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3/8/13 10:28 A

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Forgo exercise so that I could eat dinner with my parents even though I desperately wanted to do the exercises as planned :D

### Fathin SN###
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10/18/12 9:10 A

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visiting nursing home

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10/16/12 7:31 A

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smile all day

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10/12/12 12:50 P

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No carb

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9/22/12 11:47 P

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keep walking

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9/21/12 6:04 P

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back to workout wa alhamdolellah

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9/11/12 1:00 A

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fasting

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8/29/12 1:59 P

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calling my sister

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8/21/12 11:21 P

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fasting

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7/16/12 12:34 A

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I start again tracking my food, even though just breakfast :D

### Fathin SN###
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7/5/12 2:25 A

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calling my mom

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7/3/12 6:52 P

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fasting

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6/30/12 1:34 A

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clean the house

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6/17/12 9:00 P

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attend a social event to support an orphan of syria

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6/11/12 7:02 P

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relax

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6/10/12 7:19 A

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visiting my daughter and my sister , drove 3 and half hr

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6/7/12 2:41 P

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Haha I do not know FATHINSN if this is a good decision or bad one
Fasting

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6/5/12 11:35 A

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sharing my chocolate with my friend so it's half the calories, half guilt LOL

### Fathin SN###
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6/3/12 9:25 P

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Gardening

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6/2/12 8:54 A

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exercising emoticon

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5/31/12 4:28 A

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Fasting

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5/29/12 10:45 P

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fasting today, long day

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5/24/12 11:19 A

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cleaning the house

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5/23/12 9:52 P

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take some rest

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5/22/12 9:14 A

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InshAllah I will start to workout today

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5/19/12 2:39 P

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my friend do not have a car, gave her my car

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5/18/12 2:55 A

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i finish a lot of work emoticon

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UMMSULAYM_NOVA's Photo UMMSULAYM_NOVA SparkPoints: (10,831)
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5/17/12 12:00 A

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Worked out for at least 10minutes today even though I had a very crappy day, or more like i ve been having a crappy week. Insha Allah khair, I ask him to increase me in sabr. please make dua for me :)

I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I posses tremendous power to make life miserable or joyous... ..Goethe



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5/16/12 10:36 P

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workout, emoticon

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FATHINSN's Photo FATHINSN SparkPoints: (80,307)
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5/14/12 9:14 P

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Yesterday, manage to wake up early enough for Tahajjud & Witir then meal before starting my fast :) Today, ate bananas for breakfast, love to eat fruit to start my breakfast!

### Fathin SN###
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5/8/12 10:59 P

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taking my mom and my brother (he is down syndrome) to the zoo

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5/2/12 10:22 A

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be patient

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4/30/12 5:56 A

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fasting

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4/28/12 10:54 P

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slept well last night (8 hrs)

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4/6/12 9:33 P

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fasting today and yesterday, (white days of lunar year)

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HUBTYRJ's Photo HUBTYRJ SparkPoints: (7,250)
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3/16/12 7:40 P

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emoticon

Tomorrow never dies.


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3/16/12 12:14 P

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emoticon

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3/15/12 7:46 P

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worked out even though i didn't feel like it.

Tomorrow never dies.


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LOVE_ART's Photo LOVE_ART Posts: 889
3/15/12 4:28 P

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went jogging even though the sun was so hot

Art is not what we reproduce, it is what makes us see.


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2/23/12 8:55 P

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fasting

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2/11/12 10:32 P

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organize a lot of stuff at my home and get rid of many stuff

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2/9/12 9:54 A

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visiting friend (she is sick)

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2/2/12 8:51 P

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fasting

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1/25/12 12:01 P

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cleaning the house

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1/22/12 6:25 P

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visiting my sick friend and take food to her, alhamdolellah

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1/22/12 6:09 P

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Went swimming for 45 minutes for the first time in 9 months (during our women's only swim times offered 2x a month a local pool).

The luxury of not having aching joints while exercising was blissful. Alhamdullillah!

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1/14/12 9:50 P

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treadmill for 70 min
emoticon

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1/13/12 10:23 P

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slept 8 hours

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1/9/12 11:02 P

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alhamdolellah fasting

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DUTCHMUSLIMA's Photo DUTCHMUSLIMA Posts: 40
12/27/11 7:27 A

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fasting

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12/22/11 8:59 P

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fasting

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12/20/11 8:14 P

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fasting

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ARABICWIFE's Photo ARABICWIFE Posts: 25
12/19/11 6:09 P

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Ate a fruit salad! Masha Allah

[url=http://www.TickerFactory.com/weight-l
oss/wdVNzGJ/]
[img]http://tickers.TickerFactory.com/
ezt/t/wdVNzGJ/weight.png[/img]


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12/13/11 11:54 P

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invite my friends to lunch at my home

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11/29/11 9:27 A

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workout

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KHADEEJAH1's Photo KHADEEJAH1 Posts: 252
11/22/11 4:20 P

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As Salaam Alaikum,

Today I went to the Doctor and had a complete physical.
Aside from being over weight, I'm in pretty good shape.



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11/20/11 4:40 P

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cook to my friend

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11/19/11 12:15 P

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invite my friend

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11/18/11 8:03 A

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doing my azkar

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11/17/11 9:52 A

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fasting today


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UMIMRAN's Photo UMIMRAN Posts: 15
10/30/11 7:34 P

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I wish I had fasted. I did yesterday, but couldn't today.... emoticon
But, I did finish my meal when I was full. Didn't keep stuffing it in. Subhan'Allah. I saved the leftover for later.

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MEGMEGMEG3's Photo MEGMEGMEG3 Posts: 393
10/29/11 2:12 A

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Logged into SparkPeople and did my weight and measurements. :)

Alhamdulillah!(Thanks be to Allah(God))


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10/25/11 12:38 A

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fasting

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10/23/11 10:47 P

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did my workout

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KHADEEJAH1's Photo KHADEEJAH1 Posts: 252
10/23/11 8:30 A

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Walked a mile before going to taleem class.



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10/22/11 8:41 P

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did not eat any junk food

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10/18/11 9:32 P

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take an old lady (friend of mine) to lunch today

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10/17/11 10:49 P

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Alhamdolellah , fasting today

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10/16/11 9:48 P

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help somebody

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10/14/11 10:57 P

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workout

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10/13/11 9:49 P

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last day of the white days

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10/12/11 10:02 A

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fasting white days alhamdolellah

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10/10/11 8:47 P

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fasting today
Alhamdolellah

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10/7/11 7:08 A

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return to workout alhamdollellah, slowly but better than nothing

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GUSEEB's Photo GUSEEB Posts: 186
10/6/11 7:55 P

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Went to the gym yesterday and today for 30 minutes and also went to a wieght training class.

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9/30/11 12:50 A

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emoticon

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GUSEEB's Photo GUSEEB Posts: 186
9/27/11 11:51 P

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I applied for a new job today and I ended up going to the gym for 30 minutes

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9/18/11 2:43 P

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doing a lot of housework

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9/16/11 6:30 A

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fasting the 5th day of Ramadan

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9/15/11 9:17 P

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Fasting the 4th day of Shawwal
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9/14/11 9:27 A

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fasting the the 3rd day of Shawwal
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9/13/11 9:40 A

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fasting 2nd day of Shawwal

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9/12/11 8:00 A

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fasting first day of Shawwal


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8/22/11 8:42 A

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try to concentrate to increase my time of worship

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8/20/11 10:10 A

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still eating healthy food

Edited by: AHMARROSE at: 8/20/2011 (10:11)
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8/19/11 8:24 A

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eating healthy food in Ramadan

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8/18/11 7:47 A

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not eating sweet

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