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10/20/14 11:34 P

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Judy From NW Iowa

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10/19/14 11:12 P

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lettuce

Judy From NW Iowa

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10/18/14 11:03 P

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Judy From NW Iowa

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10/16/14 10:30 P

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Judy From NW Iowa

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10/15/14 11:10 P

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lettuce salad

Judy From NW Iowa

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10/14/14 10:35 P

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Judy From NW Iowa

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10/13/14 8:37 A
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lettuce

Marj.

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10/9/14 11:39 P

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Judy From NW Iowa

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broccoli and tomatoes

Marj.

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10/8/14 11:02 P

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Judy From NW Iowa

* Live simply
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10/7/14 10:05 P

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lettuce, grapes and an apple

Judy From NW Iowa

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10/6/14 11:00 P

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lettuce

Judy From NW Iowa

* Live simply
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10/5/14 10:59 P

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Lettuce salad and an apple

Judy From NW Iowa

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10/2/14 10:42 P

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lettuce and an apple

Judy From NW Iowa

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10/1/14 10:49 P

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grapes

Judy From NW Iowa

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10/1/14 2:26 P
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avocado

Marj.

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9/30/14 10:17 P

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Judy From NW Iowa

* Live simply
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Leader of:
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salsa

Marj.

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9/28/14 10:45 P

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grapes

Judy From NW Iowa

* Live simply
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9/26/14 10:51 P

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Lettuce salad and radishes

Judy From NW Iowa

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tomatoes, cucumber, sweet potato

Marj.

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9/25/14 10:16 P

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cantaloupe, grapes and lettuce salad

Judy From NW Iowa

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9/21/14 10:20 P

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lettuce salad and sweet potato

Judy From NW Iowa

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9/20/14 11:13 P

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lettuce

Judy From NW Iowa

* Live simply
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cranberries

Marj.

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9/16/14 10:33 P

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grapes

Judy From NW Iowa

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corn soup

Marj.

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9/15/14 11:07 P

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broccoli

Carol - S C EDT
2014 Fall 5% Challenge
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MAKE THE HEALTHY CHOICES:
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Allow every moment in your life to be an opportunity to be present to revive, to grow, to thrive.

I can be changed by what happens to me, but I refuse to be reduced by it. ~ Maya Angelou
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9/15/14 9:35 P

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grapes

Judy From NW Iowa

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cranberries and raisins

Marj.

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9/14/14 11:10 P

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lettuce

Judy From NW Iowa

* Live simply
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9/13/14 11:11 P

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lettuce

Judy From NW Iowa

* Live simply
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Grandpas and Grandmas Are Special
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Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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9/12/14 10:40 P

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grapes

Judy From NW Iowa

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Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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9/11/14 11:18 P

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Lettuce and grapes

Judy From NW Iowa

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watermelon

Marj.

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Lettuce and grapes

Judy From NW Iowa

* Live simply
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carrots

Marj.

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9/4/14 11:13 P

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grapes

Judy From NW Iowa

* Live simply
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Leader of:
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Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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6/30/14 11:27 P

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Squash, onions, lettuce and watermelon

Judy From NW Iowa

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banana, huckleberries, cranberries, raisins, goji berries

Marj.

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6/29/14 11:51 P

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Judy From NW Iowa

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Northwest Iowa
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New Beginnings
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avocado

Marj.

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carrots

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cantaloupe

Carol - S C EDT
2014 Fall 5% Challenge
2014 Summer 5% Challenge

MAKE THE HEALTHY CHOICES:
I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present to revive, to grow, to thrive.

I can be changed by what happens to me, but I refuse to be reduced by it. ~ Maya Angelou
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6/28/14 11:16 P

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Grilled squash and onions and lettuce

Judy From NW Iowa

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same as yesterday

Marj.

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6/27/14 11:48 A
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grapes, huckleberries, goji berries, strawberries, banana

Marj.

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6/26/14 10:59 P

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carrots and lettuce

Judy From NW Iowa

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green grapes

Marj.

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6/25/14 10:48 P

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emoticon

Judy From NW Iowa

* Live simply
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emoticon emoticon

Marj.

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6/23/14 10:44 P

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Lettuce salad

Judy From NW Iowa

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emoticon

Marj.

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6/22/14 9:55 P

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Grilled squash and onion

Judy From NW Iowa

* Live simply
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6/22/14 1:06 A

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emoticon and emoticon

Judy From NW Iowa

* Live simply
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6/20/14 10:57 P

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emoticon and assorted fresh fruit

Judy From NW Iowa

* Live simply
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6/20/14 5:41 P

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chard from the garden

Carol - S C EDT
2014 Fall 5% Challenge
2014 Summer 5% Challenge

MAKE THE HEALTHY CHOICES:
I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present to revive, to grow, to thrive.

I can be changed by what happens to me, but I refuse to be reduced by it. ~ Maya Angelou
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6/19/14 10:43 P

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emoticon

Judy From NW Iowa

* Live simply
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6/19/14 8:23 A
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V-go juice

Marj.

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6/18/14 9:33 A
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apple

Marj.

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6/17/14 10:04 P

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emoticon

Judy From NW Iowa

* Live simply
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New Beginnings
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emoticon

Marj.

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6/16/14 8:59 P

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emoticon

Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
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World's Best Grandmas And Grandpas
New Beginnings
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Over 60's


 
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6/16/14 11:35 A
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banana

Marj.

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6/15/14 11:14 P

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snow peas

Judy From NW Iowa

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potatoes

Marj.

Leader: Get to the Heart of It
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Topics: Last Post:
Mar. Challenge....30 mins. fitness for 31 days 4/7/2014 10:28:03 AM
Did You Track Your Nutrition? 10/20/2014 11:33:05 PM
January: 30 Minutes for 31 Days Challenge 2/1/2014 1:18:33 PM
September: Get Up and Go Challenge 9/30/2013 4:32:38 PM
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