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MAYMA05's Photo MAYMA05 Posts: 2,674
3/26/17 11:09 P

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I stayed within my calorie range but only because I exercised more to make up for the extra food. Will get back on track tomorrow.

Values are like fingerprints. Nobody's are the same, but you leave'em all over everything you do.
-Elvis Presley.


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MOMMY445's Photo MOMMY445 SparkPoints: (333,558)
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3/23/17 3:55 P

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i have been on track the past five days.

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THEEXERCISER's Photo THEEXERCISER SparkPoints: (171,045)
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12/6/16 8:48 P

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I have been on track for the past two days!

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


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MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
3/15/14 8:40 P

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Birthday celebration at work. Had a piece of cake. Going to walk during my lunch break!
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Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
2/5/14 7:53 P

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Not yesterday and not today. Still trying to learn to handle cravings. Boy are they strong! I will get there. I figured as soon as I learn to eat foods that keep me satisfied longer I should be better able to handle things? I hope it works out, if not then I'll have to figure something else out.
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Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
2/3/14 6:12 P

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So far so good. Expect to do well at dinner.
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Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
12/19/13 7:59 P

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ugh.....the dreaded question....what's for dinner? lol otherwise, pretty good.


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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
12/18/13 8:58 P

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doing much better today.....well had lunch, yogurt for a snack, and cheeseburger and onion rings! yum!

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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
12/17/13 1:15 P

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Not yet....thinking about breakfast.....some sausage, maybe an egg....or at least half of the last cinnamon roll lol

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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
12/11/13 12:37 P

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did much better yesterday, actually tracked my food....today, haven't even had breakfast yet let alone thought about any other meal lol

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TANYA210's Photo TANYA210 Posts: 27,952
10/31/13 12:45 P

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10/29 yes
10/30 no

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/29/13 12:50 P

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10/28 yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/28/13 2:44 P

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10/25 yes
10/26 no
10/27 no

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/25/13 2:17 P

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10/24 yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/24/13 11:18 A

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10/23 yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/23/13 5:09 P

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10/22 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/22/13 5:13 P

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10/21 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/21/13 2:12 P

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10/20 emoticon

Always keep the Faith in yourself, never give into self doubt.


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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
10/20/13 9:10 P

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Doing better, avoided the "eating out" trap and staying healthy at home.

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TANYA210's Photo TANYA210 Posts: 27,952
10/19/13 11:42 A

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10/18 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/18/13 12:11 P

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10/17 yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/15/13 11:00 A

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10/14 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/11/13 12:32 P

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emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/10/13 11:03 A

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10/9 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/9/13 11:09 A

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10/8 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/8/13 12:22 P

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10/7 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/4/13 3:33 P

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emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/3/13 10:36 A

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emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/2/13 11:24 A

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Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
10/1/13 4:12 P

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Always keep the Faith in yourself, never give into self doubt.


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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
9/30/13 12:30 A

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Doing much better......tend to not eat so healthy, sometimes rarely at all.....don't like seeing all these "under my goal" summaries.

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TANYA210's Photo TANYA210 Posts: 27,952
9/28/13 12:22 P

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9/27 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/27/13 10:19 A

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9/26 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/26/13 10:08 A

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9/25 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/25/13 10:40 A

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9/24 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/24/13 7:35 P

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9/23 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/23/13 11:08 A

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9/21 yes
9/22 yes
9/23 I splurged a little.

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/20/13 8:17 A

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9/19 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/19/13 11:14 A

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9/18 yes

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/18/13 11:36 A

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9/17 no I got alittle off track

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
9/17/13 10:44 A

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9/16 yes

Always keep the Faith in yourself, never give into self doubt.


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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
9/15/13 11:19 P

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Might have overdone it a bit today~no guilt, not even for the cinnamon roll.

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--DEBY--'s Photo --DEBY-- Posts: 35,684
9/15/13 3:22 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 35,684
9/14/13 5:53 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 35,684
9/13/13 2:36 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210's Photo TANYA210 Posts: 27,952
9/13/13 8:37 A

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9/12 pretty good

Always keep the Faith in yourself, never give into self doubt.


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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
9/13/13 2:33 A

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Did pretty good today!

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--DEBY--'s Photo --DEBY-- Posts: 35,684
9/12/13 12:47 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210's Photo TANYA210 Posts: 27,952
9/12/13 11:36 A

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9/11 emoticon

Always keep the Faith in yourself, never give into self doubt.


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--DEBY--'s Photo --DEBY-- Posts: 35,684
9/11/13 2:47 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 35,684
9/10/13 12:20 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 35,684
9/7/13 6:55 P

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emoticon yeppers emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210's Photo TANYA210 Posts: 27,952
9/3/13 5:20 P

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emoticon

Always keep the Faith in yourself, never give into self doubt.


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STEAMY17's Photo STEAMY17 SparkPoints: (5,932)
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9/3/13 12:59 A

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emoticon yup

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TANYA210's Photo TANYA210 Posts: 27,952
8/30/13 8:53 A

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8/29 emoticon

Always keep the Faith in yourself, never give into self doubt.


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--DEBY--'s Photo --DEBY-- Posts: 35,684
8/29/13 3:05 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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STEAMY17's Photo STEAMY17 SparkPoints: (5,932)
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8/29/13 3:04 P

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emoticon mostly...

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TANYA210's Photo TANYA210 Posts: 27,952
8/29/13 10:44 A

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Always keep the Faith in yourself, never give into self doubt.


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STEAMY17's Photo STEAMY17 SparkPoints: (5,932)
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8/28/13 2:36 P

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For yesterday, mostly. I did have a sugar-free iced mocha when I went out with my mum that I hadn't planned.

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TANYA210's Photo TANYA210 Posts: 27,952
8/28/13 12:03 P

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8/28 emoticon

Always keep the Faith in yourself, never give into self doubt.


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STEAMY17's Photo STEAMY17 SparkPoints: (5,932)
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8/27/13 11:44 A

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For yesterday - it's pretty early today

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TANYA210's Photo TANYA210 Posts: 27,952
8/27/13 11:17 A

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emoticon

Always keep the Faith in yourself, never give into self doubt.


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--DEBY--'s Photo --DEBY-- Posts: 35,684
8/26/13 6:58 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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STEAMY17's Photo STEAMY17 SparkPoints: (5,932)
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8/26/13 12:38 P

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Today's just started, but I did well yesterday

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LUST4LIFE15's Photo LUST4LIFE15 Posts: 4,355
8/25/13 5:26 P

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Doing better!

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--DEBY--'s Photo --DEBY-- Posts: 35,684
8/24/13 7:55 P

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emoticon yep

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210's Photo TANYA210 Posts: 27,952
8/23/13 12:00 P

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8/22 emoticon

Always keep the Faith in yourself, never give into self doubt.


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--DEBY--'s Photo --DEBY-- Posts: 35,684
8/22/13 3:11 P

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emoticon yeppers

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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TANYA210's Photo TANYA210 Posts: 27,952
8/22/13 10:52 A

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8/21 emoticon

Always keep the Faith in yourself, never give into self doubt.


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TANYA210's Photo TANYA210 Posts: 27,952
8/21/13 6:30 P

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8/20 emoticon

Always keep the Faith in yourself, never give into self doubt.


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