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MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
2/3/14 6:08 P

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I need to find a way to reward myself. It used to be eating, can't do that anymore. Don't like shopping at all. Haven't found a good massage place in my area, already read every day... still looking.
emoticon

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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ANDRIANA11's Photo ANDRIANA11 SparkPoints: (4,164)
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12/13/12 5:24 A

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- new bikram yoga outfit
- new gym accessories
- manicure
- haircut
- firefly juice (110 cal ) after bikram yoga
- protein recovery bars
- a nap
These are what I have rewarded myself with so far


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KCLARK89's Photo KCLARK89 SparkPoints: (26,324)
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3/23/12 1:24 P

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I'm using a running plan that's 12 weeks to a half-marathon and for every 4-week mark, I'm going to reward myself with something I've been wanting. At the midway and the end point, I have 2 hot-stone massage vouchers that are going to be my motivators :)

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SANDRALEET's Photo SANDRALEET Posts: 7,805
3/14/12 2:36 P

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Listen to medatation or relaxing disk. emoticon

I am not pussyfooting around. :)


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SHE-LION's Photo SHE-LION SparkPoints: (40,308)
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Posts: 3,407
11/21/11 9:38 P

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A new e-book for my Nook.

*)
..*).*)
(. (.* Cee*

Leader:
--BBQ (Beautiful Black Queens)
--Living Healthy in Our 50s and Beyond
--SP Class of October 12 - 18, 2014
-- Determination and Accountability

Co Leader:
--Discovering My Inner Beauty & Learning to Love Me

* * * * *
☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/


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LISALPETRIE's Photo LISALPETRIE SparkPoints: (7,895)
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Posts: 193
8/24/11 10:59 A

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getting a pedicure or new clothes to fit the new, slimmer me, maybe even a nice dinner out with my husband!

 current weight: 219.0 
 
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EOWYNMAIDEN's Photo EOWYNMAIDEN Posts: 417
5/6/11 9:23 A

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After a work out I turn up the music and dance around the room.

When I look at the world I'm a pessimist. When I look at people I'm an optimist -Carl Rogers

Little girls are cute and small only to adults. To one another they are not cute. They are life-sized. ~Margaret Atwood


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SARAHRULU's Photo SARAHRULU SparkPoints: (4,495)
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Posts: 48
5/1/11 1:41 A

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When I exercise with the cat, she loves me more!



 Pounds lost: 5.0 
 
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ANABELLE055's Photo ANABELLE055 Posts: 228
4/23/11 5:02 P

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a nice hot bath after a good workout

 current weight: 157.0 
 
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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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2/7/11 2:15 P

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Looking forward to hearing compliments from my son is an uplifting reward to my confidence.

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
NINJACHIC121988's Photo NINJACHIC121988 SparkPoints: (3,770)
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9/10/10 7:23 P

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A photo of myself will be uploaded on my sparkprofile tonight or tomorrow when ever my sister helps me take a few.

My reward when I reach my 3rd goal weight I will place a picture of myself on a blog post bragging to the whole spark world about my 3rd goal weight achievement.

I will be in a cute between knee and ankle length black dress with long sleeves.

I will then be at my 3rd goal weight of 250.Once I reach that I would have lost 79 pounds from start date.

It will be a great photo and blog post.

I hope to be writing it buy the end of November as long as I don't fall off of the wagon again.

Wish me luck.

The reward will be seeing myself in that black dress and having everyone else see me in it to.



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-DEBY-'s Photo -DEBY- SparkPoints: (0)
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Posts: 41,326
5/14/09 11:34 A

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when I reach 50 lb loss will treat my self to a make over... (165 lbs)

getting hair done... nails... pedicure

~~BLESSings~~ this THOUGHTfilled Thursday ~~0:)





(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


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DEBBUG's Photo DEBBUG Posts: 226
5/14/09 4:58 A

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green tea latte from star bucks if i exercised all week

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DEBBUG's Photo DEBBUG Posts: 226
5/14/09 4:57 A

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new workout outfit if i go to the gym more than 3 times a week

 Pounds lost: 2.0 
 
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-DEBY-'s Photo -DEBY- SparkPoints: (0)
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Posts: 41,326
5/9/09 2:41 P

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2. a new book...

after reaching a loss of 10 lbs total...


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
5/9/09 2:40 P

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1. treating myself to popcorn at the end of day because of fulfilling my goals...


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
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177.5
165
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
5/9/09 2:40 P

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share the many different ways we can reward ourself... things that cost and dont....


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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177.5
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