Here's what I say to anyone new:
-take water and a small towel.
-don't worry about anyone knowing what you are doing. they are ALL, and i mean ALL, looking at the instructor. (and if they are not, they will be lost very quickly) I still watch the instructor when I take a class and I am one!
-don't be shocked if you feel a little awkward the first class or two. but you will get it, keep going.
-do not compare yourself to anyone else, they may have been doing this a long time! you will get there too.
-have fun fun fun! feel the music, smile, and have a blast!!!
"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist
"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell
"If you want to change your life, then you must change your life." -Unknown
Zumba Instructor Profile: 29223.zumba.com www.zumbawithsandy.com
| current weight: 155.0