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WISHUPONSTARSXX Posts: 24
7/25/11 2:59 P

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There's a lot of forest preserves near me, so I really like to go jogging out there. I've had to cut back because of the crazy heat, but that doesn't stop me from getting out there!

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7/25/11 8:29 A

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I love dancing and walking. Love Hip Hop Abs and Zumba. Keep it fun!

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7/22/11 12:20 P

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Power walking and jogging outdoors

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TINIERTINA's Photo TINIERTINA Posts: 5,095
10/13/10 11:57 A

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Curves is cool, too ... they probably play great music there ...

Tina


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 110 pounds less than at age 24--w/o weight-loss surgery!
ABBYRUE Posts: 41
1/3/10 9:20 P

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Well I like to go to the Mall and walk go up and dwn the stairs a couple of times a week, then also since I live next to walking trail by the Mississippi River. I do stop and take alot of pictures.

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GIVEUP30's Photo GIVEUP30 Posts: 28,106
1/3/10 5:11 P

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emoticon I THINK I'LL JUST STICK TO CURVES...YOU WIGGLES ON THE BOARDS OR WHATEVER YOU WANT BEFORE GETTING ONTO THE NEXT EXERICSER.... emoticon

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WEBSAM's Photo WEBSAM SparkPoints: (22,817)
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1/3/10 3:10 P

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Happy to share! I am loving sharing my website - my husband is a talented web designer and he made it for me! :)

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


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KNITTABLES's Photo KNITTABLES Posts: 37,117
1/3/10 2:57 P

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thanks WEBSAM, it is good to know I don't need a right foot, HeHehe!!But I did download a Zumba video, and will use it once in awhile.
I just check out your site, I love the music, so up beat, it made me get up and dance. going to go a buy it. Can't wait for payday next week. Thanks for sharing.

Edited by: KNITTABLES at: 1/3/2010 (15:05)
Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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JANNAND's Photo JANNAND SparkPoints: (56,265)
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1/3/10 2:23 P

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I have Wii fit and most of the programs that go with it. As well I have a treadmill and an elliptical trainer etc. I am lucky and have a room I have been able to make a home gym. It isn't huge 11x14 but it is just bis enough for one person. Over the years I have managed to collect over 100 exercise tapes/DVD's so getting bored is never a problem. I have a friend who I think used to try and make it seem like I was addicted to exercise (yeah right) so it was an excuse for her not to do it. Finally the other day she said she realized that I had so much stuff so that it didn't get boring. The light went on! Every little bit of variety makes it that much more fun and easier to stick to. I go out walking etc when the weather is nice but this way I have no excuse when it isn't. I don't have to go anywhere and the time can be fit in whenever it works.

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WEBSAM's Photo WEBSAM SparkPoints: (22,817)
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1/3/10 2:18 P

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Just in case you are wondering Zumba does not require a right foot. LOL Although it's choreographed, it's ok if you don't get every step, just keep on having a good time and moving your body. You can definitely dance on your own, that's a GREAT suggestion! I used to do that too, but Zumba is way more fun! It's halfway about the classroom party environment too!

Good luck!

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


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KNITTABLES's Photo KNITTABLES Posts: 37,117
1/3/10 2:14 P

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Put some music on and do your dancing any way you can or want to, much like Zumba but I do my own weird kinda of dance, I have two left feet and no balance. sometime I put cartoones on just so I can laugh at something.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
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WEBSAM's Photo WEBSAM SparkPoints: (22,817)
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1/3/10 1:34 P

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ZUMBA!

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


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BOVEY63's Photo BOVEY63 SparkPoints: (58,670)
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1/3/10 1:30 P

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It sounds to me like you are keeping things from getting boring by mixing it up. Love the idea of dancing - like the saying says "Dance like no one is watching"
emoticon

ROXYFOX's Photo ROXYFOX Posts: 540
1/3/10 1:08 P

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I do the wii active it's a good workout but also fun. I got the 2nd version and so far the stepping exercises are my fave. I also try to make my treadmill workouts fun, by listening to upbeat music. If i'm bored or I don't feel like working out on the treadmill or the wii I'll dance; the twist, hoky poky, electric slide, cotton eye joe, marcerna or just make up a random dance that gets my body going. I know it sounds kind of silly to do something like the hoky poky while you watch "How I met your mother" but it is pretty fun :o)

you can choose to stand still or you can put one foot in front of the other and get moving.


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