I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth. Psalm 121:1,2
BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating after 9:00pm and about sitting more than one hour without at least 5 minutes of stretching and moving around the house.
B- be good to myself and start to take care of my body by eating right getting enough water and sleep and exercising. Ethel
ethelswritings.yolasite.com/ I figured out why I'm fat! The shampoo I use in the shower that runs down my body says "for extra volume and body". I'm going to start using "Dawn" dish soap. It says "dissolves fat that is otherwise difficult to remove" ;) just a cute joke I read. I thought I'd share it for a laugh.
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