I have put together a lengthy yoga routine that I do - to music - which had been influenced by classes, books, DVDs, and flash cards
The yoga pose Utthita Prasarita Padasana is actually a double leg lift straight out of pilates,
and in Boat Pose, I do an advanced yogic breathing technique ... it is just a little tougher (and quite similar to) the Pilates Hundred ...
Keeping up moves similar to pilates for quite a large portion of my yoga routine ...
Lesser artists borrow, great artists steal.
- Igor Stravinsky
Find a way.
(Said after swimming from Cuba to Key West without fins or shark cages)
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