Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,330)
Fitness Minutes: (161,880) Posts: 361,745 6/22/10 12:32 A
yes
¸.•* *•¸.•* *• ❤✴❤ Teresa ¸.•* *•¸.•* *•¸.•* *•✹ I Want To Be UNSTOPPABLE!!! ✹¸.•* *•¸.•* *•¸.•* *• Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ ¸.•* *•¸.•* *•¸.•* *•✹ Alabama---Central Time Zone ✹¸.•* *•¸.•* *•¸.•* *•
Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,330)
Fitness Minutes: (161,880) Posts: 361,745 6/1/10 2:21 P
¸.•* *•¸.•* *• ❤✴❤ Teresa ¸.•* *•¸.•* *•¸.•* *•✹ I Want To Be UNSTOPPABLE!!! ✹¸.•* *•¸.•* *•¸.•* *• Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ ¸.•* *•¸.•* *•¸.•* *•✹ Alabama---Central Time Zone ✹¸.•* *•¸.•* *•¸.•* *•
current weight: -10.0 under
15
7.5
0
-7.5
-15
UNSTOPPABLE_
SparkPoints: (201,330)
Fitness Minutes: (161,880) Posts: 361,745 5/30/10 10:34 P
¸.•* *•¸.•* *• ❤✴❤ Teresa ¸.•* *•¸.•* *•¸.•* *•✹ I Want To Be UNSTOPPABLE!!! ✹¸.•* *•¸.•* *•¸.•* *• Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ ¸.•* *•¸.•* *•¸.•* *•✹ Alabama---Central Time Zone ✹¸.•* *•¸.•* *•¸.•* *•
Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,330)
Fitness Minutes: (161,880) Posts: 361,745 5/22/10 10:14 P
¸.•* *•¸.•* *• ❤✴❤ Teresa ¸.•* *•¸.•* *•¸.•* *•✹ I Want To Be UNSTOPPABLE!!! ✹¸.•* *•¸.•* *•¸.•* *• Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ ¸.•* *•¸.•* *•¸.•* *•✹ Alabama---Central Time Zone ✹¸.•* *•¸.•* *•¸.•* *•
Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,330)
Fitness Minutes: (161,880) Posts: 361,745 5/10/10 1:10 A
¸.•* *•¸.•* *• ❤✴❤ Teresa ¸.•* *•¸.•* *•¸.•* *•✹ I Want To Be UNSTOPPABLE!!! ✹¸.•* *•¸.•* *•¸.•* *• Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ ¸.•* *•¸.•* *•¸.•* *•✹ Alabama---Central Time Zone ✹¸.•* *•¸.•* *•¸.•* *•
SparkPoints: (24,646)
Fitness Minutes: (5,635) Posts: 3,289 9/14/09 9:38 A
i didnt write down everything i ate so i doubt it
THere is a SILVER lining in every cloud
you can only be loved if you love yourself first
SW: 215 on October 8, 2008
GW: 160 on November 21, 2010 ( my 40th birthday)
current weight: 184.6
215
200
185
170
155
DEBBUG
Posts: 226 9/14/09 5:03 A
this is my biggest problem staying in my calorie range and writing everything i eat...its so hard please help
Pounds lost: 2.0
0
17.25
34.5
51.75
69
SHEILAKHS1
SparkPoints: (24,646)
Fitness Minutes: (5,635) Posts: 3,289 9/10/09 4:20 P
i think i am headed in the right direction of being back on track still trying to prepare mentally for that so i dont stress myself out my anxiety has really been getting me down
THere is a SILVER lining in every cloud
you can only be loved if you love yourself first
SW: 215 on October 8, 2008
GW: 160 on November 21, 2010 ( my 40th birthday)
current weight: 184.6
215
200
185
170
155
-DEBY-
SparkPoints: (51,550)
Fitness Minutes: (49,705) Posts: 41,326 9/10/09 4:18 P
well my friend... I must say... In My Opinion...
YOU are back on TRACK.... remember take it one step at a time... dont try to over do... focus on some mini goals... and when you feel like they add up to a biggie... then add a bigger goal...
SparkPoints: (24,646)
Fitness Minutes: (5,635) Posts: 3,289 9/10/09 4:16 P
that is what i was thinking to i have to make myself accountable for everything i do even if i dont like it
THere is a SILVER lining in every cloud
you can only be loved if you love yourself first
SW: 215 on October 8, 2008
GW: 160 on November 21, 2010 ( my 40th birthday)
current weight: 184.6
215
200
185
170
155
-DEBY-
SparkPoints: (51,550)
Fitness Minutes: (49,705) Posts: 41,326 9/10/09 4:13 P
VERY good SHEILA... I am sooooo proud of you finding the courage to be open about where you are ... that is the first step to moving forward my friend...
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