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  FORUM:   QuickFire Challenge Of The Day!
TOPIC:   Discuss Wednesday 5/8 


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DAKOTASMOMMY_07
DAKOTASMOMMY_07's Photo Posts: 5,818
5/8/13 5:47 P

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emoticon My son Dakota wants to join in this Challenge with us!!!
He is 5 years old, and a hand full!!!
We are off to QuickFire!!!
God Bless everyone~Christina emoticon

~`**Christina**`~
~♥~ thank you Jesus for for giving us SALVATION~♥~

Saved & set free by our Lord.

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´JESUS-:¦:-
-:¦:- ((¸¸.•´*

Central Time Zone


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TAFODIL24
TAFODIL24's Photo Posts: 14,318
5/8/13 7:53 A

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emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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LOVESLIFE48
LOVESLIFE48's Photo SparkPoints: (186,422)
Fitness Minutes: (69,333)
Posts: 76,204
5/8/13 7:33 A

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emoticon

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


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DOROTHYBERO
DOROTHYBERO's Photo Posts: 9,397
5/8/13 6:04 A

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sounds good!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serinity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the differance.

5% Spring Challenge - Avamazing A Team - Eastern Time Zone!!


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ANNEMAC5
ANNEMAC5's Photo SparkPoints: (92,314)
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Posts: 6,841
5/8/13 1:21 A

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in


Anne from
Essex, UK,
BST (EST +5 hours )


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THANA45
THANA45's Photo SparkPoints: (112,531)
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Posts: 12,592
5/8/13 12:58 A

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In!

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."

Online Now
DEE107
DEE107's Photo SparkPoints: (331,261)
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Posts: 403,163
5/7/13 11:01 P

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in

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LEEPFROG95
LEEPFROG95's Photo Posts: 28,428
5/7/13 10:16 P

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emoticonemoticonemoticon emoticonemoticonemoticonemoticon emoticonemoticon
~~~~~~~~~PLEASE use this space is to discuss~~~~~~


QFC is LATERAL LUNGES!emoticonemoticonemoticonemoticonemoticon

"Inactivity is the killer and, remember, it's never too late."LaLanne said

~~~May's QUICKWORKOUT~~www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=10533x31185x53171
041


Make change happen.....QUICK FIRE Your LIFE!!!
emoticon~emoticon~~emoticon~~emoticon~~emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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