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Love Your Body!

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  FORUM:   setting Goals Challenges committments achievements
TOPIC:   JULY... Goals 


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-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
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 Posts: 41,326
 7/7/09 3:23 P

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KEEPing it Simple and SIMPLY staying on track


~~BLESSings~~ & Happy Full Moon Tues. ~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


RASLALIQUE
RASLALIQUE's Photo Posts: 1,408
 7/7/09 12:02 A

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My goal for July is to lose 5lbs and to work consistently on improving my body image.

Om Namah Shivaya...


-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
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 7/4/09 11:09 P

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WELCOME Back "Z" I hope you had a great vacation





(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


ZMONEY
ZMONEY's Photo Posts: 6,690
 7/4/09 10:05 P

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Getting back to normal eating now that I'm back from vacation.

I'd like to incorporate more vegetarian meals & reduce my reliance on animal products for protein.

Z from Beaverton, OR (PST)

BLC21 CAMO Crew


 current weight: 132.8 
 
210
187.75
165.5
143.25
121


-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
Fitness Minutes: (49,705)
 Posts: 41,326
 7/2/09 4:17 P

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Keeping it simple in July... (staying on track)

starting at 168 lbs... size 10

no longer in Larges they are out...
now into size medium woohoo


goal to start AUG.. off at 165 at least...
so at least loose 3 lbs. for July...

thats my 50 lb.. loss mark



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
Fitness Minutes: (49,705)
 Posts: 41,326
 5/25/09 7:38 P

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here is the place to jot down some goals for JULY...


remember you are setting the goal, you can always revise it....



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


 
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