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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
11/6/12 9:19 P

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water to drink

Dorothy
www.settingcaptivesfree.com


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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
11/3/11 9:30 P

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veggie tray

Dorothy
www.settingcaptivesfree.com


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MOMTO9SWEETIES's Photo MOMTO9SWEETIES Posts: 578
10/28/11 4:53 P

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ugli fruit

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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
10/28/11 6:02 A

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tangerine

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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
10/26/11 8:23 P

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sunflower seeds unsalted

Dorothy
www.settingcaptivesfree.com


You are more than a number.
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MOMTO9SWEETIES's Photo MOMTO9SWEETIES Posts: 578
10/26/11 10:41 A

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raisins

"I can do all things through Christ who strengthens me." Philipians 4:13




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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
10/25/11 7:12 A

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kiwi

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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
10/18/11 9:16 P

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quinoa bars

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
10/4/11 5:56 A

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peanuts

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PREBRAENIKAE95's Photo PREBRAENIKAE95 Posts: 1,542
10/3/11 3:37 P

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oranges

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MOMMA48's Photo MOMMA48 Posts: 542,071
10/3/11 9:24 A

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nuts

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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
10/3/11 6:59 A

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mango

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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
9/30/11 11:17 P

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lemon yogurt

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
9/30/11 6:53 A

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kiwi

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MOMMA48's Photo MOMMA48 Posts: 542,071
9/25/11 2:25 P

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Jello

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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
9/21/11 12:46 P

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Icee's

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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
9/17/11 3:06 A

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honey

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
9/14/11 11:28 A

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grapes

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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
9/13/11 9:58 P

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fruit

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
9/13/11 6:15 A

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egg

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GMASANDIE's Photo GMASANDIE Posts: 42,045
5/30/11 11:23 P

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dates

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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
5/30/11 9:42 A

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cherries

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GMASANDIE's Photo GMASANDIE Posts: 42,045
5/28/11 11:38 A

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blueberries

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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
5/28/11 7:11 A

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Almonds

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GMASANDIE's Photo GMASANDIE Posts: 42,045
5/27/11 9:07 A

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Zucchini

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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
5/27/11 7:48 A

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yams

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GMASANDIE's Photo GMASANDIE Posts: 42,045
5/18/11 6:41 P

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walnuts (unsalted)

Sandie from SC
SEWINGMEG's Photo SEWINGMEG Posts: 3,980
5/17/11 6:39 P

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Veggies!!!

Margie

Let your head be more than just a funnel to your stomach. -- German Proverb

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GMASANDIE's Photo GMASANDIE Posts: 42,045
5/17/11 5:41 P

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uglifruit (I saw this on Chopped on FoodNetwork)

Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
3/27/11 10:42 A

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Tea

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GMASANDIE's Photo GMASANDIE Posts: 42,045
3/22/11 11:37 A

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Sugar free jello

Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
3/7/11 6:30 A

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Raisens

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GMASANDIE's Photo GMASANDIE Posts: 42,045
3/4/11 2:14 P

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Quaker Oats Rice

Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
3/4/11 6:10 A

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Peach

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IMAVISION's Photo IMAVISION Posts: 17,648
3/2/11 2:39 P

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oranges

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
GMASANDIE's Photo GMASANDIE Posts: 42,045
3/1/11 8:12 P

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Nuts

Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
2/3/11 8:32 A

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mango

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SEWINGMEG's Photo SEWINGMEG Posts: 3,980
2/2/11 5:55 P

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Lemon in water...

Margie

Let your head be more than just a funnel to your stomach. -- German Proverb

sugarcainscakes.blogspot.com/


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GMASANDIE's Photo GMASANDIE Posts: 42,045
2/1/11 7:27 P

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Kosher pickle spears

Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
2/1/11 3:35 P

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Jell-o

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GMASANDIE's Photo GMASANDIE Posts: 42,045
1/31/11 5:31 P

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Icees (Pour fruit juice into small plastic cups and freeze. Insert ice cream sticks before the juice freezes completely. For extra nutrition, drop a whole strawberry into each cup).


Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
1/21/11 10:40 A

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Half a slice of cheese

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MBHALL2's Photo MBHALL2 Posts: 922
1/18/11 12:18 P

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grapes covered with powered jello and frozen, so good.

Mary Belle

Give me new eyes to see. Paint the picture fresh for me as I extend the mercy You so freely gave to me, to one person in my life today.


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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
1/18/11 10:34 A

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fat free pudding cups

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IMAVISION's Photo IMAVISION Posts: 17,648
1/17/11 7:48 P

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eating apples

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
GMASANDIE's Photo GMASANDIE Posts: 42,045
1/16/11 9:19 A

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dates with a dab of peanut butter

Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
1/16/11 8:53 A

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carrots

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IMAVISION's Photo IMAVISION Posts: 17,648
1/15/11 12:02 P

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bananas (my beloved MrV's morning must have fruit)

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
JUDITH316's Photo JUDITH316 SparkPoints: (160,185)
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1/12/11 4:05 P

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oranges

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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
1/12/11 7:14 A

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Apple

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GMASANDIE's Photo GMASANDIE Posts: 42,045
1/9/11 5:14 P

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Zucchini bread

Sandie from SC
IMAVISION's Photo IMAVISION Posts: 17,648
1/6/11 8:19 P

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yellow bell pepper slices

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
GMASANDIE's Photo GMASANDIE Posts: 42,045
1/5/11 3:27 P

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X - eXchange a high caloried snack for something healthier

Sandie from SC
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1/5/11 3:19 P

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apples and oranges

food-for-thought316.spaces.live.com/

judithscott.wordpress.com/

Team Leader Shining for Jesus
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GMASANDIE's Photo GMASANDIE Posts: 42,045
1/5/11 12:27 P

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Whole-Wheat English Muffins

Sandie from SC
T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
1/5/11 7:22 A

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Vitamin water

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