You can do it too.
(1) Find a workout buddy and keep track of your friends
(2) Stay on track with daily workouts and easy meal plans
(3) Customize your own fitness video
(4) Keep a food diary
(5) Stay motivated with weekly play lists
(6) Track your progress
DON'T HAVE ONE, FEEL FREE TO TRY MYS.
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
CLUB SEXY - change starts today. teams.sparkpeople.com/CSchangestarts
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