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TOPIC:   Oats 


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2012-IS-MY-YEAR
2012-IS-MY-YEAR's Photo SparkPoints: (1,325)
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 11/1/11 4:44 P

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Thanks for the suggestions. I will indeed try some. I had someone suggest peanut butter, but I think I'll avoid it, but I do want to try overnight oats, try it cool


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TAMI1691
TAMI1691's Photo Posts: 4,367
 10/26/11 6:02 P

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you could also mix oats with yoghurt and soak overnight in fridge then in the morning you just eat it cold. like bircher muesli but healthier

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DUFFDL
SparkPoints: (3,136)
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 10/26/11 5:53 P

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Try adding raisins or dried fruit and flaxseed. Gives oatmeal some texture.


TAMI1691
TAMI1691's Photo Posts: 4,367
 10/26/11 5:41 P

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oats are great. I assume you are eating hot oatmeal.
add some cinnamon and or fruit.
I add them (uncooked) into my smoothies
you can make pancakes with them .

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152


2012-IS-MY-YEAR
2012-IS-MY-YEAR's Photo SparkPoints: (1,325)
Fitness Minutes: (338)
 Posts: 39
 10/26/11 1:41 P

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I'd like to know if anyone has any suggestions on things to add to oats. I love oats for breakfast but the same flavour is starting to get more and more boring.


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