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7/9/14 1:01 P

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5/18/14 12:13 P

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/16/14 8:23 A

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/15/14 7:18 A

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/14/14 5:08 A

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/13/14 9:14 P

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/12/14 1:32 P

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/9/14 12:07 P

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/8/14 3:38 P

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/7/14 9:38 A

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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


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5/6/14 7:16 A

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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5/5/14 7:37 P

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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5/4/14 2:24 P

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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5/3/14 8:51 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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5/2/14 8:38 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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5/1/14 6:41 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/30/14 5:36 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/29/14 8:47 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/28/14 8:56 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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4/27/14 12:01 P

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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
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4/27/14 10:54 A

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“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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4/26/14 6:31 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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4/24/14 8:55 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/23/14 6:37 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/22/14 6:59 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/20/14 9:59 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/19/14 7:33 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/18/14 8:59 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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4/17/14 9:37 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/16/14 10:06 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/15/14 2:45 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/14/14 5:02 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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SPECIAL6 Posts: 4,187
4/13/14 2:20 P

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4/13/14 8:49 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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4/12/14 8:37 P

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4/12/14 2:18 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



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4/11/14 6:20 P

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4/11/14 9:01 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/10/14 10:37 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/9/14 9:51 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/8/14 4:29 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/7/14 7:09 P

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4/7/14 5:03 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/6/14 6:46 P

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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
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119.25
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SPECIAL6 Posts: 4,187
4/6/14 6:32 P

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4/5/14 7:10 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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4/4/14 3:55 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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SPECIAL6 Posts: 4,187
4/3/14 1:48 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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4/2/14 12:51 P

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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
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119.25
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4/1/14 5:48 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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3/31/14 2:01 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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3/30/14 11:00 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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3/29/14 8:03 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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3/28/14 9:19 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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3/27/14 10:49 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
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3/26/14 9:40 P

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
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79.5
119.25
159
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3/25/14 7:43 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



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3/24/14 11:14 P

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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
CARMEL_466's Photo CARMEL_466 SparkPoints: (133,557)
Fitness Minutes: (49,686)
Posts: 9,802
3/24/14 7:45 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
323
277.25
231.5
185.75
140
CARMEL_466's Photo CARMEL_466 SparkPoints: (133,557)
Fitness Minutes: (49,686)
Posts: 9,802
3/23/14 6:23 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
323
277.25
231.5
185.75
140
CARMEL_466's Photo CARMEL_466 SparkPoints: (133,557)
Fitness Minutes: (49,686)
Posts: 9,802
3/22/14 9:24 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
323
277.25
231.5
185.75
140
CARMEL_466's Photo CARMEL_466 SparkPoints: (133,557)
Fitness Minutes: (49,686)
Posts: 9,802
3/21/14 7:35 A

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emoticon

Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
323
277.25
231.5
185.75
140
CARMEL_466's Photo CARMEL_466 SparkPoints: (133,557)
Fitness Minutes: (49,686)
Posts: 9,802
3/20/14 8:29 A

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emoticon

Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
323
277.25
231.5
185.75
140
CAROL3SAN's Photo CAROL3SAN Posts: 15,749
3/19/14 3:32 A

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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
CAROL3SAN's Photo CAROL3SAN Posts: 15,749
3/18/14 8:31 P

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"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
CARMEL_466's Photo CARMEL_466 SparkPoints: (133,557)
Fitness Minutes: (49,686)
Posts: 9,802
3/18/14 12:20 P

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emoticon

Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
323
277.25
231.5
185.75
140
CAROL3SAN's Photo CAROL3SAN Posts: 15,749
3/17/14 6:48 P

My SparkPage
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emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
CARMEL_466's Photo CARMEL_466 SparkPoints: (133,557)
Fitness Minutes: (49,686)
Posts: 9,802
3/17/14 1:16 A

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Just for today, I am giving it all I have in me.



“Our food should be our medicine and our medicine should be our food.” ~Hippocrates



Carmel



 current weight: 222.9 
 
323
277.25
231.5
185.75
140
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