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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
10/23/11 2:20 P

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Great Stephanie!! Will keep you more flexible too besides building a great relationship between the 2 of you, doing things together! Way to Go!!

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STEPHWILSON1108's Photo STEPHWILSON1108 SparkPoints: (0)
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10/22/11 6:52 P

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*I do just dance on the wii for atleast 30 minutes everyday and my toddler stands beside me and copies the moves I swear she does better than me LOL.
*The park is my biggest workout we go twice a day an hour each time and I do everything my daughter does and wow it's a good workout!
*I also do the airplane and some other gymnastic types moves with her like rolling tumbling ect fun and works up a sweat!
*Walking at the duck pond feeding ducks and getting in a few miles is always fun as well :)


Stephanie Wilson


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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
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9/27/11 1:23 A

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There's no way I'm that flexible anymore! :p

Life is for living!

Don't let yourself down.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
9/26/11 10:43 P

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I've heard that doing everything a baby does is a good work out and most adults can't do it!!

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TAMADOR's Photo TAMADOR Posts: 90
9/26/11 1:39 A

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We do wii also, but going to the park sounds fun!!! thank you!!!

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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
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9/26/11 1:23 A

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Those are some great ideas :) Thanks!

Life is for living!

Don't let yourself down.


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KEWLCLOWN's Photo KEWLCLOWN SparkPoints: (30,517)
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9/25/11 9:50 P

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Hey folks,

I will do a more detailed intro in the proper forum post, but suffice to say that I am a professional clown, magician, and face painter.

Some fun ideas that I have incorporated:
*When training for an EXTREME 5K I let my kids take me on an obstacle course through the local playground. I had to do whatever they did ... swingsets, under park benches, etc.

* We regularly have Wii Game nights with active games (Just Dance, Zumba, Gold's Gym Cardio, etc.)

*Why walk when you can skip?

*Make lifesize (and active) versions of your favorite games. For CLUE, you have to move yourself to various rooms and name suspects.



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