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  FORUM:   QuickFire Challenge Of The Day!
TOPIC:   Discuss Friday 2/8 


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ROSIE777
ROSIE777's Photo Posts: 12,166
 2/8/13 11:52 P

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related
www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
 
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STARCROSS
SparkPoints: (21,585)
Fitness Minutes: (27,588)
 Posts: 401
 2/8/13 9:56 P

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In


JCARDINAL
JCARDINAL's Photo Posts: 11,900
 2/8/13 2:18 P

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I'm in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 0.0 
 
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DMNBW4
DMNBW4's Photo Posts: 8,235
 2/8/13 12:18 P

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"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
 
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DOROTHYBERO
DOROTHYBERO's Photo SparkPoints: (176,775)
Fitness Minutes: (162,602)
 Posts: 7,536
 2/8/13 8:37 A

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Last weeks defeat is a gateway to many victories.

5%SummerChallenge - Avamazing A Team - Eastern Time Zone!!


 Pounds lost: 6.0 
 
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TAFODIL24
TAFODIL24's Photo Posts: 12,926
 2/8/13 7:56 A

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~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



Zen 2013
"Happiness comes when I overcome the most impossible challenge."


 May Minutes: 2,280
 
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NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (66,216)
Fitness Minutes: (78,380)
 Posts: 7,596
 2/8/13 6:16 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 May Minutes: 2,000
 
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THANA45
THANA45's Photo SparkPoints: (95,144)
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 Posts: 11,870
 2/8/13 1:06 A

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In!

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."


DEE107
DEE107's Photo SparkPoints: (255,526)
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 Posts: 375,393
 2/7/13 10:41 P

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DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Leslie Sansone Walk Away The Pounds for Abs
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---


 current weight: 195.0 
 
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MOEE45
MOEE45's Photo Posts: 7,120
 2/7/13 10:23 P

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43 Days since:  eating chips!
 
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LEEPFROG95
LEEPFROG95's Photo Posts: 28,151
 2/7/13 9:58 P

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emoticonemoticonemoticon emoticonemoticonemoticonemoticon emoticonemoticon
~~~~~~~~~PLEASE use this space is to discuss~~~~~~


QFC isemoticonemoticonPOWER WALKING!emoticonemoticon


"Inactivity is the killer and, remember, it's never too late."LaLanne said

emoticon January' QUICKWORKOUT ~~ www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=10533x31185x51421
418



Make change happen.....QUICK FIRE Your LIFE!!!
emoticon~emoticon~~emoticon~~emoticon~~emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge

A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
 
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