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ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
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3/19/13 9:13 A

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Fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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MISSM66's Photo MISSM66 Posts: 78,041
3/19/13 5:17 A

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Apple

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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3/17/13 6:27 P

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banana

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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MISSM66's Photo MISSM66 Posts: 78,041
3/17/13 7:20 A

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Apple

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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3/13/13 9:19 A

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Fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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MISSM66's Photo MISSM66 Posts: 78,041
3/13/13 8:54 A

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Mango

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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3/1/13 8:06 A

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Fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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MISSM66's Photo MISSM66 Posts: 78,041
3/1/13 7:32 A

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Apple

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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2/26/13 2:53 P

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Plum

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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MISSM66's Photo MISSM66 Posts: 78,041
2/26/13 2:13 P

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Pear & Avocado

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
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LASKIE2's Photo LASKIE2 SparkPoints: (53,748)
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2/26/13 1:02 P

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You are MORE than the Number on a scale


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10/3/12 10:35 A

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prune



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10/2/12 12:47 P

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more melon



"... my God is the rock of my refuge."
Psalm 94:22

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10/2/12 11:50 A

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Fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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10/2/12 8:52 A

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melon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

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10/1/12 10:01 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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12
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36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/30/12 4:48 P

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pear



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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9/30/12 4:04 P

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apple

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/30/12 12:28 P

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emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/30/12 12:11 A

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emoticon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (92,315)
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9/27/12 10:40 A

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banana & strawberries

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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9/27/12 7:42 A

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Fruit salad

Edited by: ROCKYCPA at: 9/27/2012 (07:50)
For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/27/12 6:40 A

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banana emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/26/12 11:20 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/26/12 7:38 A

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emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/25/12 9:57 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/25/12 6:05 P

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grapes emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,418
9/25/12 5:59 P
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blackberries

Mary Canavan


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9/24/12 8:55 A

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Fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/24/12 8:44 A

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honey dew melon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/23/12 1:45 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/23/12 10:00 A

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honey dew melon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/22/12 11:36 P

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apple

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/22/12 6:51 P

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emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/16/12 1:39 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/16/12 9:55 A

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honeydew melon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/15/12 11:11 P

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banana

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
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36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/15/12 8:17 A

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Honeydew melon emoticon
Enjoy your weekend!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/15/12 12:03 A
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cantulope

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9/14/12 10:50 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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Posts: 14,438
9/14/12 9:20 A

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grapes emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/13/12 10:30 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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Posts: 14,438
9/13/12 8:31 A

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honeydew emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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9/9/12 8:15 P

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raspberries, strawberries, blueberries, honeydew melon and grapes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
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36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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9/9/12 6:36 P

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honeydew melon emoticon

Enjoy the evening! emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
112,289 SparkPoints
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9/8/12 10:22 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
Fitness Minutes: (68,946)
Posts: 14,438
9/8/12 3:12 P

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grapes emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
112,289 SparkPoints
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
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9/7/12 9:52 P

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apple

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
Fitness Minutes: (68,946)
Posts: 14,438
9/7/12 3:18 P

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emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
112,289 SparkPoints
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
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9/6/12 10:25 A

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Fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (112,289)
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Posts: 14,438
9/6/12 9:50 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
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9/4/12 9:41 P

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fruit cup

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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9/4/12 1:03 P

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grapes emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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8/31/12 8:20 A

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Fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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8/31/12 6:16 A

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blueberries emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
112,289 SparkPoints
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
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Posts: 23,604
8/24/12 9:50 P

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grapes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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36
48
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
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8/24/12 9:47 P

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blueberries

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
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8/19/12 9:49 P

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banana

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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8/19/12 5:35 P

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peaches

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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8/18/12 11:30 P

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
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48
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
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8/18/12 8:57 P

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blueberries, raspberries and banana

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
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8/18/12 11:20 A

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banana

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 July Minutes: 156
 
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8/16/12 9:42 P

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banana

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
Fitness Minutes: (139,656)
Posts: 11,688
8/16/12 9:14 P

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blueberries

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
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8/14/12 9:04 P

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clementine & apple

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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48
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8/14/12 4:54 P

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raspberries

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
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8/13/12 10:01 P

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plums

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
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CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
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8/13/12 10:51 A

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blueberries - my current favorite!

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
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8/3/12 8:05 P

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pear & craisins

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
Fitness Minutes: (139,656)
Posts: 11,688
8/3/12 2:25 P

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blueberries

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
Fitness Minutes: (254,022)
Posts: 23,604
7/29/12 7:26 P

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banana

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
Fitness Minutes: (139,656)
Posts: 11,688
7/29/12 1:59 P

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apple

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
Fitness Minutes: (254,022)
Posts: 23,604
7/16/12 12:01 A

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fruit salad

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
Fitness Minutes: (139,656)
Posts: 11,688
7/15/12 10:32 P

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apple (in pancakes)

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (292,968)
Fitness Minutes: (254,022)
Posts: 23,604
7/14/12 11:30 P

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mango salsa

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.4 
 
0
12
24
36
48
CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
Fitness Minutes: (139,656)
Posts: 11,688
7/14/12 7:24 P

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blueberries

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


 current weight: 210.5 
 
225
202.5
180
157.5
135
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