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SUSAN3065 Posts: 145
8/30/09 1:10 P

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thanks i will have to check it out

2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
8/28/09 9:22 A

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Sounds a lot like the Firm DVD's. I'll check them out. Thanks!

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1/16/10 Museum of Aviation 5K - Done
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4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


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HOTMOMA970's Photo HOTMOMA970 Posts: 1,946
8/28/09 7:28 A

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could be interesting. thanks for the tip emoticon emoticon

What ever does not kill me will make me stronger.


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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
8/27/09 8:44 P

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Thannks will have to check them out
Shirley from Florida

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LAURIE5658's Photo LAURIE5658 SparkPoints: (249,385)
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8/27/09 2:09 P

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Thanks for the heads up as I am checking her DVD's at Amazon.

~*~Laurie~Moline, IL ~*~

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KARENE10's Photo KARENE10 Posts: 4,685
8/27/09 11:30 A

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Thanks for the advice! I'm going to check it out :)

Karene-Philly
BREE_CDA's Photo BREE_CDA Posts: 109
8/27/09 11:06 A

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Anyone try these workouts. If you're looking for a good (but hard) weights/cardio workout her dvd's are awesome. She uses lower weights with lots of reps so you get some cardio, strength training and don't bulk up

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