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POISON_IN_MAE's Photo POISON_IN_MAE SparkPoints: (5,023)
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6/13/13 2:50 P

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KRYS210's Photo KRYS210 Posts: 56,936
8/4/12 4:13 P

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This thread has been moved to: www.sparkpeople.com/myspark/team_mes
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Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
8/4/12 1:56 P

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2+10

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
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Posts: 24,378
8/4/12 1:48 P

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2 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
8/4/12 11:24 A

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2 + 5

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
MOEE45's Photo MOEE45 SparkPoints: (172,237)
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Posts: 9,874
8/3/12 10:58 P

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3+5

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KNITTABLES's Photo KNITTABLES Posts: 37,107
8/3/12 10:07 P

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5+7

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
KRYS210's Photo KRYS210 Posts: 56,936
8/3/12 8:51 P

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5+ 3 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
8/3/12 8:29 P

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3 + 3

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
8/3/12 8:44 A

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5 + 10

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
8/2/12 10:05 P

Community Team Member

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5 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
KNITTABLES's Photo KNITTABLES Posts: 37,107
8/2/12 7:25 P

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emoticon emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
KRYS210's Photo KRYS210 Posts: 56,936
8/2/12 7:16 P

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Nice spin Sandra!

3 + 5 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
KNITTABLES's Photo KNITTABLES Posts: 37,107
8/2/12 6:43 P

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7+25 emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
8/2/12 6:56 A

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2 + 5

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
8/1/12 9:55 P

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7+20

 October Minutes: 2,890
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
8/1/12 9:21 P

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2 + 3

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 56,936
8/1/12 4:59 P

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3 + 3 bonus (my opinion: shouldn't be a bonus under 5! LOL)


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
8/1/12 4:24 P

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4 + 3 bonus

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KNITTABLES's Photo KNITTABLES Posts: 37,107
8/1/12 1:59 P

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2+5

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
8/1/12 8:36 A

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3 + 10

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/31/12 11:38 P

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7+3

 October Minutes: 2,890
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/31/12 11:11 P

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5 + 7

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/31/12 9:05 P

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5 + 10 bonus

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KRYS210's Photo KRYS210 Posts: 56,936
7/31/12 7:03 P

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3 + 5 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
7/31/12 8:48 A

Community Team Member

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5 + 5

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/30/12 10:38 P

Community Team Member

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3 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
KNITTABLES's Photo KNITTABLES Posts: 37,107
7/30/12 10:27 P

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5+7

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/30/12 8:51 P

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3+3 too!

 October Minutes: 2,890
 
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KRYS210's Photo KRYS210 Posts: 56,936
7/30/12 8:03 P

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Almost not worth the bonus!

3 + 3 bonus for me

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/30/12 5:39 P

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2 + 1 bonus. emoticon

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
7/30/12 8:54 A

Community Team Member

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5 + 20

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/29/12 9:10 P

Community Team Member

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3 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/29/12 9:06 P

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7+7

 October Minutes: 2,890
 
0
750
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2250
3000
KRYS210's Photo KRYS210 Posts: 56,936
7/29/12 7:15 P

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7 + 10 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/29/12 5:21 P

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20 + 10

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KNITTABLES's Photo KNITTABLES Posts: 37,107
7/29/12 4:05 P

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5+7

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
7/29/12 11:47 A

Community Team Member

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3 + 20

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/28/12 9:11 P

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2+3

 October Minutes: 2,890
 
0
750
1500
2250
3000
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/28/12 6:25 P

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3 + 5

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/28/12 5:23 P

Community Team Member

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7 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
KRYS210's Photo KRYS210 Posts: 56,936
7/28/12 3:24 P

Community Team Member

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3 + 5 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/27/12 10:33 P

Community Team Member

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5 + 10

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/27/12 9:18 P

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3 + 20 bonus

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KNITTABLES's Photo KNITTABLES Posts: 37,107
7/27/12 8:21 P

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3+7

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
KRYS210's Photo KRYS210 Posts: 56,936
7/27/12 7:14 P

Community Team Member

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7 + 10 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/26/12 10:34 P

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3+10

 October Minutes: 2,890
 
0
750
1500
2250
3000
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/26/12 9:55 P

Community Team Member

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5 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
KNITTABLES's Photo KNITTABLES Posts: 37,107
7/26/12 9:33 P

My SparkPage
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2+3

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
KRYS210's Photo KRYS210 Posts: 56,936
7/26/12 7:43 P

Community Team Member

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3 + 10 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
7/26/12 7:08 A

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5 + 7

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
KNITTABLES's Photo KNITTABLES Posts: 37,107
7/26/12 12:04 A

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3+5

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
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7/25/12 10:32 P

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5 + 3

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
MOEE45's Photo MOEE45 SparkPoints: (172,237)
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7/25/12 10:10 P

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5+7

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3+5

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
KRYS210's Photo KRYS210 Posts: 56,936
7/25/12 9:08 P

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Nice spin!

7 + 7 bonus for me

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
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7/25/12 4:26 P

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20 + 5 bonus

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
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SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
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7/25/12 8:59 A

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5 + 3

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
KNITTABLES's Photo KNITTABLES Posts: 37,107
7/25/12 12:59 A

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5+3

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
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7/24/12 10:28 P

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5 + 3 (50 sparkgoodie points)

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/24/12 9:30 P

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2+3

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5 + 5 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
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7/24/12 7:14 P

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2 + 2 bonus pts. emoticon

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
7/24/12 8:43 A

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3 + 5

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/23/12 10:36 P

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7 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/23/12 8:45 P

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5+5

 October Minutes: 2,890
 
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Fitness Minutes: (158,704)
Posts: 8,429
7/23/12 7:07 P

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5 + 3

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/23/12 5:53 P

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4 + 50 SparkGoodie Points (3) bonus

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KRYS210's Photo KRYS210 Posts: 56,936
7/23/12 4:45 P

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7 + 7 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/22/12 9:24 P

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3+3

 October Minutes: 2,890
 
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7/22/12 8:36 P

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7 + 3 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/22/12 2:27 P

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3 + 4 bonus

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KNITTABLES's Photo KNITTABLES Posts: 37,107
7/22/12 1:58 P

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5+25

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/21/12 9:53 P

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7+7

 October Minutes: 2,890
 
0
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AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/21/12 7:52 P

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3 + 2. emoticon

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KRYS210's Photo KRYS210 Posts: 56,936
7/21/12 7:44 P

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5 + 5 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/21/12 11:28 A

Community Team Member

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10 + 7

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
7/21/12 9:40 A

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2+25

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/20/12 11:23 P

Community Team Member

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3 + 25

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/20/12 10:55 P

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2+10

 October Minutes: 2,890
 
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LMMIMI's Photo LMMIMI SparkPoints: (81,032)
Fitness Minutes: (32,201)
Posts: 8,296
7/20/12 10:22 P

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7 + 5

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 35.0 
 
0
8.75
17.5
26.25
35
KRYS210's Photo KRYS210 Posts: 56,936
7/20/12 8:55 P

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emoticon emoticon Aylea

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/20/12 6:27 P

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500 SparkGoodie Points (3) + 5

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KRYS210's Photo KRYS210 Posts: 56,936
7/20/12 3:05 P

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2 + 5 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
7/20/12 9:35 A

Community Team Member

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10 + 3

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
LMMIMI's Photo LMMIMI SparkPoints: (81,032)
Fitness Minutes: (32,201)
Posts: 8,296
7/19/12 10:11 P

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5 + 500 Goodie Points

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 35.0 
 
0
8.75
17.5
26.25
35
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/19/12 10:04 P

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100 Spark Goodies + 500 Spark Goodies

 October Minutes: 2,890
 
0
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/19/12 9:49 P

Community Team Member

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5 + 5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/19/12 8:15 P

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100 Spark Goodie Points (3) + 4 bonus points

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KRYS210's Photo KRYS210 Posts: 56,936
7/19/12 8:13 P

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3 + 20 bonus!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
LMMIMI's Photo LMMIMI SparkPoints: (81,032)
Fitness Minutes: (32,201)
Posts: 8,296
7/18/12 11:50 P

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5 + 5

Lois - Minnesota

Indian Proverb - When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die the world cries and you rejoice.

The will of God will never take you where the Grace of God will not protect you.

Love wasn't put in your heart to stay - Love isn't love until you give it away.


 Pounds lost: 35.0 
 
0
8.75
17.5
26.25
35
ROCKYCPA's Photo ROCKYCPA SparkPoints: (309,029)
Fitness Minutes: (264,699)
Posts: 24,378
7/18/12 10:03 P

Community Team Member

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5 + 7

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
 
0
12
24
36
48
SHAWFAN's Photo SHAWFAN SparkPoints: (242,925)
Fitness Minutes: (158,704)
Posts: 8,429
7/18/12 9:10 P

Community Team Member

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2 + 5

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


 Pounds lost: 120.0 
 
0
45
90
135
180
MOEE45's Photo MOEE45 SparkPoints: (172,237)
Fitness Minutes: (157,570)
Posts: 9,874
7/18/12 9:02 P

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2+25

 October Minutes: 2,890
 
0
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AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
Fitness Minutes: (11,422)
Posts: 1,282
7/18/12 6:27 P

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4 + 3

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
10
5
0
-5
-10
KRYS210's Photo KRYS210 Posts: 56,936
7/18/12 4:51 P

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7 + 10 bonus

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
LAKOTALADY's Photo LAKOTALADY Posts: 10,568
7/17/12 11:02 P

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3 + 5

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
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