


Total SparkPoints: 237,031
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,558
3/27/12 7:53 A

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A little emoticon and ready to emoticon , but feeling emoticon

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 248.5 
 
249
246.5
244
241.5
239
SHAWFAN's Photo SHAWFAN SparkPoints: (400,058)
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Posts: 13,763
3/27/12 7:44 A

Community Team Member

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



 August Minutes: 2,583
 
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750
1500
2250
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IILAAD65's Photo IILAAD65 Posts: 4,503
3/27/12 7:38 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


 Pounds lost: 0.0 
 
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42.6
56.8
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