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2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
8/27/09 10:56 A

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Thanks for the tip! That sounds interesting. I'll definitely look into that!

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1/16/10 Museum of Aviation 5K - Done
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6/27/10 Iron Girl Triathlon


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"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


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HOTMOMA970's Photo HOTMOMA970 Posts: 1,942
8/27/09 1:03 A

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thank yo so much, you answered my question.

What ever does not kill me will make me stronger.


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LLBRCFAN's Photo LLBRCFAN Posts: 4,886
8/24/09 9:25 P

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Thanks for the tip about walmart having this. I am sure going to check into it. Would give me a way to exercise easily at home. My trailer is not that wide so cant fit other things to exercise with into my living room

Shirley

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ENERGIZED4LIFE's Photo ENERGIZED4LIFE Posts: 816
8/24/09 8:43 P

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HOTMOMA if your back bothers you ,maybe you shouldn't do floor work. I found that doing my floor work on the bed or the bean is much easier. Workout pain prevents me from being able to do enough reps for it to matter. Trying to balance on the Flexiball got it put in the corner too. But sometimes I use it as my computer chair. The Bean cradles your butt and neck with lumbar support so you can actually do pain free crunches in a low rocking chair position. I think $15 for no pain is a steal especially if they are still giving the lifetime warranty.
emoticon

The swiss/physio balls look the same as what I refer to as the Flexiball. I'm not even sure why I started calling it that.

Edited by: ENERGIZED4LIFE at: 8/24/2009 (20:56)
Jesus is Lord to the Glory of God The Father!!!

IN GOD WE TRUST.


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BOVEY63's Photo BOVEY63 SparkPoints: (58,178)
Fitness Minutes: (62,418)
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8/24/09 12:08 P

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Thanks for the tip. I have been looking into buying one, but had no idea which one to choose.


GRANNYPANTIES's Photo GRANNYPANTIES Posts: 181
8/24/09 11:36 A

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Can you still get as good of workout with the bean as you do with the regular ball when your in core strengthening all the time, or does it just depend on the exercises you do?

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KARELA2 Posts: 147
8/24/09 9:31 A

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How do I join fitness and fun? I watch comedies while working out.

 
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HOTMOMA970's Photo HOTMOMA970 Posts: 1,942
8/23/09 11:11 P

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What is this Bean all about? My back hurts when I try to do the workouts on the floor, will this help with that? It looks interesting and probably worth the investment but when you don't have much to invest would it be worth it?

What ever does not kill me will make me stronger.


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INDIRASALAS3's Photo INDIRASALAS3 SparkPoints: (5,423)
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8/23/09 7:43 P

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thank you for the tip emoticon



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TECHLADY Posts: 446
8/23/09 4:17 P

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Is this supposed to be used similarly to the swiss/physio balls?

253.5,252,249,247.5,245.5,244, 241.5,243, 238.5, 237,233, 233, 230,228.5, 221, 219, 215, 213.5, 212, 209, 212, 209.5, 207, 207.5, 202, 202.5, 208, 202, 203, 199, 198,196, 197.4,191,190,187,185.2,[1lb a week's 52 lbs a year!!] Goal: 180 by mid March, 08 BOY DID I MESS UP! on my own...no WW 204, 202.6, 201.2, 200.1, 199.7


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ENERGIZED4LIFE's Photo ENERGIZED4LIFE Posts: 816
8/23/09 3:47 P

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OK you might like this one too!!!
I paid $50 for the Bean Deluxe but now Walmart has them for $14.88. You can do all the Flexiball exercises on it without the fear of falling over. Great AB workout. Can you tell I have a gut ... LOL

See a picture:
www.walmart.com/search/search-ng.do?
se
arch_constraint=0&ic=48_0&search_queR>ry=Bean+Deluxe&Find.x=25&Find.y=7&Fi
nd=Find


Edited by: ENERGIZED4LIFE at: 8/23/2009 (16:02)
Jesus is Lord to the Glory of God The Father!!!

IN GOD WE TRUST.


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