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GMASANDIE's Photo GMASANDIE Posts: 48,394
12/31/13 6:55 P

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Parties

Sandie from SC
GMASANDIE's Photo GMASANDIE Posts: 48,394
12/30/13 6:09 A

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out with the old

Sandie from SC
GMASANDIE's Photo GMASANDIE Posts: 48,394
12/29/13 8:56 A

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New Years Eve

Sandie from SC
GMASANDIE's Photo GMASANDIE Posts: 48,394
12/27/13 5:25 A

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making good decisions

Sandie from SC
ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
12/18/13 2:56 P

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looking forward to the new year

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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GMASANDIE's Photo GMASANDIE Posts: 48,394
12/18/13 2:02 P

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keeping good goals

Sandie from SC
ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
1/29/13 3:01 A

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join spark for improving healthy living

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
1/11/13 1:11 A

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invest time wisely to improve yourself

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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NITTINNANA's Photo NITTINNANA SparkPoints: (108,493)
Fitness Minutes: (45,519)
Posts: 3,102
1/6/13 7:17 P

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Have your healthiest year yet!

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


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GMASANDIE's Photo GMASANDIE Posts: 48,394
1/1/13 9:50 A

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Goals

Sandie from SC
GMASANDIE's Photo GMASANDIE Posts: 48,394
12/29/12 9:20 P

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I didn't know there were two of these. Had I known I would have left this one at the bottom...soorry.

Sandie from SC
GMASANDIE's Photo GMASANDIE Posts: 48,394
12/25/12 5:59 A

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First

Sandie from SC
IMAVISION's Photo IMAVISION Posts: 20,801
1/5/11 8:18 P

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Earnestly seeking our Abba’s will for all areas of life!

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
1/3/11 12:04 A

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dedicated

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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T.MAESPARKLES's Photo T.MAESPARKLES Posts: 4,523
1/2/11 6:59 P

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setting healthy goals!

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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
6/9/10 10:20 P

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resolutions

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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RUNNINGOMA's Photo RUNNINGOMA Posts: 11,112
1/2/10 4:07 P

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Quit making excuses.

In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


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GMASANDIE's Photo GMASANDIE Posts: 48,394
1/2/10 6:38 A

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Passion (it goes a long ways)

Sandie from SC
SEWINGMEG's Photo SEWINGMEG Posts: 3,980
1/1/10 7:16 P

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Overcoming Old habits...

Margie

Let your head be more than just a funnel to your stomach. -- German Proverb

sugarcainscakes.blogspot.com/


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MOMMA48's Photo MOMMA48 Posts: 601,035
1/1/10 6:43 P

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NOT forgetting to get in your "me" time every day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



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GMASANDIE's Photo GMASANDIE Posts: 48,394
12/31/09 7:02 A

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Making the best of every day.

Sandie from SC
RUNNINGOMA's Photo RUNNINGOMA Posts: 11,112
12/30/09 5:17 P

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Letting God have full control of your life.

In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


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MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
12/29/09 8:33 A

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Kindred Spirits ~ great friends to enjoy your successes and failures with...that will help you through the year!

On my way to a whole new happy, healthy, fit ME!!!


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RUNNINGOMA's Photo RUNNINGOMA Posts: 11,112
12/29/09 8:22 A

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Jesus - can't do anything without him!

In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


 Pounds lost: 31.4 
 
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GMASANDIE's Photo GMASANDIE Posts: 48,394
12/29/09 7:25 A

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Intensity (Increase your intensity by a notch or two in the New Year)


Sandie from SC
SEWINGMEG's Photo SEWINGMEG Posts: 3,980
12/28/09 8:40 P

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Happy... to be eating right & exercising

Margie

Let your head be more than just a funnel to your stomach. -- German Proverb

sugarcainscakes.blogspot.com/


 Pounds lost: 18.0 
 
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RUNNINGOMA's Photo RUNNINGOMA Posts: 11,112
12/28/09 4:34 P

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Goals - set them now and achieve!

In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


 Pounds lost: 31.4 
 
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ANGEL0906's Photo ANGEL0906 Posts: 443
12/27/09 7:12 P

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F - fitness

 current weight: 436.0 
 
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RUNNINGOMA's Photo RUNNINGOMA Posts: 11,112
12/27/09 4:11 P

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Exercise - just to remind us how much we need it!


In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


 Pounds lost: 31.4 
 
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MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
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Posts: 7,107
12/26/09 3:56 P

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Do it! It, meaning EXERCISE!!!

On my way to a whole new happy, healthy, fit ME!!!


 Pounds lost: 51.0 
 
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RUNNINGOMA's Photo RUNNINGOMA Posts: 11,112
12/26/09 2:51 P

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Creating a food plan and sticking with it!

In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


 Pounds lost: 31.4 
 
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JOYFULWRITER's Photo JOYFULWRITER Posts: 647
12/26/09 8:52 A

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B- be good to myself and start to take care of my body by eating right getting enough water and sleep and exercising. emoticon emoticon emoticon emoticon emoticon
Ethel

ethelswritings.yolasite.com/
I figured out why I'm fat! The shampoo I use in the shower that runs down my body says "for extra volume and body". I'm going to start using "Dawn" dish soap. It says "dissolves fat that is otherwise difficult to remove" ;) just a cute joke I read. I thought I'd share it for a laugh.


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GMASANDIE's Photo GMASANDIE Posts: 48,394
12/26/09 7:27 A

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A - ambition (to start the year on the right foot and stay there)

Sandie from SC
GMASANDIE's Photo GMASANDIE Posts: 48,394
12/26/09 6:24 A

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Let's name things A-Z having to do with the New Year. This one may be a little more difficult.

Sandie from SC
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