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5/30/12 12:54 P

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:-j

one-sided smile

The role of a writer is not to say what we all can say, but what we are unable to say. ~Anaοs Nin

If there's a book you really want to read, but it hasn't been written yet, then you must write it. ~Toni Morrison


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5/18/12 10:34 P

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Ev

Early detection saves lives. It did mine!

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5/16/12 1:06 A

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Ev

Early detection saves lives. It did mine!

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To God - everything.



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5/15/12 6:15 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

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To God - everything.



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5/14/12 4:10 P

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Ev

Early detection saves lives. It did mine!

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Inner Journey

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Warriors In Pink

To God - everything.



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5/13/12 11:25 P

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5/13/12 10:17 P

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Ev

Early detection saves lives. It did mine!

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To God - everything.



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5/12/12 7:15 P

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5/12/12 6:16 P

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Ev

Early detection saves lives. It did mine!

Leader:
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Warriors In Pink

To God - everything.



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5/11/12 9:12 P

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5/11/12 9:00 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

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Warriors In Pink

To God - everything.



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5/10/12 7:06 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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5/8/12 8:06 P

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Linda - EST.
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5/8/12 7:13 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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5/4/12 9:33 P

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emoticon stress

Linda - EST.
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5/4/12 1:27 P

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
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urnal_individual.asp?blog_id=6320595


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5/3/12 10:54 P

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emoticon back pain

Linda - EST.
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BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
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BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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5/3/12 2:20 A

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


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5/2/12 11:31 P

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Linda - EST.
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BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
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BLC28, BLC29, BLC30, BLC 32 & BLC33
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5/1/12 11:55 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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4/30/12 11:12 P

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Linda - EST.
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BLC23 Ivory Falcons
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Spicy Sparkologists/Violet Virtuosos
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BLC28, BLC29, BLC30, BLC 32 & BLC33
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4/30/12 11:06 P

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
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urnal_individual.asp?blog_id=6320595


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4/29/12 11:43 P

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BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
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BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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4/29/12 10:51 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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4/29/12 7:30 P

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


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4/28/12 11:12 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
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4/26/12 2:31 A

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


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4/24/12 1:50 P

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Linda - EST.
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BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
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BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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4/23/12 11:42 P

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emoticon Had to miss an event where I volunteer, because I got ill.

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
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4/23/12 10:16 P

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Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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4/23/12 12:29 A

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


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4/22/12 11:13 P

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Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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4/22/12 10:31 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



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4/18/12 9:27 P

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


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4/18/12 8:51 P

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emoticon a lot of walking today

Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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4/18/12 8:49 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
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4/17/12 10:21 P

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emoticon crazy day full of mix ups

Linda - EST.
Flylady:Peace is Mine Team Leader

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BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


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4/17/12 9:57 P

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Ev

Early detection saves lives. It did mine!

Leader:
Inner Journey

Co-Leader for:
Beta Sigma Phi
Warriors In Pink

To God - everything.



 current weight: 135.0 
 
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4/17/12 12:40 A

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Linda - EST.
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










 Pounds lost: 3.0 
 
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4/16/12 6:58 P

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"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


 current weight: 176.0 
 
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9/16/09 7:07 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










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(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

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