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STOPPLAYING2011's Photo STOPPLAYING2011 SparkPoints: (12,748)
Fitness Minutes: (7,808)
Posts: 559
8/22/12 1:30 A

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490-90 at Gym aerobics,stepping, stretching = 400 left -75 doing turbo jam 45 min cardio party and 30 minutes on my treadmill w/ Serena Williams interval training i listen to her instructions to increase speed or slow down and the music keeps me going for the duration at which point she says thank you for working out with emoticon emoticon emoticon emoticon

Edited by: STOPPLAYING2011 at: 8/28/2012 (14:09)
Menia From the Bronx
Groovy Gecko


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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
8/20/12 11:02 A

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emoticon 130 min. this morning.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon 60 mins before 6am

So far 1.90 minutes in the a.m.
See after 3pm .

Yes I walk 2x a day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
8/13/12 9:40 P

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530 minutes for me

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


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STOPPLAYING2011's Photo STOPPLAYING2011 SparkPoints: (12,748)
Fitness Minutes: (7,808)
Posts: 559
8/13/12 5:13 P

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I,m in i have 490 minutes emoticon

Menia From the Bronx
Groovy Gecko


 current weight: 181.4 
 
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TANYRE's Photo TANYRE SparkPoints: (14,659)
Fitness Minutes: (19,123)
Posts: 1,446
9/28/09 2:22 P

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9/25
60 min Dance Your Abs Off Class
60 min Belly Dance Class

9/27
60 min Calisthentics

390 min down 10 to go


I'm keep my eyes on the prize because I know I can do all things through Christ who streghthens me.


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TANYRE's Photo TANYRE SparkPoints: (14,659)
Fitness Minutes: (19,123)
Posts: 1,446
9/25/09 9:50 A

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9/24 60 min step class w/weights emoticon
9/24 30 min treadmill emoticon

210 min down 200 to go

I'm keep my eyes on the prize because I know I can do all things through Christ who streghthens me.


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PRAYDANCRUNLOVE's Photo PRAYDANCRUNLOVE Posts: 1,974
9/24/09 11:21 A

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Currently at 418...and I'm planning a LONG walk tomorrow. This was a great motivator-thanks. I really needed to break through a plateau.
Grace and peace,
Chelle

Grace and peace,
PrayDanceRunLove

When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com


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VIRTOPIA's Photo VIRTOPIA SparkPoints: (50,630)
Fitness Minutes: (34,261)
Posts: 6,260
9/23/09 2:43 P

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Hey Sistas

I'm just checking in from my cruise. I'm having the time of my life, but I do miss my Sistas.

Sorry for the lack of excitement in my post. I can't type exclamation points for some reason LOL I'm glad to see that some have joined the challenge and I think I might pick it up when I get home, as all I've been doing on this ship is eating and drinking.

Enjoy the rest of your week Sistas. I will be back to regular posting on Sunday.

2012 ... The Year of the Grind

Blog: http://virtopiasjourney.blogspot.com/
Twitter: @virtopia


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TANYRE's Photo TANYRE SparkPoints: (14,659)
Fitness Minutes: (19,123)
Posts: 1,446
9/23/09 12:03 P

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9/21/09 60 minutes
9/22/09 60 minutes

120 min down 290 to go.
emoticon

Edited by: TANYRE at: 9/23/2009 (12:08)
I'm keep my eyes on the prize because I know I can do all things through Christ who streghthens me.


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CHOCSUNDAE's Photo CHOCSUNDAE SparkPoints: (52,056)
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9/21/09 11:57 P

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Okay, I'm in!! My goal is 580 minutes.

9/21 - 80 emoticon

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!



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TOYENITA's Photo TOYENITA SparkPoints: (5,896)
Fitness Minutes: (5,149)
Posts: 478
9/21/09 5:36 P

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My goal is 440 minutes.

Faith is taking the first step even when you don't see the whole staircase


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PRAYDANCRUNLOVE's Photo PRAYDANCRUNLOVE Posts: 1,974
9/21/09 12:20 P

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450 minutes-I'm on it!
219 in and counting...

Grace and peace,
PrayDanceRunLove

When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com


 Pounds lost: 22.0 
 
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TANYRE's Photo TANYRE SparkPoints: (14,659)
Fitness Minutes: (19,123)
Posts: 1,446
9/21/09 11:52 A

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Ok my goal is 410 minutes.

I'm keep my eyes on the prize because I know I can do all things through Christ who streghthens me.


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MSDIVASUN's Photo MSDIVASUN Posts: 371
9/21/09 7:56 A

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I have 320 mins. I can do this!!!

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~ Deepak Chopra ~

Henrietta~AKA~Bit-O-Honey



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EILAROSE1's Photo EILAROSE1 SparkPoints: (0)
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9/20/09 1:05 P

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Good Luck Sistas,
I have 600 minutes for my challenge emoticon

9/20- 80 mins
9/21-80 mins
9/22-80 mins
9/23-80 mins
9/24-80 mins
9/25-80 mins
9/26-80 mins
9/27-80 mins
9/28-80 mins
9/29-80 mins
9/30-80 mins

Edited by: EILAROSE1 at: 9/30/2009 (11:51)
No weapon formed against me shall prosper


I know that when I'm happy in my own backyard I will be happy wherever I go

co-leader for Minneapolis SparkMinneapolis.com

co-leaderforSexyGrandmaChallenge

www.sparkpeople.com/myspark/sex
ygrandmachallenge


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YESMART's Photo YESMART Posts: 17
9/19/09 11:28 P

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My goal will then be 300 fitness Minutes. Good luck to everyone

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PRAYDANCRUNLOVE's Photo PRAYDANCRUNLOVE Posts: 1,974
9/19/09 6:23 P

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450 minutes-I'm on it!

Grace and peace,
PrayDanceRunLove

When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com


 Pounds lost: 22.0 
 
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VIRTOPIA's Photo VIRTOPIA SparkPoints: (50,630)
Fitness Minutes: (34,261)
Posts: 6,260
9/18/09 11:41 P

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The challenge is easy, Sistas! Add a 0 to the end of your age and make that your target for fitness minutes.

This challenge will run from September. 20th - October.3rd, due to me being away all of next week and not having regular internet access.

Good Luck Sistas!

2012 ... The Year of the Grind

Blog: http://virtopiasjourney.blogspot.com/
Twitter: @virtopia


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