SparkPeople advertisers help keep the site free! Learn more
 

team9152forum


  Team Forum
Love Your Body!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   setting Goals Challenges committments achievements
TOPIC:   JULY... Goals 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
Fitness Minutes: (49,705)
 Posts: 41,326
 7/7/09 3:23 P

Send Private Message
Reply
KEEPing it Simple and SIMPLY staying on track


~~BLESSings~~ & Happy Full Moon Tues. ~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


RASLALIQUE
RASLALIQUE's Photo Posts: 1,408
 7/7/09 12:02 A

RASLALIQUE's SparkPage
Send Private Message
Reply
My goal for July is to lose 5lbs and to work consistently on improving my body image.

Om Namah Shivaya...


-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
Fitness Minutes: (49,705)
 Posts: 41,326
 7/4/09 11:09 P

Send Private Message
Reply
WELCOME Back "Z" I hope you had a great vacation





(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


ZMONEY
ZMONEY's Photo Posts: 6,690
 7/4/09 10:05 P

ZMONEY's SparkPage
Send Private Message
Reply
Getting back to normal eating now that I'm back from vacation.

I'd like to incorporate more vegetarian meals & reduce my reliance on animal products for protein.

Z from Beaverton, OR (PST)

BLC21 CAMO Crew


 current weight: 132.8 
 
210
187.75
165.5
143.25
121


-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
Fitness Minutes: (49,705)
 Posts: 41,326
 7/2/09 4:17 P

Send Private Message
Reply
Keeping it simple in July... (staying on track)

starting at 168 lbs... size 10

no longer in Larges they are out...
now into size medium woohoo


goal to start AUG.. off at 165 at least...
so at least loose 3 lbs. for July...

thats my 50 lb.. loss mark



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (51,550)
Fitness Minutes: (49,705)
 Posts: 41,326
 5/25/09 7:38 P

Send Private Message
Reply
here is the place to jot down some goals for JULY...


remember you are setting the goal, you can always revise it....



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*´¨ )
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•´¨) ¸.•´
`•.¸.•´ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Love Your Body! setting Goals Challenges committments achievements Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10687x9152x25805990

Review our Community Guidelines