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10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fun and Games
TOPIC:   10K Add Those Steps Up 


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TAGILBERT21
TAGILBERT21's Photo SparkPoints: (11,548)
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Posts: 475
2/1/12 4:21 P

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Great job team and glad we got it. Came to thread to add in my steps and see we made it. We really made it as I have a lot of steps to add but was busy and forgot to come back and post. Sorry and great work everyone.

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
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KRYS210
KRYS210's Photo Posts: 54,301
1/31/12 8:14 P

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emoticonemoticonemoticonemoticonemoticonemoticon

This thread is closed! We have reached our goal of 15 MILLION steps! Great job every one!!

Raśl - I'm thinking of something!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/31/12 1:10 P

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01/30/12: 29,089 + 14,980,875 = 15,009,964

Looks like we have finally reached our goal of 15 million steps!
What would you like to do next??

emoticon

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
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KRYS210
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1/30/12 8:09 P

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9715 + 14,971,160 = 14,980,875

Getting VERY close to goal!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/30/12 7:00 P

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01/29/12: 20,457 + 14,950,703 = 14,971,160

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
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KRYS210
KRYS210's Photo Posts: 54,301
1/29/12 6:43 P

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6351 + 14,944,352 = 14,950,703

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/29/12 11:04 A

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01/27-01/28/12: 24,106 + 27,702 + 14,892,544 = 14,944,352

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,723)
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1/29/12 8:41 A

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1/22-28

145868 & 14746676 = 14,892,544

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


AHAPPYLIFE
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1/29/12 12:15 A

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Jan 15 to Jan 28 188,481 + 14,558,195 = 14,746,676

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
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KRYS210
KRYS210's Photo Posts: 54,301
1/28/12 8:07 P

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5000 + 14,553,195 = 14,558,195

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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KRYS210
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1/27/12 9:10 P

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Karyn - I just got confused which numbers were which but Raśl got it straight. I'm just going to blame it on my sinus medications. LOL

7100 + 14,546,095 = 14,553,195

We are getting VERY close to goal!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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VEGEFARMER
VEGEFARMER's Photo Posts: 4,167
1/27/12 3:57 P

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Did I do something wrong? LOL would not be surprised.
yesterdays steps were 14,217 + 14,546,095 = 14,560,312

Karyn. (Riwaka,)
South Island New Zealand
B.L.C. 14
Proud to be a Teal Trooper. :)
Now proud to be a panther.


recipes.sparkpeople.com/cookbooks.as
p?cookbook=263839

www.blcpanthers.com/


 current weight: 140.7 
 
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ROCKMAN6797
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1/27/12 1:55 P

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01/26/12: 24,713 + 14,361,542 + 159,840 (Karyn's steps) = 14,546,095
Krys, I took the initiative to post Karyn's steps with my entry. We are getting so close to our goal!

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
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KRYS210
KRYS210's Photo Posts: 54,301
1/26/12 7:57 P

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Karyn - always happy to have you here when you can make it. What were your total steps - I got confused.

9442 + 14,352,100 = 14,361,542

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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VEGEFARMER
VEGEFARMER's Photo Posts: 4,167
1/26/12 6:35 P

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12,273,527 + 159,840= 12,433,367
sorry I was away from posting for so long but......... sure looks good now. :)


Karyn. (Riwaka,)
South Island New Zealand
B.L.C. 14
Proud to be a Teal Trooper. :)
Now proud to be a panther.


recipes.sparkpeople.com/cookbooks.as
p?cookbook=263839

www.blcpanthers.com/


 current weight: 140.7 
 
156
152
148
144
140


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/26/12 11:01 A

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01/25/12: 21,704 + 14,330,396 = 14,352,100

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/25/12 7:52 P

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6480 + 14,323,916 = 14,330,396

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
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15
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ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/25/12 1:31 P

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01/24/12: 26,189 + 14,297,727 = 14,323,916

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/24/12 8:15 P

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9202 + 14,288,525 = 14,297,727

Getting closer!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/24/12 11:10 A

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01/23/12: 28,202 + 14,260,323 = 14,288,525

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/23/12 7:42 P

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7400 + 14,252,923 = 14,260,323

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/23/12 11:02 A

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01/22/12: 20,533 + 14,232,390 = 14,252,923

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,723)
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Posts: 30,490
1/23/12 10:31 A

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1/15-21

130049 & 14069112 = 14,232,390

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


TAGILBERT21
TAGILBERT21's Photo SparkPoints: (11,548)
Fitness Minutes: (9,132)
Posts: 475
1/22/12 8:32 P

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15,060 + 18,169 + 14,069,112 = 14,102,341

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
0
18.25
36.5
54.75
73


KRYS210
KRYS210's Photo Posts: 54,301
1/22/12 6:36 P

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5113 + 14,063,999 = 14,069,112

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


SARAHSMILE2012
SARAHSMILE2012's Photo SparkPoints: (2,816)
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1/22/12 5:39 P

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01/22: 14,053,993 + 10,006 = 14,063,999

Sarah
Toronto, Ontario, Canada

BLC 17: Forest Green Pixies (-8 lbs.)
BLC 18: Forest Green Pixies

'Facing your fears builds strength, but running from them is great cardio.'


 current weight: 319.0 
 
326
313.25
300.5
287.75
275


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/22/12 10:51 A

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01/20-01/21/12: 24,048 + 25,036 + 14,004,909 = 14,053,993

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/21/12 7:35 P

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7363 + 13,997,546 = 14,004,909

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,723)
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Posts: 30,490
1/21/12 7:10 P

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1/8-14

155,217 & 13,842,329 = 13,997,546

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


SARAHSMILE2012
SARAHSMILE2012's Photo SparkPoints: (2,816)
Fitness Minutes: (1,381)
Posts: 284
1/21/12 6:54 P

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13,830,720 + 11,609 = 13,842,329

Sarah
Toronto, Ontario, Canada

BLC 17: Forest Green Pixies (-8 lbs.)
BLC 18: Forest Green Pixies

'Facing your fears builds strength, but running from them is great cardio.'


 current weight: 319.0 
 
326
313.25
300.5
287.75
275


VAWHITE
VAWHITE's Photo Posts: 1,779
1/21/12 11:38 A

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1/14-1/20 13,802,469 + 28,251 = 13,830,720



 current weight: 158.8 
 
167
160.25
153.5
146.75
140


SARAHSMILE2012
SARAHSMILE2012's Photo SparkPoints: (2,816)
Fitness Minutes: (1,381)
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1/20/12 7:55 P

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13,790,886 + 11,583 = 13,802,469

Sarah
Toronto, Ontario, Canada

BLC 17: Forest Green Pixies (-8 lbs.)
BLC 18: Forest Green Pixies

'Facing your fears builds strength, but running from them is great cardio.'


 current weight: 319.0 
 
326
313.25
300.5
287.75
275


KRYS210
KRYS210's Photo Posts: 54,301
1/20/12 7:49 P

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10335 + 13,780,551 = 13,790,886

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


TAGILBERT21
TAGILBERT21's Photo SparkPoints: (11,548)
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Posts: 475
1/20/12 12:28 P

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475 + 4110 + 13,775,966 = 13,780,551. Feel better today. Gonna try and get a little in today.

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
0
18.25
36.5
54.75
73


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/20/12 10:38 A

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01/19/12: 23,749 + 13,752,217 = 13,775,966

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/19/12 8:15 P

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TAGILBERT21 - feel better. Rest drink LOTS of water and get better. Don't worry about the steps!

6630 + 13,745,587 = 13,752,217

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


TAGILBERT21
TAGILBERT21's Photo SparkPoints: (11,548)
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Posts: 475
1/19/12 3:43 P

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sorry my steps are gonna fall off for a few days as I have the flu.

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
0
18.25
36.5
54.75
73


TAGILBERT21
TAGILBERT21's Photo SparkPoints: (11,548)
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Posts: 475
1/19/12 3:43 P

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12508 + 13486 + 13902 + 6608 + 13699083 = 13,745,587

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
0
18.25
36.5
54.75
73


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/19/12 11:41 A

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01/18/12: 21,195 + 13,677,888 = 13,699,083

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


SARAHSMILE2012
SARAHSMILE2012's Photo SparkPoints: (2,816)
Fitness Minutes: (1,381)
Posts: 284
1/18/12 8:39 P

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10,002 + 13,667,886 = 13,677,888

Sarah
Toronto, Ontario, Canada

BLC 17: Forest Green Pixies (-8 lbs.)
BLC 18: Forest Green Pixies

'Facing your fears builds strength, but running from them is great cardio.'


 current weight: 319.0 
 
326
313.25
300.5
287.75
275


KRYS210
KRYS210's Photo Posts: 54,301
1/18/12 8:33 P

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5055 + 13,662,831 = 13,667,886

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/18/12 12:51 P

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01/17/12: 23,239 + 13,639,592 = 13,662,831

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/17/12 8:13 P

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8125 + 13,631,467 = 13,639,592

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/17/12 10:31 A

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01/15-01/16/12: 22,381 + 25,925 + 13,583,161 = 13,631,467

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (91,795)
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1/17/12 1:47 A

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(1/8-1/14) 105775 + 13477386 = 13,583,161

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
0
23.5
47
70.5
94


KRYS210
KRYS210's Photo Posts: 54,301
1/16/12 8:31 P

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6650 + 13,470,736 = 13,477,386

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


KRYS210
KRYS210's Photo Posts: 54,301
1/15/12 9:00 P

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We are going for 15 million this time around. When we achieve that, we might start something new.

7383 + 13,463,353 = 13,470,736

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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ROCKMAN6797
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1/15/12 10:39 A

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01/13-01/14/12: 20,457 + 28,948 + 13,413,948 = 13,463,353

We usually move on to another steps goal.

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
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TAGILBERT21
TAGILBERT21's Photo SparkPoints: (11,548)
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1/14/12 10:16 P

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So is the goal we are trying to reach by adding up our steps is 16,000,000? If so when we hit it what are we doing next?

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
0
18.25
36.5
54.75
73


TAGILBERT21
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1/14/12 10:14 P

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24,663 + 14,415 + 13,374,870 = 13,413,948

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
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18.25
36.5
54.75
73


SARAHSMILE2012
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1/14/12 9:41 P

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10,109 + 13,364,861 = 13,374,870

Sarah
Toronto, Ontario, Canada

BLC 17: Forest Green Pixies (-8 lbs.)
BLC 18: Forest Green Pixies

'Facing your fears builds strength, but running from them is great cardio.'


 current weight: 319.0 
 
326
313.25
300.5
287.75
275


KRYS210
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1/14/12 8:08 P

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5253 + 13,359,608 = 13,364,861

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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TAGILBERT21
TAGILBERT21's Photo SparkPoints: (11,548)
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1/14/12 6:56 P

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NP will add more in tomorrow. I have figured out what you all are doing and I am glad to be part of the challenge.

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
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36.5
54.75
73


VAWHITE
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1/14/12 1:22 P

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12/31/11-1/13/12 13,275,807 + 83,801 = 13,359,608



 current weight: 158.8 
 
167
160.25
153.5
146.75
140


KRYS210
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1/13/12 8:10 P

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9350 + 13,266,457 = 13,275,807

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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ROCKMAN6797
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1/13/12 11:01 A

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01/12/12: 20,477 + 13,245,980 = 13,266,457

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
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KRYS210
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1/12/12 8:12 P

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TAGILBERT21 - thank you for adding your steps to our challenge!

6547 + 181422 + 13,058,011 = 13,245,980

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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TAGILBERT21
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1/12/12 6:41 P

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My steps since 1/1 are as follows: 19035, 12195, 13748, 22197, 14298, 17312, 15285, 10820, 19240, 18795, 18497. All these added together gives me 181,422 steps so far for the year. Think I am gonna try for 2 miliion steps before 12/31.

No more excuses, making all healthy choices.


 Pounds lost: 32.1 
 
0
18.25
36.5
54.75
73


ROCKMAN6797
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1/12/12 1:54 P

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01/11/12: 20,615 + 13,037,396 = 13,058,011

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
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180


KRYS210
KRYS210's Photo Posts: 54,301
1/11/12 7:59 P

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7600 + 13,029,796 = 13,037,396

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/11/12 10:41 A

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01/10/12: 21,703 + 13,008,093 = 13,029,796

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/10/12 8:26 P

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6560 + 13,001,533 = 13,008,093

emoticon we have 13 - just 2 more million to go!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
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15
20


SARAHSMILE2012
SARAHSMILE2012's Photo SparkPoints: (2,816)
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1/10/12 7:28 P

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01/10/2012:
12,990,953 + 10,580 = 13,001,533

Sarah
Toronto, Ontario, Canada

BLC 17: Forest Green Pixies (-8 lbs.)
BLC 18: Forest Green Pixies

'Facing your fears builds strength, but running from them is great cardio.'


 current weight: 319.0 
 
326
313.25
300.5
287.75
275


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/10/12 11:09 A

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01/09/12: 22,717 + 12,968,236 = 12,990,953

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
262
221
180


AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (91,795)
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1/10/12 1:05 A

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12/30 to 1/7: 138,409 + 12,829,827 = 12,968,236

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


 Pounds lost: 35.4 
 
0
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94


KRYS210
KRYS210's Photo Posts: 54,301
1/9/12 7:32 P

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7320 + 12,829,827 = 12,837,147

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
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15
20


SARAHSMILE2012
SARAHSMILE2012's Photo SparkPoints: (2,816)
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1/9/12 7:05 P

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Jan 9: 10,097 + 12,819,730 = 12,829,827

Sarah
Toronto, Ontario, Canada

BLC 17: Forest Green Pixies (-8 lbs.)
BLC 18: Forest Green Pixies

'Facing your fears builds strength, but running from them is great cardio.'


 current weight: 319.0 
 
326
313.25
300.5
287.75
275


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/9/12 6:26 P

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01/08/12: 20,047 + 12,799,683 = 12,819,730

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
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KRYS210
KRYS210's Photo Posts: 54,301
1/8/12 7:40 P

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5980 + 12,793,703 = 12,799,683

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,723)
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1/8/12 10:48 A

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1/1-7

145,994 & 12,647,709 = 12,793,703

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/8/12 10:40 A

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01/06-01/07/12: 20,386 + 28,669 + 12,598,654 = 12,647,709

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
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221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/7/12 7:13 P

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6500 + 12,592,154 = 12,598,654

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
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KRYS210
KRYS210's Photo Posts: 54,301
1/6/12 7:43 P

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6960 + 12,585,194 = 12,592,154

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
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15
20


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/6/12 1:02 P

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01/05/12: 20,059 + 12,565,135 = 12,585,194

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
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221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/5/12 8:17 P

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5000 + 12,560,135 = 12,565,135

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
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15
20


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/5/12 11:40 A

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01/04/12: 20,542 + 12,539,593 = 12,560,135

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
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221
180


KRYS210
KRYS210's Photo Posts: 54,301
1/4/12 8:21 P

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Glad to have you back Linda. The participants asked that we extend this to 15K instead of 10K, so here we are! Appreciate your help.


5755 + 12,533,838 = 12,539,593


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
0
5
10
15
20


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,723)
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Posts: 30,490
1/4/12 5:18 P

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12/18-12/31
237163 + 12296675 = 12,533,838

sorry krys, I thought this thread ended last year :(
I'm glad I looked! here are my missing totals from the past 2 weeks.

I will try to remember to post weekly!

Edited by: RAYLINSTEPHENS at: 1/4/2012 (17:23)
Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,106
1/4/12 2:00 P

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01/03/12: 23,148 + 12,273,527 = 12,296,675

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 206.0 
 
344
303
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221
180


 
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