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-WISPY-'s Photo -WISPY- Posts: 25,694
5/29/09 12:29 A

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swallow gulp gulp

apple strudel

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


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5/28/09 11:41 P

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spit

german chocolate cake

Elvira -Yes it's my name

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DANABANANAGIRL's Photo DANABANANAGIRL Posts: 49
5/28/09 11:03 P

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swallow! (I'm a sucker for the salty meat)

baked potato with tuna, spinach and cheese

The foolish seek happiness in the distance, the wise grow it under their feet.
- James Oppenheim


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5/28/09 3:21 A

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swallow (yummy)


Black Forest Baked Ham

Elvira -Yes it's my name

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-WISPY-'s Photo -WISPY- Posts: 25,694
5/27/09 6:34 A

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swallow

french bread

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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5/26/09 6:57 A

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spit (one of the few fruits I don't like)

banana nut bread

Elvira -Yes it's my name

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-WISPY-'s Photo -WISPY- Posts: 25,694
5/26/09 5:05 A

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Good golly, you got me all in tizz at the thought of meat loaf. emoticon

swallow

peaches

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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5/25/09 5:43 A

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You didn't put a food down...

Elvira -Yes it's my name

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-WISPY-'s Photo -WISPY- Posts: 25,694
5/25/09 12:47 A

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LOVE dill pickles. Bit of a prob, I can eat a jar in one go........ oopsie daisy!!

Swallow MEAT LOAF. In fact, one of my all time favs below.
www.youtube.com/watch?v=_8u7JjxvgEo emoticon

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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5/24/09 12:29 P

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spit---I hate all kinds of condiments, kills the flavor of good food-but you Americans love Ketchup and stuff....I love America but don't understand your love of condiments.

Meatloaf



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http://www.prepaidlegal.com/hub/kscaff


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DANABANANAGIRL's Photo DANABANANAGIRL Posts: 49
5/24/09 11:42 A

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This is hilarious! I've never heard of this game, but it's wicked!!

swallow - cabbage is high in fiber!! YUM!

dill pickles

The foolish seek happiness in the distance, the wise grow it under their feet.
- James Oppenheim


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5/24/09 2:16 A

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swallow, like any one born in Italy would turn that down

corn beef and cabbage

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-WISPY-'s Photo -WISPY- Posts: 25,694
5/24/09 1:51 A

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swallow, just love pork anyway at all

roast lamb with mint sauce

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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5/23/09 5:36 A

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swallow

pasta with pork (it's an Italian way)

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-WISPY-'s Photo -WISPY- Posts: 25,694
5/23/09 1:59 A

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spit

croissant

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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5/22/09 10:20 A

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spit

biscotti

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-WISPY-'s Photo -WISPY- Posts: 25,694
5/22/09 1:18 A

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swallow and yum

apricot jam

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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LKRMOM's Photo LKRMOM SparkPoints: (6,835)
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5/21/09 9:46 A

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swallow


banana nut bread

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/21/09 3:45 A

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swallow

danish blue is blue vein cheese emoticon

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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LKRMOM's Photo LKRMOM SparkPoints: (6,835)
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5/20/09 10:06 A

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A chimichanga is basically a deep fried burrito. Tastes heavenly, but high in fat! What is danish blue?

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/20/09 12:45 A

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Now come on then you are just teasing right?? emoticon

tell me what it is LKR and I'll think about it. emoticon

danish blue

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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LKRMOM's Photo LKRMOM SparkPoints: (6,835)
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5/19/09 9:02 A

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swallow

chimichanga

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/19/09 1:31 A

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not sure what that is.
If its cheese swallow, if its seaweed spit emoticon

corned beef

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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VALERIE5978's Photo VALERIE5978 Posts: 2,240
5/18/09 3:56 P

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swallow

dried edamame

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5/18/09 9:36 A

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swallow

sunflower seeds

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/18/09 3:51 A

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swallow

coffee

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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FSTANCILL Posts: 77
5/17/09 10:45 P

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Swallow----Yogurt emoticon

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VALERIE5978's Photo VALERIE5978 Posts: 2,240
5/17/09 7:46 P

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Swallow, yum, yum!

wine :)

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LOSE2LIVE4BRI79's Photo LOSE2LIVE4BRI79 SparkPoints: (0)
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5/16/09 7:57 P

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swallow with a little yogurt!


tofu

~~~~~~~~~~~~~~~~~~~~~
Christine
~~~~~~~~~~~~~~~~~~~~~
"It's not what you got, it's what you make of what you got!" - "Step Up 2 The Streets"


SW:250 BMI 39.2 Obese(2/2/09)
GW:150

Goal #1: 225 BMI 35.2 Obese(Met 4/19/09)
Goal #2: 200
Goal #3: 175
Goal #4: 150

Quit smoking 4/26/09!


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/16/09 7:38 P

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swallow, swallow and gulp it down.

peaches

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (323,161)
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5/16/09 12:28 P

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swallow

strawberries

Holly
Northern NY


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/15/09 11:17 P

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swallow

peanuts

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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LKRMOM's Photo LKRMOM SparkPoints: (6,835)
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5/15/09 10:05 A

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swallow

papaya

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/15/09 3:56 A

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swallow

roast pork

Edited by: -WISPY- at: 5/15/2009 (03:56)
"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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JEN_BACK2BASICS's Photo JEN_BACK2BASICS Posts: 1,920
5/14/09 5:51 P

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Swallow

Cream of onion soup

This is my one shot at life. I will not give up on myself.

I am a Tough Mudder! (Wisconsin, September 2012)


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5/14/09 9:19 A

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Swallow


meatloaf

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/13/09 9:58 P

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spit

baked beans (The tom sauce helps emoticon )

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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LKRMOM's Photo LKRMOM SparkPoints: (6,835)
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5/13/09 9:44 A

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swallow

lima beans

No one can make you feel inferior without your consent. - Eleanor Roosevelt


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-WISPY-'s Photo -WISPY- Posts: 25,694
5/13/09 7:02 A

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swallow

bananas

Swallow if you like it, spit if you dont, then add your own food for the next person.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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-WISPY-'s Photo -WISPY- Posts: 25,694
5/13/09 7:00 A

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Roast Duck

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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