Posts: 1,997
1/30/13 9:45 A

I'm gonna go with yes. I ate as healthy as I could for the places I went....

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1/30/13 9:31 A

yes

Posts: 1,997
1/20/13 9:57 A

I did but then I threw them up. Ugh....

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1/3/13 9:25 P

For the first time in over a week, I felt like my food was right on target rather than "sort of" on.

current weight: 141.0

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120

Posts: 1,997
9/29/12 11:35 P

Um, I def did not. I feel more accountable after seeing this thread though...

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6/17/12 9:40 P

Went over a little today...but healthy choices if that makes sense

Pounds lost: 0.0

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Posts: 389
6/14/12 8:04 P

Not even close.

Yesterday was my graduation party. So I had cake, of course. I worked hard the last two years at college, I deserve a treat.

Problem is, I still had cake in the house this morning. And I wasn't thinking. It was just "Oh yummy! Red Velvet cake!"

So yeah...started off bad, didn't think lunch through very well.

Tomorrow's another day! lol

current weight: 222.6

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135

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6/7/12 3:48 P

Yesterday was really good! However, I have to find to a way to eat more of certain things... according to by tracker, but I feel really good and not hungry. Today is going well, but have added some changes so we will see how it goes at the end of the day. :)

SparkPoints: (61,359)
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Posts: 4,585
6/6/12 10:33 P

Did a much better job than yesterday, when I was burned out from paper writing all day, and gave into the pizza jones, along with not wanting to have to clean up any kitchen stuff. (Granted, it was a cheeseless pizza with a crazy lot of veg and pineapple, like we always get, but it was still a white flour pizza.) ANYWAY, had dates and a choc raspberry Luna for breakfast; a green smoothie for lunch; and a salad of farro, black-eyed peas, zucchini, green peppers, onions, green onions, and tomatoes with cider vinegar, Bragg aminos, and nutritional yeast for dinner. Yums!

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4/27/12 11:33 P

I did until this afternoon, we took our kids to the military appreciation celebration and it was chaos back to the car where my healthy snacks were. By the time we got to movie on the lawn I ate some popcorn (about 1 cup), boneless wings (6), some of my son's French fries, some caramel chex mix (handful), and a dark chocolate bar (from 6-10pm). I didn't have dinner because it was too late when we got home.

current weight: 195.0

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145

Posts: 569
4/8/12 8:05 P

...not even close!

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Posts: 569
4/1/12 6:44 P

current weight: 176.0

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160

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3/28/12 8:27 P

current weight: 176.0

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160

Posts: 5,646
2/24/12 7:48 P

yes I did. I The trick is a small plate.No extras.

Pounds lost: 8.0

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9/23/11 8:14 P

SparkPoints: (24,738)
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8/30/11 3:18 P

Posts: 3,286
8/12/11 7:01 P

Posts: 3,286
8/2/11 7:53 P

Posts: 417
5/10/11 5:19 P

I did! I got all my calories and protein for today which is usually hard for me. I read labels too when I stopped by the store for an after school snack and definitely made a healthier choice. I did a healthy choice dance.

current weight: 124.0

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120

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2/7/11 1:58 P

I didn't do as well as I had hoped yesterday at the Superbowl party, but today is a new day.

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11/18/10 10:19 A

No, I got home and had half a bagel with whipped cream cheese, not terrible, however, then I ate some vanilla cookies and some chocolate. Sweets are my kyrptonite!

current weight: 138.5

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130

Posts: 681
11/10/10 8:56 A

Well it was a bad start to my day, i grabbed mcdonalds on the way to work a sausage mcmuffin with egg. But I did bring a salad with carrots and some yogurt and a sandwich for lunch and took out some learn pork chops for dinner. So I wont let the breakfast make me feel to guilty.

Posts: 1,213
10/29/10 5:15 P

So far as is well, I've been really really good so far because tonight is my son's school carnival and I may want a cookie or something

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10/25/10 1:27 P

Yeppers

Posts: 3,878
10/24/10 5:30 P

yes

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Posts: 22
10/23/10 10:13 P

Well today was one of those days when I really didn't want to eat really anything, and I don't know why. I know that I need to eat, but not today I was under on everything. I have to see what tomorrow brings. I guess one reason could be I cleaned up the house and that took a lot out of me. Pray for me that tomorrow will be a little better.

Posts: 407,343
10/5/10 5:42 P

47 Days since:  NO Junk Food Snacks

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Posts: 6,238
9/22/10 7:57 P

breakfast and lunch I did
when I got home I was all set to make this soup then DH came home with a turkey sub..not loaded or anything pretty much with veggies and on whole wheat so I had that.. which is ok cuz but Dinner I got to get better at planning..

current weight: 243.0

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180

Posts: 1,213
9/20/10 1:15 A

Food choices could have been better but calorie range ok

Posts: 6,238
9/18/10 10:08 P

9/18

well not really, I mean I plan for one day out of the week to maybe a little loose and if I go over range that is ok. today was the day.. but I ate 3 meals and no junk.. it was the Chinese buffett for lunch which I did not eat any fried rice or noodles
I had egg drop soup. and walnut chicken and a 4 slices of cal. roll I know that put me over the edge of calories today but I am ok with it..

current weight: 243.0

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180

Posts: 407,343
9/1/10 8:22 P

47 Days since:  NO Junk Food Snacks

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8/17/10 9:30 P

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Posts: 407,343
8/8/10 5:47 P

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Posts: 407,343
8/6/10 12:40 P

47 Days since:  NO Junk Food Snacks

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50

Posts: 407,343
8/1/10 2:42 P

So far - so good!

47 Days since:  NO Junk Food Snacks

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Posts: 407,343
7/29/10 7:46 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (9,243)
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Posts: 513
7/28/10 1:01 P

sure did and it tasted great

Posts: 407,343
7/25/10 3:49 P

47 Days since:  NO Junk Food Snacks

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Posts: 3,134
7/23/10 8:33 P

May Minutes: 0

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360

Posts: 407,343
7/23/10 2:28 P

47 Days since:  NO Junk Food Snacks

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Posts: 407,343
7/21/10 8:49 P

47 Days since:  NO Junk Food Snacks

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Posts: 407,343
7/20/10 9:25 P

47 Days since:  NO Junk Food Snacks

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Posts: 407,343
7/19/10 5:38 P

47 Days since:  NO Junk Food Snacks

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Posts: 407,343
7/16/10 6:47 P

47 Days since:  NO Junk Food Snacks

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Posts: 407,343
7/15/10 4:02 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
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7/11/10 9:34 P

current weight: -10.0  under

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-15

Posts: 407,343
7/11/10 5:26 P

47 Days since:  NO Junk Food Snacks

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50

Posts: 1,213
7/11/10 3:32 A

Posts: 407,343
7/10/10 6:25 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

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Posts: 361,745
7/8/10 10:18 P

yes

current weight: -10.0  under

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-15

Posts: 407,343
7/8/10 9:44 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
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7/6/10 9:24 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
6/30/10 5:32 P

47 Days since:  NO Junk Food Snacks

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50

Posts: 407,343
6/29/10 8:38 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
6/28/10 10:57 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
6/26/10 6:15 P

47 Days since:  NO Junk Food Snacks

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50

Posts: 407,343
6/22/10 8:54 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

Posts: 407,343
6/21/10 9:07 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
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6/19/10 10:23 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

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Posts: 361,745
6/18/10 5:32 P

doing good

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
6/18/10 4:42 P

So far -- so good!

47 Days since:  NO Junk Food Snacks

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50

Posts: 407,343
6/13/10 2:42 P

47 Days since:  NO Junk Food Snacks

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50

Posts: 407,343
6/10/10 7:39 P

47 Days since:  NO Junk Food Snacks

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Posts: 407,343
6/4/10 1:59 P

47 Days since:  NO Junk Food Snacks

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50

Posts: 407,343
5/30/10 3:13 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

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5/27/10 12:31 P

doing okay so far

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/26/10 6:33 P

Yes

47 Days since:  NO Junk Food Snacks

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50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
5/26/10 9:33 A

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/25/10 5:00 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

Posts: 407,343
5/23/10 3:28 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
5/22/10 10:15 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/19/10 8:03 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
5/19/10 1:18 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/18/10 8:04 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

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Posts: 361,745
5/17/10 6:22 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

SparkPoints: (200,925)
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5/16/10 6:59 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/16/10 4:26 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

Posts: 407,343
5/15/10 8:50 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

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5/14/10 9:05 A

current weight: -10.0  under

15 7.5 0 -7.5

-15

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Posts: 361,745
5/12/10 11:01 A

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/11/10 6:43 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
5/10/10 1:11 A

current weight: -10.0  under

15 7.5 0 -7.5

-15

SparkPoints: (200,925)
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5/9/10 3:49 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/9/10 2:10 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

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5/8/10 6:47 A

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/6/10 7:59 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
5/5/10 5:45 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 407,343
5/4/10 8:11 P

47 Days since:  NO Junk Food Snacks

0 12 25 37

50

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
5/4/10 12:14 P

current weight: -10.0  under

15 7.5 0 -7.5

-15

SparkPoints: (200,925)
Fitness Minutes: (161,880)
Posts: 361,745
5/3/10 9:06 P

current weight: -10.0  under

15 7.5 0 -7.5

-15