Author: Sorting Last Post on Top ↓ Message:
WARM33's Photo WARM33 SparkPoints: (2,151)
Fitness Minutes: (1,448)
Posts: 205
8/31/10 6:28 P

My SparkPage
Send Private Message
Reply
Hello ladies! This challenge is set for everyone in here who wants to get their cardio in full gear and see results. All you have to do is get 240 minutes of cardio a week. That's only 4 hours of cardio a week. Whether it is jogging, walking, dancing or doing water aerobics the goal is to meet 240 minutes/week. Start by posting your starting weight and each day you will post how much cardio you were able to complete. At the end of the month, September 30th, you will post your cardio total for the month and your end weight. Are you up for the challenge? I am emoticon

My mini-goals:

10lbs-manicure and pedicure

20lbs-new shoes

30lbs-new dress

40lbs- massage

50lbs-massage, manicure and pedicure.

Lose 50lbs by 6/1/11! I CAN do this.....I WILL do this!


I bend, but I WILL NOT BREAK!


 Pounds lost: 33.0 
 
0
39.5
79
118.5
158
Page: 1 of (1)  

Report Innappropriate Post

Other Sista .. I got your back Challenges of 2014 Let's do this Posts

Topics: Last Post:
30 pounds down by MAY 2014 2/2/2014 5:46:55 AM
What's your goto MEAL? 1/18/2014 10:27:35 AM
30 pounds down by MAY 2014 1/20/2014 6:23:48 PM
Last 3 months of your RESOLUTIONS 10/3/2014 3:57:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10580x2836x36400374

Review our Community Guidelines