so i have a fat stomache, its true i can say it and lets face it im not gonna be a fast jogger for awhile in fact its hard for me to go for more than 5 minutes at a time and i do jog/walk on a hilly road but i discovered somethng the other day, see i was tired of my music on my pod so i thought i will listen to a movie instead so i out on mulan, well by time they got to the song make a man out of u i was feeling pretty PEPPY i jogged to that song and rested aftewards, thats when i got my idea to jog during song and walk during talking now sofar ive done the lion kin, aladdin, and little mermaid lol hubby siad hes tied of downloading disney to my pod, so tommorrow im gonna try the movie rent more songs , LONGERRRRR songs hmmm i think im creating a monster here but i might just actually become a jogger yet.
WHATEVER IT TAKES!!!
Commit to be fit. ~Author Unknown
The body never lies. ~Martha Graham
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