So, I guess the challenge didn't start? Is there a way to maybe give it a shot again? Do an 8 week challenge starting sometime in the next week or two? I really need to get back on a strict plan again! I've been slacking! All the challenges I can get on the better!
Subhanallah, if I knew this challenge was here, I wouldn't have started the five pound challenge. This is great. Based on the description, I have until August 31st to lose five more pounds, and that falls right in line with my September 1st goal. I'll post to this one on the 31st insha Allah.
Salli 'ala Muhammadin, wa 'ala ali Muhammad. (SAW)
I gained my 2 back last week. I have not been watching what I eat and I haven't been to the gym since my husband has been here. I need him to be encouraging---argh! Well, he will be leaving again soon and I'll get back on track. Its a month till Ramadan and I want to get down below 170 for sure. During Ramadan, I guess I wont be going to the gym during the day...I'll have to go a night...
"Take benefit of five before five: your youth before your old age, your health before your sickness, your wealth before your poverty, your free-time before your preoccupation, and your life before your death." [Muhammad sallallaahu `alayhi wa sallam - al-Haakim, al-Bayhaqee, Saheeh]
current weight: 143.0
Fitness Minutes: (132,500) Posts: 9,716 7/8/09 4:08 P
Assalamu Alaikom sisters, we are at the beginning of July. Im getting a late start on this challenge but here it is... Losing 12lbs in 8 weeks seemed very reasonable. If one averaged 2lbs per week, one might even lose 16lbs.
So here is the challenge....
Lose 12lbs in 8 weeks. Weigh-ins begin on July 1st. Final Weigh-ins for end of challenge on August 31st
Late comers are always welcomed. Best of luck to all!!!!!
With the help of Allah and each other, we can do this... Don't be afraid to ask for help... there is no shame in it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.