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BEAUSGRRL SparkPoints: (816)
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7/16/09 7:01 P

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Hi all!
I'm new to this spark thing and love it! Since I quit smoking and drinking... 9 years ago... I replaced them with foooooooooood and more foooooooood... I'm such an emotional eater now. ARgh. Anyway... 55 pounds heavier and bad gerd and cholesteral and triglycerides levels and I'm finally getting on my feet to really change that all. I adopted an 8 month old lab in Dec. after my Golden had to be put down b/c of cancer :( Beau, my lab, and I have been going hiking on trails nearby and I feel so much better already! This weather, humid and rainy, really sucks though... ANYWAY... Just wanted to check in...

I hope to get back to at least 130 maybe by Jan '10...I was at 179 and am now at about 176/177...

-Tracey

 current weight: 154.5 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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7/10/09 8:02 P

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6/16--lost 1
6/23--gained .75
6/30--lost ,25
7/7---lost 1.5

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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6/9/09 10:02 P

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6/9--I gained 1.25 back.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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6/3/09 10:12 P

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6/2--I just turtled this week--didn't lose but didn't gain either. I will take that. lol

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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5/27/09 3:42 P

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5/26 I lost another 2 lbs.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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5/19/09 8:17 P

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May 19 was weigh-in for me again. I did it again and gained back .75 lbs. I have got to stay on track and get those pounds off!!!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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5/14/09 6:25 P

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I weighed in May 12 and was surprised that I had 2 lb loss. Yippee for me. I am back in the 170's again, just barely but not to get on down to 160's is my goal. lol

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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5/5/09 8:08 P

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I did not do good this week. I gained 1.75 back. Oh, I am so tired of this yoyoing. Ughhhhhh!!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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JOANIEGRANOLA's Photo JOANIEGRANOLA Posts: 213
4/28/09 7:23 P

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Great job on losing 1.5#!

Lisa :)

That's my story and I'm sticking to it!


 current weight: 228.0 
 
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4/28/09 7:12 P

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179.75 lost 1.5 this past week!!

Way to go Lisa, you are coming down.

Edited by: LKWQUILTER at: 4/28/2009 (19:12)
Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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JOANIEGRANOLA's Photo JOANIEGRANOLA Posts: 213
4/27/09 8:10 P

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196.0 this week

Lisa :)

That's my story and I'm sticking to it!


 current weight: 228.0 
 
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JOANIEGRANOLA's Photo JOANIEGRANOLA Posts: 213
4/22/09 7:41 P

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Ugh. 197.0. I'm going to attribute this to water weight that I will lose at the end of the week (and hopefully the crankiness too).

Lisa :)

That's my story and I'm sticking to it!


 current weight: 228.0 
 
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4/21/09 9:47 P

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Tonight was weigh-in for me again and I lost 1.25 lbs. Now to stay on track and keep that little ticker going in the right direction.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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4/15/09 3:46 P

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Well, I have do not have good news. We went out of town last week and I ate, and ate and ate some more while we were visiting dd, dgd's and ds who joined us. Last night at weigh-in, I had gained 3.75 lbs in a 2-wk period. I have gotten back on track and am going to get it back off, but am tired of having to re-lose what I had lost before. lol

Hope everyone else is doing much better than I have done.

Edited by: LKWQUILTER at: 4/15/2009 (15:49)
Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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4/4/09 3:25 P

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Stay positive Joanie--you are doing great.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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SUNLOVER721's Photo SUNLOVER721 Posts: 291
4/3/09 11:55 P

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Yay Joanie! Think positively-- you're gonna see another loss.

Denise


"Do or do not- there is no try." Master Yoda


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JOANIEGRANOLA's Photo JOANIEGRANOLA Posts: 213
4/3/09 9:15 P

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I've been bad and weighed myself twice this week. I don't understand water weight, but apparently I must've been suffering from it! On Wednesday I weighed in at 196.8 (already lost my 2# for the week), and today I weighed in at 195.4. Hopefully between now and my normal weigh-in day (Sunday), I won't have gained weight!

Lisa :)

That's my story and I'm sticking to it!


 current weight: 228.0 
 
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4/3/09 11:31 A

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Way to go Denise.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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SUNLOVER721's Photo SUNLOVER721 Posts: 291
4/1/09 2:00 P

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Weighed in and lost .4 of a pound-- thank goodness for digital scales, or I'd have thought I was standing still:)

Denise


"Do or do not- there is no try." Master Yoda


 Pounds lost: 46.0 
 
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4/1/09 8:18 A

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Weigh-in was last night and I gained .25. I am getting tired of the yoyoing but it sure could have been worse. lol I have already flipped again. Before long I will earn a gold medal for my flipping expertise cause I sure am getting a lot of practice. lol

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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JOANIEGRANOLA's Photo JOANIEGRANOLA Posts: 213
3/31/09 8:04 P

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Boo - I weighed myself Monday morning and the scale read 198.6 :( Going to try to work extra hard this week to get back to my start weight of 193.

Lisa :)

That's my story and I'm sticking to it!


 current weight: 228.0 
 
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3/27/09 6:28 P

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That is for sure. I am proud of every little ounce as long as it is a loss. lol

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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STACICAT's Photo STACICAT SparkPoints: (11,675)
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3/26/09 6:52 P

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I weighed in this morning and lost 1/2 lb this week. But any progress is progress. =)

~ My running journey ~

St. Patty Day 5K~3/12/11~ 35:30
Surf City Half~2/6/11~2:29
Vegas RnR Half~12/5/10~2:36
Santa Clarita 5K~11/7-10~30:40
Fight it! 5K ~ 5/15/2010 ~ 37:45 run with REX!
P90X completed 5/1/10
St Pattys 5K ~ 3/13/10 ~ 35:50
Arizona RnR Half 1/17/10 ~ 3:40
Las Vegas RnR Half 2:54 ~ 12/6/09
SCV 4th of July 5k ~ 7/4/09 ~35:19
Fight it! 5K 5/16/09 ~ 34:40 mins
~ Upcoming Events ~
Rock n Roll SD 6-5-11


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3/24/09 8:04 P

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Tonight was weigh-in again for me. I have lost another 1/2 lb this past week. Yippee!!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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3/23/09 7:27 P

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Way to go Denise. You can do it.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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SUNLOVER721's Photo SUNLOVER721 Posts: 291
3/22/09 11:39 P

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Happy to report I am now at 247-- though the way I got there is not good. (Been sick, and it may just come back next week. But maybe not. emoticon )

Denise


"Do or do not- there is no try." Master Yoda


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3/22/09 4:15 P

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Don't fret over a gain. Just keep on keeping on and it will come off. We are building muscle and it weighs more, retaining water and it will also pass. Oh, sometimes we wear something that is a little heavier. I think I know all the excuses for little gains but just remember, we are getting healthier.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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CHARLIE210 Posts: 2,118
3/22/09 12:23 P

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I freaked out because the scale said I had gained over 5 pounds! But I lost the 5 plus another 1.50. I guess it was water weight.

 
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JMCAMJ1's Photo JMCAMJ1 SparkPoints: (26,520)
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3/22/09 11:00 A

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i gained this last week, but ready to get back into this thing, and hold myself acountable! i have been so busy that i am slacking!

Keep on keeping on!

“Worrying is like a rocking chair, it gives you something to do, but doesn’t get you anywhere.”


 current weight: 295.3 
 
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JOANIEGRANOLA's Photo JOANIEGRANOLA Posts: 213
3/20/09 9:43 P

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Woo hoo! The good news is that, although I've been eating really poorly and not exercising, I weighed myself today and am at 193.2. So, in the last three weeks, I've only gained a pound - that's a small miracle. I won't lose two pounds by Sunday (the day I usually weigh myself), but it's a good starting point for March 29th's weigh in, when I hope to have lost 2 pounds.

Lisa :)

That's my story and I'm sticking to it!


 current weight: 228.0 
 
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3/19/09 6:38 P

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Don't you know you forget yesterday and start over today Lisa. Just flip and start anew. We can do this.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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SUNLOVER721's Photo SUNLOVER721 Posts: 291
3/19/09 12:38 A

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Hi Lisa-- and thanks for joining us! Whatever the scale says, we'll all work together to make them LOWER numbers.

Denise


"Do or do not- there is no try." Master Yoda


 Pounds lost: 46.0 
 
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JOANIEGRANOLA's Photo JOANIEGRANOLA Posts: 213
3/18/09 7:32 P

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Sadly, I think I'm back up to around 200 (too afraid to get on scale right now). My goal is to get up tomorrow morning and walk the dogs.

Lisa :)

That's my story and I'm sticking to it!


 current weight: 228.0 
 
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SUNLOVER721's Photo SUNLOVER721 Posts: 291
3/17/09 11:27 P

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Hi Linda-- Thanks so much for joining me! And YAY! for the ticker going to the right! Denise emoticon

Denise


"Do or do not- there is no try." Master Yoda


 Pounds lost: 46.0 
 
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3/17/09 9:11 P

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Tonight was weigh-in for me. I lost 1/2 lb so am down to 179. Finally got my ticker going to the right again. lol

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (263,106)
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3/15/09 7:26 P

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Current weight 179.5--3/10 at TOPS meeting. My weigh-ins are on Tuesday evenings so will be post that night or Wednesday.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 191.0 
 
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SUNLOVER721's Photo SUNLOVER721 Posts: 291
3/15/09 12:37 P

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I'll go first-- current weight is 249.8.

Edited by: SUNLOVER721 at: 3/15/2009 (12:40)
Denise


"Do or do not- there is no try." Master Yoda


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