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DEE107's Photo DEE107 SparkPoints: (390,427)
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Posts: 418,596
5/1/09 4:24 P

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walked marches and dance a bit tooo

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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JAZZERCISEGENIE's Photo JAZZERCISEGENIE SparkPoints: (0)
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5/1/09 3:41 P

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jazzercise today 80 min
30 min wlaking
sunday 5 K with my gradnson first time for him

Geneva Freeman
leader of group hug
leader of Jazzercise
co leader of Ladies of Dayton

leader of facebook
leader of farmtown


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FNLFNTSYGRL Posts: 41
4/30/09 7:16 P

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Taking an exercise class at my local gym when I'm bored with my routine; the camaraderie and energy helps :-)
Also, I do intervals on a treadmill (or any other cardio machine) to keep things interesting.
If you do weights, you could try changing the moves or the weights and reps.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

"If the world seems cold to you, kindle fire to warm it." - Lucy Larcom, hymnist

"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani
DEE107's Photo DEE107 SparkPoints: (390,427)
Fitness Minutes: (269,680)
Posts: 418,596
4/28/09 3:09 P

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try dancing

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
YOOHOORENEE's Photo YOOHOORENEE Posts: 2,937
4/28/09 2:36 P

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I'm still working on losing. It's been a very long and hard road for me. I have to change my exercise routine b/c I get bored really easily. Right now I am doing step aerobics - which at first was hard to learn but now it's fun and I have friends there with me so that makes it more fun!



2010 is my year to try it again!





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SEWINGLADY145 Posts: 61
4/28/09 1:56 P

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I do not find exercise fun but I know wwe need to keep at it. I listen to music, have varity and do Yoga (my favorite(. I am now into the the spring items, so working outside can be fun if not done for to long a stretch. emoticon

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